Of all of the shoe colors available today, blue is the most unique. It’s the only ‘earthy’ color that is rare in its existence; blue eyes in humans are uncommon, blue flowers generally exist synthetically, and few animals are blue. Shades of blue were largely absent from human history until recently ...

Features What defines the best Adidas Boost shoes on our list is partly the features or <a href="https://www.walkjogrun.net/adidas-3d-printed-shoe/">technologies contained in each shoe</a>. There are a few key technologies we ranked each shoe by, namely: <strong>Boost Technolo...

We can all agree that walking in shoes makes life so much easier. While thousands of years ago, humans walked without shoes – such a lifestyle really isn’t feasible anymore. That’s why one of the most saturated industries is the shoe market. There are hundreds of different reputable shoe companies – ...

Are you here looking for best retro Nike shoes? The sneakers you'll see below are some of the best Nike shoes of all time! But first, let us ask you something. Is there a person who hasn’t heard about Nike? No, we didn’t think so. Nike is a widespread name, a synonym for sports apparel, footwear, and...

When it comes to yellow shoes, there are plenty to choose from. The color manages to stand out in a crowd and let others know much about the wearer’s personality. When people see that someone was bold enough to wear yellow shoes,  it tells them that you’re a confident individual who&...

Fila is an iconic Italian fashion brand, as noticeable and iconic as Kappa. From the very beginning, Fila has designed sports and fashion apparel worn by influencers across the world. With unique materials, custom colors, engineered technologies and great style, Fila continues to impress. Featured R...

The color purple has numerous associations, from royalty and nobility, to luxury and power, even ambition and wealth. It is the chosen color for signifying creativity and wisdom, pride and mystery. But even without its symbolism, the numerous hues of purple are beautiful sights that can transform an ...

This brand is known for consistently providing customers with all that they need in terms of technical terrain running shoes, as well as trail boots. They have a variety of rather popular models, such as the Pace Glove, the Trail Glove, and the Moab. All three of these (and more!) have underfoot prot...

There is something so glitzy and glamorous about a pair of golden shoes. When we see a pair, visions of money and class dance through our heads. Naturally, you can't help but assume the person sporting them on their foot either have money, style, or both. Perhaps, gold has always been associated with...

You might find the thought of wearing sandals while you run a little odd, but in reality, it’s a style that more and more people are adopting. There are many reported benefits to running in sandals which include, the ability to spread your toes on impact, open airflow, and the gradual strengthe...

Orangetheory Fitness has taken the exercise world by surprise as of late. Thanks in part to the craze with HIIT, otherwise known as High-Intensity Interval Training. HIIT can be described as hard-core explosions of exercise, followed by short heavenly rest periods before it cranks back up again. Howe...

For those of you who like to move your run off the road, away from the traffic and out into the countryside, you will know that the shoes you wear are your most important piece of running equipment. It is very important to invest in a good quality pair of specialized shoes for your running needs. Cro...

Neuropathy's main definition is pain that derives from nerve damage, whether stemming from an injury or simple degradation of the nerves. It usually affects the hands and the feet. Moreover, the symptoms of neuropathy are tingling, numbness, weakness, burning sensations, shooting pains, or a combinat...

While the type of footwear we opt for highly depends on personal preferences and requirements, there are simply those shoes which are popular and highly rated due to timeless designs, top quality materials, or unparalleled levels of comfort. From boots, to sneakers, to flats and sandals, there are on...

Whether you're camping, hiking, running, or more, it's always a good idea to have a pair of shoes with excellent traction for maximized versatility as well as safety to prevent any slipping and sliding. There are plenty of options available on the market depending on what type of terrain the runner i...

Since we believe having proper shoes is essential for winter running, we’ve compiled a list of the top ten best winter running shoes available. We looked at the features and ratings for a whole range of shoes and narrowed what we found down to the ten shoes that will provide what you need to make...

If you’ve recently upped your regular exercise routine or workout, you may have developed a swelling and a burning sensation along the back of your ankle, just above your heel. These symptoms are caused by stress or injury to the tendon that connects your heel bone to the muscles in your calf. What a...

Calcaneal or heel spurs occur as a consequence of stress on the rear part of the foot. In this case, a calcium deposit build-up forms on the bottom of the heel bone, creating a protrusion that can be felt through the skin; or alternatively, be detected on an x-ray. There are inferior heel spurs and p...

In this article, you will find the best shoes for narrow feet and will, also, learn to distinguish between some of the more common aspects of size differentials. Surprisingly enough, the types of shoes heavily dictate the norm for narrow, medium, and wide (i.e. athletic, dress, casual, and etc...

A high percentage of the population is avid runners. They strap on their running shoes daily to rack up the miles pounded while hitting the pavement or gym. Walking and running every day is an activity enjoyed by many people. They, usually, never worry about problems that could occur with their feet;...

The best triathlon shoes for men & women must stand up to the miles of wondrous racing we enjoy. Beginning in a swim, the pace changes to cycling, and then on to the last node of running. There is beautiful anticipation at the start; excitement for both participants and spectators alike. T...

From the outside looking in, the world of running seems fairly straightforward. All you need is a pair of shoes, some clothes to run in, the space to move, and the time to get a run in. Runners, however, know that there is a lot more to it than grabbing any ‘ole pair of shoes and hitting the pavement...

The best shoes for Spartan & mud runs are at the forefront of our mind when pondering the next great obstacle course. Obstacle course racing (OCR) is an exciting and invigorating experience full of challenges which push us to the limits; both physically and mentally. As such, we need to co...

Running is an activity that millions of people participate in daily for health and weight loss benefits.  Most people have no idea they could potentially be wearing the incorrect shoes for their running pattern and needs.  Further, most have no inclination that they could possibly have an offset gait...

Why would you be looking for sneakers with good arch support? There are many reasons, and they are all very important. Did you know, for example, that for every mile you walk, your feet must absorb pressures that range from 200,000 to 300,000 pounds?  The arches of your feet are taking the main ...

The best shock absorbing running shoes utilize technologies, usually, within the midsole. Moreover, shock-absorbent midsoles help to treat each new step in its own unique way. With only part of the stored compression being released to create a 'springy' sensation, there are at least two separate avai...

Vegan or eco-friendly shoes probably aren't exactly what comes first to mind for most people when searching for a new pair of sneakers or other types of shoe. However, the demand for vegan and eco-friendly clothing, including shoes, is on the rise. Shoes that lessen their impact on the environment an...

Support Picking a product with a good and strong <a href="https://www.walkjogrun.net/best-shoes-for-arch-support/">arch support</a> is imperative to the protection of your foot. For some people, this can mean purchasing a shoe that has a removable footbed, so they can use a custom orth...

During the long winter months, there is nothing worse than having cold feet while you are working, hiking, or any kind of activity for that matter. Our extremities (feet and hands) don't stay nearly as warm as the rest of our bodies and keeping them warm is essential. This is because the blood that c...

Swelling in the feet and ankles also called edema, is a problem that a huge percentage of the adult population faces. With numbers stating that up to 40-50% of Americans suffer from the condition, shoe manufacturers are working extra hard to provide footwear that can address these issues and offer mu...

As beneficial as running can be for our physical and even mental health, there are inherent risks to running as well. One of the most common risks is developing shin splints. While the experts are not exactly sure what causes them and why some people are more prone to shin splints than others, on...

Over the counter insoles provide benefits that you simply can’t get with stock insoles  – such as added comfort as well as ankle and back support. Insoles are arguably the most important component of a running shoe due to the aforementioned features, and come in many different form factors and budget...

A great pair of high-quality black shoes is an essential item in any versatile closet. The color is always in fashion and is always a classic wardrobe staple.  Everyone needs at least one pair of basic black shoes to complement their apparel.  They are chic and often go with ...

There are many different types of running shoes available for the active runner. Certain ones provide cushioning and others do not. Some are meant for soft trails and others for hard pavement. They also come in a variety of stability models – in order from the least stable to the greatest – minimalis...

Whether you have taken up running at the gym or outside it is a great way to get into shape.  Once you have taken the plunge and decide to start running on a regular basis you need to have the right shoes.  If you are on the heavy side, running without proper shoes can lead to pain and injury. It ...

Mizuno, a Japanese sportswear company has been around making shoes since 1906, which means they have mastered the art of making a great sports shoe. They have many different styles to choose from, all of which are made to give you customizable support and stability while ensuring you stay comfortable...

If you're like me and happen to live in a city that never stops raining, you know the headache that comes along every time you need to get dressed and leave your house. It begins with the never ending layer of clothes, making you look drab and bulky, and is always finished off with an unflattering pa...

Sturdy, thick, and heavy shoes have their uses, however, lightweight footwear can be just as high-quality, offer sufficient support, and be comfortable. A lightweight shoe can help you run faster and longer, but it is, also, great for travel and work environments that require you to be fast on your f...

Traditional workouts are no longer either “strictly cardio” or “strictly resistance workouts”; in fact, today’s workouts are now involving a combination of the two to help further maximize results and in turn, helps keep you motivated longer. High-intensity interval training, or HIIT, is the driving ...

There are several reasons for wearing compression socks. If you have a job that causes you to be on your feet all day, if you suffer from swollen ankles or have bad circulation, compression socks are a great option. You may suffer from plantar fasciitis; blood clots or muscle pain and your doctor...

If you are thinking about taking up running, or have just begun running, you may be overwhelmed by the abundance of running gear you have to choose from.  Everything from GPS watches, to compression socks, to energy gels, to even Road ID identification bracelets; but running doesn't have to be that c...

For many, shoes are the icing on the cake when putting together an outfit. Just like clothing and makeup, footwear can accentuate, define, and give you killer confidence. There is no such thing as too many shoes. There is different footwear for different occasions, events, weather, and seasons. These...

Long distance walks are not only great for our physical health, but they are mentally uplifting. Whether walking alone or walking with a friend to catch up or ask advice, you need a shoe that provides the comfort and support demanded of a long walk. The last thing you want to think about during your&...

For runners, shoes are the single most necessary piece of equipment they have. They are often the most expensive as well. Some running shoes can range in price anywhere from one hundred to four hundred dollars. Someone who is just starting out will probably find dropping over one hundred doll...

The last, yet most important step before heading out for your jog is putting on your running shoes. Choosing the proper pair can mean the difference between a long satisfying workout, and one that ends in injury.  This list will not only look at the top 10 running shoes for knee pain but will al...

There is nothing quite like looking forward to your next jog/run, sports meet, or a general outing with your friends and/or family only to twist or strain your ankle beforehand. That's why ankle care in the here and now, as well as prevention, is so important. Now you are out of commission; sidelined...

There are so many reasons why someone may choose indoor running versus outdoor running - maybe you have a strong preference, you make running part of your gym time or you include both in your routine. Whatever your reasoning and choices are, treadmills are an amazing part of a gym or at home workout ...

For parents, hunting down a running shoe that’s functional, comfortable, and affordable for their child can sometimes amount to the same kind of effort as a treasure hunt. From the toddler who’s just starting to walk to the preteen who’s just starting out in athletics, children require different aspe...

Support There are a number of ways that shoe manufacturers incorporate support and stability features in their shoes for overpronation. It’s important to consider where you need the most support before you make an investment. If you have weak ankles, you don’t want a low-rise shoe that doesn’t off...

Jogging is great for our health unless we have awful footwear to do it in - then it literally becomes a pain. The good news is that looking for the perfect pair of jogging sneakers has never been easier. The ones on this list have a number of added benefits and features that will make your exercise r...

Shoe shopping, or being on the hunt for the next best trend, can be intimidating when you see so many brand names and are not sure which ones are, truly, worth the money. It can, also, be very frustrating when a lot of money is being spent on a single item and it doesn’t perform the way you were hopi...

Some of the most important benefits of running are related to your overall health, including lower blood pressure, better cardiovascular health, a lower body weight, as well as an increased release of endorphins that is sure to contribute to a more positive outlook. Since it was founded in 1949, ASIC...

If a pair of running shoes that are both dependable and reasonably priced are what you seek, then look no further than New Balance. A brand that started in 1906 on the principle of delivering results to the many professional and amateur athletes have proudly worn them. We’ve compiled the ten best ...

If you find yourself in need of a pair of shoes that will go with absolutely everything, you might want to consider getting some white footwear. If you find yourself in need of a pair of shoes that will go with absolutely everything, you might want to consider getting some white footwear. Sleek and m...

Adidas is known the world over for their exceptional athletic shoes. From the soccer field to the trail, Adidas has brought quality and comfort to any sport. Adidas has brought technology to its running shoes as well as style. We bring to you, the 10 best Adidas shoes, perfect for a walk in the pa...

You’re dressed and ready to head out for a long run, the last thing to do before grabbing your water bottle and keys, is putting on your running shoes. Depending on the weather outside this can be a daunting decision to make. You’re torn between wanting to wear a pair that looks good and a pair that ...

Under Armour has been a reliable brand in running shoes for more than a decade. Using their innovative technology, advanced knowledge, and relevant designs, this brand works hard to design running shoes that are truly built for the comfort, protection, and stability of the runner. With so many styles...

Back in the day, people would go about their business without any shoes at all. Then somebody got the bright idea to invent shoes, and everything started to go wrong for our feet. Shoes, particularly modern shoes, don't often take your foot's natural anatomy or movement into account. In particular, h...

Brooks is one of the most reputable athletic footwear brands on the market. Every shoe made by this company is engineered from the needs of runners and crafted through in-depth biomechanical research to ensure that the feel, fit and ride of their running gear is crafted to optimize performance. Wh...

The best way for mankind to run is barefoot, and there’s no doubt about this. Why is that? When you run in running shoes, the first part of your foot impacting the ground is your heel, whereas if you run barefoot, it’s, in fact, the ball of your foot that lands on the ground first, which helps preven...

Compression Your feet are the farthest body part away from your heart. This means that it takes longer for the blood in your veins to fight against gravity and travel to the heart. For people who have <a href="https://www.walkjogrun.net">bad circulation</a> or are recovering from leg a...

Saucony is one of the top-valued and reliable brands in athletic apparel today. Their shoe line-up consists of various styles and categories. We have compiled a list of what we believe to be the top 10 best Saucony running shoes. This list derives from product features; as well as, the pros and cons ...

There are two types of people in this world: those that run and those that don’t. While the latter may think the former is insane to run a mile in the middle of winter or on a scorching hot summer day, a true runner knows the exhilaration and reward he or she receives after completing their challenge...

What happens after you run for five minutes? An hour? Twenty? What you should be feeling is a sense of accomplishment, but if you’re here odds are it’s what you feel instead are shin splints. Or pain in the arch, ball, or heel of your foot. Maybe you’ve even developed plantar fasciitis. Whatever the ...

Founded in 1964, Nike has been designing top-of-the-line activewear and running shoes for over 50 years. Sported by professional athletes from every discipline, Nike and its iconic checkmark has become one of the best-recognized brands of today. When it comes to running shoes,  Nike has brought more ...

We all want to stay in shape, but the hefty yearly prices of gyms and workout accessories can turn someone with a limited budget off. Running is a great, limited cost workout that can be done almost anywhere. Our bodies are like workout machines, especially our feet. We all know that running is one o...

If you have ever tried on shoes and found that they feel extra tight, or pinch your skin? Then you may need to start buying shoes that are sized specifically for wide feet. Whether your feet are naturally wide, or you have a foot condition that affects your sizing, purchasing a pair of wide or ext...

Is there anything better than a good pair of flat shoes? A good pair that is comfortable, easy and finding the perfect pair, sounds good right? It's like finding your new best friend. From shorts for the beach to summer dresses to fall jeans, you can find flats  that go with almost any outfit. The ri...

When every second in the race counts, the difference between victory and defeat may come down to your track shoes (see all other running shoes here). Finding the right pair of track shoes depends on the style of event you’re doing, the distance you’ll be running, and your skill level. They feature el...

Plantar fasciitis is one of the most common causes of heel pain which occurs when the band connecting the heel bone to the toes becomes inflamed, causing a stabbing pain that is most pronounced in the morning, or after long periods of sitting. Although there are several factors that can contribute to...

Salomon is known among outdoor sports enthusiasts as one of the best brands when it comes to equipment, including shoes, clothing, accessories and skiing and snowboarding items. Over the years they have built a great reputation by delivering only the best. Salomon running shoes are no different, and ...

For over 50 years K-Swiss has designed sneakers that are great for a variety of activities. Many make good fashion sneakers. They're nice for comfort walking around all day, and also great for exercising or playing in most sports, enabling your best performance. Whatever reason you’re looking for a g...

Do regular daily activities like walking, running, or shopping cause your feet to feel sore and fatigued? If your answer is, “yes,” then you are not alone. Over 70% of people in the United States suffer daily with painful feet. The good news is that having the right pair of insoles can dramatically i...

The minimalist craze is certainly set in stone within the running industry; thereby, these best minimalist running shoes are particular in their design and aren't going anywhere soon. Studies show that minimalist running shoes have the ability to provide benefits for the runner, making them a fantast...

Choosing the best long-distance shoes can be challenging. These days you may be able to find the bargains online, but how can you tell if a pair of running sneakers is going to be durable and comfortable until you wear them. Sometimes it is best to hear what other people are saying. Reviews allo...

When it comes to a marathon runner they want to be able to have their mind, and body in a good place. These runners have trained for quite some time, and they want to be able to go the distance. There are many things that a marathon runner has to take into account when they are training. Our Top Pic...

Serious issues, relating to the feet, back, and knees are not an uncommon thing to hear about in today’s society with roughly 75% of the population experiencing foot related health problems at some point in their lives. Luckily, the majority of these problems are preventable and can be avoided altoge...