Foot Health

underpronation and running
Understanding Underpronation and How It Affects Running
I found this neat way to find out if you have underpronation. It is quite simple. Take a brown paper bag and wet your fee...
heel pain after running
What Causes Heel Pain After Running?
Running is an activity that you can do with the purchase of a good pair of shoes, nicely fitted breathable clothing, an i...
How to run with shin splints
How To Run With Shin Splints?
One of the most common injuries that a person can experience when starting an exercise program is shin splints. The dull ...
Plantar Fasciitis and You
Plantar Fasciitis: Symptoms, Prevention & Treatment
You know what’s a real pain in the a**? Foot pain, as it turns out. Bet you didn’t see that one coming! It’s true, though...
Foot Pain: The Facts and Causes
Foot Pain: Causes, Home Remedies & Treatment
Foot pain sufferers can fear no more! Here at NicerShoes, I’m on the case. This is a problem that affects approximately 8...
An in depth guide on Sepsis and Staph Infections in 2018
Recognizing Sepsis and Staph Infections After Foot Surgery
When a person undergoes surgery, the body becomes vulnerable to infection usually through the incision site. Even when th...
An in depth guide on Broken & Fractured Toe Strengthening in 2018
Broken & Fractured Toe Strengthening Plus Treatment
Broken or fractured toes are caused by a variety of things, however, it is typically caused by blunt force trauma. What d...
An in depth guide on How to Properly Run for Weight Loss in 2018
How to Properly Run for Weight Loss: Complete Guide
Weight loss and body image. One term deals with the body - the other with the mind. People have always assigned great val...
An in depth guide on How to Remedy Dry & Cracked Skin on Feet in 2018
How to Remedy Dry & Cracked Skin on Feet: Complete Guide
Our bodies do a tremendous job of communicating with us. When something is wrong, you can almost bet there’s a sign or sy...
An in depth guide on Essential Oils for Feet in 2018
Applying Essential Oils for Your Feet: Plus the Best Options
Essential oils were originally referred to as “quintessential oils” stemming from the Aristotelian belief tha...
An in depth guide on How to Reduce Swelling in Feet in 2018
How to Reduce Swelling in Feet: Complete Guide
Let’s Start with the Obvious Swollen, uncomfortable, pitted, unattractive, and stretched. If you’ve ever used all these ...
An in depth guide on Epsom salt foot soaks & baths in 2018
Epsom Salt Foot Soak & Bath: Complete Guide
Epsom salt has played an active role in the healing of mankind for over 200 years - and with good reason. It’s been...
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