Blog - WalkJogRun

By Tierney Lloyd

What You Need to Know About High Impact Sports Bras

Finding a sports bra you love is no easy task. Every detail matters from the way it looks to how it feels. And, most impo...

16 Jun 2019

54

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By Tierney Lloyd

Check Out These Game Changing Smartwatch Benefits

Watches have evolved a lot over the past few years. They went from a simple dial with two arms to a mini computer on our ...

16 Jun 2019

28

By Tierney Lloyd

Best Goal Setting Apps for a New You

Creating a habit is never easy. Especially when it comes to improving who you are. Everyone uses different methods to do ...

12 Jun 2019

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By Tierney Lloyd

Get a Bigger Butt with These Moves

I think we can all admit big butts are all the rage right now. People will stop at nothing to get a Kardashian booty or l...

10 Jun 2019

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By Tierney Lloyd

Bloated no More: How to Get a Flat Stomach

Flattening out your stomach can be quite a challenging task. It is something many people struggle with, especially as the...

10 Jun 2019

189

By Tierney Lloyd

5 Moves from Kim Kardashian’s Workout

Kim Kardashian. Love her or hate her, most people want her body. And although you may think that her perfectly sculpted h...

10 Jun 2019

51

By Tony DiGerolamo

The Ten Best Shoes to Wear While Protesting

If you’re protesting the Military-Industrial Complex, you’re going to need a shoe that says you’re a peaceful, laid back ...

26 May 2019

21

By Tierney Lloyd

10 Easy Stretches for Beginners

Stretching is a great way to wake up not only your muscles but your mind as well. Taking the time in the morning to do a ...

24 May 2019

86

By Tierney Lloyd

5 Gym Bag Essentials For Women

It’s that time of the day again. Some dread it, others forward to it. It's gym time. You might be heading in for leg day,...

24 May 2019

73

By Tierney Lloyd

Ways To Work Out While Traveling

When you think about your upcoming vacation the last thing on your mind is probably whether or not there is a gym in your...

24 May 2019

30

By Tierney Lloyd

Is Natural Deodorant Worth the Hype?

Maybe you've heard the hype around natural deodorant and want to give it a try. Or maybe you tried it once but wound up t...

24 May 2019

66

By Tierney Lloyd

5 Benefits To Morning Workouts

You may try to think of every excuse in the book when it comes to setting your alarm clock an extra hour early just to ge...

23 May 2019

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