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foot burisitis DeidreBy Deidre
Bursitis Foot Pain: Treatment and Recovery
Bursitis is the inflammation of the fluid-filled sacs near your joints. These fluid-filled sacs are called the bursa. The...
20 Sep 2021
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Why Do My Legs Feel Heavy? The 6 Most Common Causes! DeidreBy Deidre
Why Do My Legs Feel Heavy? The 6 Most Common Causes!
Heavy legs can be caused by several things and those conditions may overlap. Many health conditions are preventable, but ...
06 Sep 2021
145
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How to Tie Shoes for Kids? DeidreBy Deidre
How to Tie Shoes for Kids?
Teaching a child to tie their shoes is always an interesting feat. They either pick it up immediately, or they pick it up...
29 Aug 2021
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6 Rules to Buying Comfortable High Heels DeidreBy Deidre
6 Rules to Buying Comfortable High Heels
High heels can come in so many designs. They can have a stiletto heel, a wedge heel, a block heel, or a kitten heel. High...
17 Aug 2021
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Walking VS Running Shoes: Is There a Real Difference? DeidreBy Deidre
Walking VS Running Shoes: Is There a Real Difference?
When you are choosing a walking or running shoe, everything depends on what you will be doing with that shoe. For a walki...
10 Aug 2021
101
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7 DIY Solutions To Make Shoes Non-Slip DeidreBy Deidre
7 DIY Solutions To Make Shoes Non-Slip
As the temperatures have risen and the clouds start to swell with rain, the increased wetness on different surfaces puts ...
03 Aug 2021
106
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Do Copper Compression Socks Really Work? DeidreBy Deidre
Do Copper Compression Socks Really Work?
Whenever I hear or see anything about copper, I automatically think of my grandfather. If anyone complained about knee pa...
24 Jul 2021
86
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How to Find the Best Zumba Shoes for You DeidreBy Deidre
How to Find the Best Zumba Shoes for You
Zumba is a form of cardio exercise that is structured in a dance format. This format is Latin-based and has been modified...
17 Jul 2021
78
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Home Remedies to Treat, Exercise, and Prevent Bunions DeidreBy Deidre
Home Remedies to Treat, Exercise, and Prevent Bunions
Bunions (Hallux Valgus) are a bony protrusion on the side of your foot at the base of your big toe. This is the result of...
13 Jul 2021
69
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How Should Running Shoes Fit DeidreBy Deidre
How Should Running Shoes Fit? A 4 Step – Guide to YOUR Perfect Fit
When you go running, your feet are the first part of your body to cushion the impact of hitting the ground. So, your goal...
04 Jul 2021
228
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Working Out After Covid-19 Pam BergBy Pam Berg
Working Out After Covid-19: Here’s What We Learned
The Coronavirus has had very different impacts on people. It is almost hard to imagine a virus that one person can carry ...
01 Jul 2021
114
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5 Things No One Tells You About Running Postpartum DeidreBy Deidre
5 Things No One Tells You About Running Postpartum
Running is a great way to clear your mind, give your lungs and the cardiovascular system a great workout, get your blood ...
14 Jul 2021
71
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An in depth guide on How to Stop Shoes from Squeaking in 2018
It would be hard to imagine anyone putting up with squeaky shoes for too long. You might try ignoring it, hoping it would...
29 Mar 2021
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