Training

How to run with shin splints Kevin DiDonatoBy Kevin DiDonato
How To Run With Shin Splints?
One of the most common injuries that a person can experience when starting an exercise program is shin splints. The dull ...
12 Nov 2019
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image of runners knee Kevin DiDonatoBy Kevin DiDonato
What is Runner’s Knee and How to Treat It?
If you have pain around or under your kneecap, you may be experiencing Runner’s Knee. This injury often referred to as pa...
12 Nov 2019
291
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image of runners knee
If you have pain around or under your kneecap, you may be experiencing Runner’s Knee. This injury often referred to as pa...
12 Nov 2019
291
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