Nothing wrecks a busy holiday, a walking tour, or a weekend dance-a-thon like them. New shoes, wet feet, or doing things with your feet that you don't usually do, all put you at risk. Whether you’re seriously exercising, just having fun or walking around the office you can still get those small bubbl...
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We know from personal experience that the best workouts are always the ones that are paired with that perfect playlist. Using the earbuds that came with your phone may be the simple solution to deliver that sweet playlist right to your brain, but this option may be less than ideal for a few reasons. ...
Running in the winter can be a challenge, but it can also be extremely rewarding and can feel like an accomplishment to be proud of. But if you are going to go for a jog in the cold, you need the right equipment, one of which is a good, warm pair of the best winter running gloves. These are usually t...
Heat therapy has existed since ancient times. The only difference is that we now apply it in modern and more convenient ways. Heating pads are the best example of modern-day heat therapy. The best thing about them is that they are portable, easy to use and the easiest way to relieve yourself of pain ...
If you think that you cannot improve your speed and endurance with something as simple as jump roping, we would like to introduce you to a fellow that goes by the name of Rocky Balboa. If it is good enough for Rocky, it is going to be good enough for you! If you want to get a good workout in and you ...
Whether you are an avid weightlifter, into CrossFit, a yoga enthusiast, or recovering from some type of injury, you might find yourself needing a good pair of best wrist wraps for weightlifting or crossfit. When doing any kind of exercise with our hands, our wrists tend to be the weak point that need...
Being on our feet all day, wearing uncomfortable footwear, going through changes in temperature, poor diet, not enough hydration, aging - all of this has an effect on our skin. Some parts of our body are more sensitive than others, and in the case of feet, any kind of imbalance in our lifestyle resul...
They keep our feet warm, clean and well supported and a good sock can make or break your day. Whether you’re partial to the wool type of socks or your socks preferences lay in the mix of fabrics, the socks play a very important part in our lives. Socks are vital for every person that starts the da...
It seems like we needed laces long before our modern world even existed. It is difficult to determine when did the first lacing system saw the light of day, but it’s universally thought that the Areni-1, dated to around 3500 BC, is the first shoe ever that sported laces. Even Otzi the Iceman had a pa...
We love wearing our favorite shoes whenever we can - be it at work or during the weekend, we try to bring them with us wherever we go. They help us look stylish, or make us feel comfortable, and generally just make our lives a little easier. But what happens when our footwear gets dirty? While th...
It’s a fact that nobody likes smelly feet. Unpleasant odors can develop for millions of reasons, from poor hygiene to too much heat and humidity inside the shoe, to low-quality footwear materials to bacterial and fungi infections. Sometimes regularly showering and washing your feet isn’t enough to ge...
Since 1941, we have been celebrating Independence Day as a federal holiday and a reason to gather with friends and family. Before all the backyard barbeques, outdoor concerts, and most notably, colorful explosions of fireworks, were the humble celebrations of the 13 colonies adopting the Declaration ...