People have been comparing armbands and running belts for quite some time now. The debate is inevitable since most of us want to carry our smartphones when going out for a run. Some people need them for tracking their route, fitness apps, and others use them to listen to music, among other uses. The ...
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If you’re a runner you know that a little bit of rain isn’t going to stop you from logging your miles and running in the rain. You’ll drive your car to the gym and get on the treadmill for your planned 10-miler if you have to. But, if you’re a serious runner who ain’t afraid of Mother Nature, you kno...
Did you know that out of everyone, athletes are at a higher risk of dangerous exposure to ultraviolet radiation? They spend most of their time outdoors, compared to other professionals. Additionally, they often train when the sun is at its peak. Both amateur and professional runners form a part of th...
Along with the many joys of parenthood is the opportunity to get out and enjoy a refreshing run with your child. You will both enjoy the fresh air and the scenery. There is nothing quite like the fun of enjoying a spring or summer morning together, just the two of you. It makes for some good exercise...
If you ask any runner what the best type of shorts are to wear for any type of workout, you are going to be met with a myriad of different answers. Some athletes like designs that fit loose and low, while others opt for high and tight as if they are wearing nothing at all. Deciding upon what style is...
Wind, rain, snow, or sun, there is no stopping you and your dedication to running. If you are the kind of person who never let a little rain stop you from reaching your goals, then you will also understand the value of good quality equipment. You can't stay dry on willpower alone, unfortunately, whic...
We know from personal experience that the best workouts are always the ones that are paired with that perfect playlist. Using the earbuds that came with your phone may be the simple solution to deliver that sweet playlist right to your brain, but this option may be less than ideal for a few reasons. ...
Most people love sweatpants. It’s hard to think of a single person who doesn’t. The best thing about them is the sense of relaxation we get the moment we change into them after a long day. They are the most comfortable pieces of clothing for lazy days and the best go-to apparels on the coldest of day...
Running in the winter can be a challenge, but it can also be extremely rewarding and can feel like an accomplishment to be proud of. But if you are going to go for a jog in the cold, you need the right equipment, one of which is a good, warm pair of the best winter running gloves. These are usually t...
Most athletes and serious gym rats own some sort of compression gear. These garments not only sculpt the body and help you define your curves and accentuate your muscles making every body type look good, but they also provide practical support during your sessions. They can help you squat deeper, mi...
If you're here looking for the best running tights then you already know that one factor that is often overlooked is the clothing you choose to wear. Let us help you find the right running tights. We are athletes here too and we know that your clothes need to fit you just right in order to help pr...
When it comes to wearable comfort, nothing beats a running hoodie. These garments are some of the most versatile casual clothing. They are wonderful for lounging around the house on a day off or changing into in the evenings. They are also great for working out at the gym, especially if your gym is k...