Best Running Shoes for Women Reviewed in 2024

In a Hurry? Editors choice:
Brooks Ghost 12
Test Winner: Brooks Ghost 12
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Running is a great way to keep fit and healthy for both the body and mind. However, to stay injury-proof and ensure that you are fully supported when running, you must invest in a good pair of running shoes. To make the process easier for you we have researched and selected the best running shoes for women available on the market.

We have evaluated each shoe on comfort, versatility, durability, breathability, and value. Check out the 10 best women's running shoes for today! 

Standout Picks

HOKA ONE ONE Womens Bondi 6 Running Shoe
This HOKA ONE ONE Women’s Bondi 6 is one of the most comfortable running shoes in our collection. Designed with a full-length EVA midsole this may be one of the comfiest running shoes you come across.
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ASICS Women's Gel-Nimbus 22 (D) Running Shoes
This neutral running shoe from Asics is like no other! Designed for high mileage runs and offering plenty of soft cushioning, you will love them.
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Nike Women's Air Zoom Pegasus 36
Best suited for long-distance runs, these shoes are a more affordable option in our collection. Featuring a full-length Zoom Air unit, you can expect a smooth and responsive ride, no matter where you run. Cushlon ST foam also provides firm and responsive cushioning.
Amazon Link
Brooks Womens Ghost 12 Running Shoe
The latest Brooks Ghost 12 running shoe is an extremely versatile shoe, giving you support and the cushioning required to carry out a multitude of runs.
Amazon Link
Mizuno Women's Wave Rider 23 Running Shoe
This is another of our high-mileage and versatile running shoes that you simply won’t be able to live without!
Amazon Link
New Balance Women's Fresh Foam 1080 V10 Running Shoe
This running shoe from New Balance is one of their flagship models. Also, great to look at and well supported, this reliable model will get heads turning. The shoe is also suitable for neutral runners.
Amazon Link
Saucony Women's Liberty Iso 2 Running Shoe
For people who suffer from overpronation but require a high energy shoe that will support them on the long runs, the latest Saucony Liberty ISO 2 trainer is a fantastic option.
Amazon Link
Nike Epic react Flyknit 2
This Nike React Infinity Run Flyknit 2 offers a fast, stable, and well-cushioned shoe that anyone would love to own. Different to a lot of the other running shoes in our collection this trainer features a thick springy React foam beneath the midfoot.
Amazon Link
Adidas Women's Ultraboost 20
This is a high-performance comfortable running shoe that you will not want to miss out on!
Amazon Link
Brooks Womens Adrenaline GTS 20
The latest Brooks Women’s Adrenaline GTS 20 is an exceptionally versatile shoe that will give you the support and cushioning you need throughout your day.
Amazon Link

Criteria Used for Evaluation

Comfort

The comfort of a pair of running shoes is especially important, probably one of the most important things to consider.

Having the right size and fit is vital when choosing your pair of shoes. Another important thing to consider is foot type because this can affect the comfort of a shoe even if it is the correct size. 

Our selection of running shoes for women offers lots of different sizes and varies in fit. Some are suitable for wide feet whereas others are more suited to narrow feet. Some of our trainers are also suitable for runners who suffer from overpronation. 

Versatility

Versatility is another important criterion to consider when deciding on your women's running shoe.

When selecting our running shoes, we paid close attention to their versatility. Some options were best suited to specific running types like racing or marathon running. However, others were more versatile, being suitable for road running, cross-training, and wearing to the gym. Our collection also features running shoes best worn in wetter weather and hotter weather. We felt offering a variety of choice was important. 

Durability

The durability of a product is extremely important because you want it to last a long time so you can get your money’s worth.

The choice of material plays a big part in a running shoe’s durability, particularly if it is a model that will encounter more wear than an average shoe. We chose a collection that was all durable however some were noticeably more durable than others. The type of material used for the outsole, the level of traction, and the quality of the tread impact the durability of a shoe. The choice of material used to create the forefront of the shoe and upper also impact this. Our collection provided good durable shoes suitable for running in.  

Breathability

The breathability of a women's running shoe is extremely important, particularly when it comes to running sneakers because you may be wearing them for a long time and will certainly build up a sweat.

All our options are breathable; however' some are more breathable than others. We choose a variety of running shoes, some made with engineered mesh and some featuring vent holes, particularly in the forefront of the shoe, keeping the foot nice and cool. 

Value

To get the most value out of your running shoes, it is important to establish a few things before you start looking.

Firstly, we would suggest that you establish your budget and how much you are willing to go above this. Spending a little extra on a pair of running shoes may give you a lot of additional features that you were not initially expecting. However, if you have a strict budget which you can exceed its important to be aware of this. 

When it comes to our options, we tried to offer a selection in a variety of prices. Even though a lot of the running shoes are of a higher price, we did think it was important to offer a couple of running shoes in the low-mid price range, making them more accessible to everyone. 

10 Best Running Shoes for Women

1. HOKA ONE ONE Bondi 6

Where to buy
Amazon Link
HOKA ONE ONE Womens Bondi 6 Running Shoe
HOKA ONE ONE Womens Bondi 6 Running Shoe laces
HOKA ONE ONE Womens Bondi 6 Running Shoe sole
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This HOKA ONE ONE Women’s Bondi 6 is one of the most comfortable running shoes in our collection. Designed with a full-length EVA midsole this may be one of the comfiest running shoes you come across.

Comfort

The EVA works by absorbing impact from your run and improving your overall speed. The trainer also has a meta-rocker sole, allowing you to achieve the smoothest of transitions from heel to toe. 

The shoe offers plenty of support via an internal heel counter. This helps by holding the back of the foot in place and preventing it from moving out of the foot-chamber when you are on a run. Support also comes in the form of a padded collar. 

Versatility

This model from Hoka makes a great running shoe suitable to wear for road running and along with light and smooth surfaces. Available in 15 different colors and designs, these shoes offer an extensive collection that you won’t be disappointed with. 

Durability

It has a hi-abrasion lightweight rubber on the outsole of the shoe. The rubber outsole works by protecting high-wear areas, reduces wear, and improves the durability of the shoe.  

Breathability

The Hoka One One Bondi 6 is highly breathable. Featuring an engineered mesh, this material offers an open-weave design that maintains a cool and dry shoe. 

Value

This option are one of our more expensive running shoes in the collection. For those who have a larger budget, these make a fantastic running shoe. 

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2. ASICS Gel-Nimbus 22

Where to buy
Amazon Link
ASICS Women's Gel-Nimbus 22 (D) Running Shoes
ASICS Women's Gel-Nimbus 22 (D) Running Shoes  laces
ASICS Women's Gel-Nimbus 22 (D) Running Shoes  sole
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This neutral running shoe from Asics is like no other! Designed for high mileage runs and offering plenty of soft cushioning, you will love them.

Comfort

It has been designed with a full-length SpevaFoam that improves the level of support and comfort of the shoe. The foam in the midsole also works by reducing the level of impact caused by your run. 

To shoe also features a soft GEL cushioning unit in the heel of the shoe. These act as excellent shock absorbers by reducing the level of stress to your feet. Flyte Foam Lyte midsole technology in the midsole delivers a more energetic ride and a traditional lace-up closure helps to provide a secure but adjustable fit. 

Versatility

If you love running for miles upon miles, these running shoes are the perfect companion for you. Offering plenty of cushioning and responsiveness, you will feel completely energized when wearing them. 

Featuring a solid and distinctive tread, the model provides great traction when road running in wet, icy, and snowy weather conditions. The traction also makes these suitable to wear for trail running and they are a great option if you are a neutral runner. 

They are available in a variety of eye-catching colors that will certainly make you stand out. Hot Pink/Pure Silver, Soft Sky/Tuna Blue, and Safety Yellow are just some of the vibrant colors available to choose from. 

Durability

It features an AHAR outsole that is not only lightweight but reduces the wear of the shoe. Guidance trusstic technology has also been incorporated into the shoe, under the arch. The thermoplastic reduces the weight of the trainer, provides stability, and reduces the level of wear and tear. 

Breathability

The material used for the shoe's upper is lightweight and breathable. Created using an engineered mesh, these shoes keep you cool but at the same time offer a supportive and adaptable fit. 

Value

This Asics Gel Nimbus running shoe is one of the more expensive options in our collection. Available at a higher price, you may require a bigger budget but you are certainly getting a lot in return. 

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3. Nike Air Zoom Pegasus 36

Where to buy
Amazon Link
Nike Women's Air Zoom Pegasus 36
Nike Women's Air Zoom Pegasus 36 laces
Nike Women's Air Zoom Pegasus 36 sole
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Best suited for long-distance runs, these shoes are a more affordable option in our collection. Featuring a full-length Zoom Air unit, you can expect a smooth and responsive ride, no matter where you run. Cushlon ST foam also provides firm and responsive cushioning.

Comfort

This model has been designed to give you the correct level of support by featuring high-resiliency sock liners that adapt to your feet. A slimmer fit also provides a more snug and supportive fit. This sleek look may, however, not be suitable for runners who have wider feet

Versatility

The Nike Air Zoom Pegasus 36 are made for long-distance running and marathons. Build with a supper durable rubber outsole, these are the perfect friend to wear when running across a multitude of terrains including sand, trails, mud, and road.

When it comes to aesthetics, these have plenty to offer. With a sleek exterior, they come in 28 colors. Ocean cube, Laser Crimson and Racer Blue, these shoes offer something for everyone. 

Durability

Nike’s latest running shoes feature an exceptionally durable outsole that is suitable for wearing on long-distance runs and across multiple terrains. You can rely on these shoes to hold their own when you crank up the miles. 

Breathability

This option will keep you nice and cool, exceptionally on long runs. The mesh upper will also prevent water from coming into the shoe if you get caught in the rain or run into a puddle by accident. 

Value

This running shoe is being sold for mid-price making it one of our more affordable options. Suitable for wearing on a long run or even a marathon, you can rely on them to get you to your destination for a reasonable price. 

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4. Brooks Ghost 12

Where to buy
Amazon Link
Brooks Womens Ghost 12 Running Shoe
Brooks Womens Ghost 12 Running Shoe laces
Brooks Womens Ghost 12 Running Shoe sole
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The latest Brooks Ghost 12 running shoe is an extremely versatile shoe, giving you support and the cushioning required to carry out a multitude of runs.

Comfort

Build with segmented crash pads, engineered mesh, 3D fit, DNA Loft and BioMoGo DNA midsoles, this shoe has a lot to offer. It is also suitable for neutral runners. 

Versatility

Whether you are a newbie to running or are a more experienced runner, this is the shoe for you. Road running, cross-training, or even the gym, whatever your preferred choice, it will give you a high energy return that you will not be disappointed with. 

It is also available in a variety of colors and designs including Desert/Grey/Black, Blue Majolica Desert, and Tempest/Ebony/Kentucky. 

Durability

When it comes to durability, these feature segmented crash pads in the outsole that absorb a high level of impact. This means, no matter how you land, the shock absorbers will cushion every step you make and will make heel to toe transitions seamless and smooth. DNA Loft and BioMoGo DNA in the midsole also work together to provide a good level of softness on the underfoot, while not losing any durability or responsiveness. With all these added features, the shoes still feel lighter than ever! 

Breathability

The shoes upper has been created using an engineered mesh upper, giving the pair a cool and breathable fit. 

Value

Brooks Women’s Ghost 12 running shoes are being sold for a mid-high price range. If you are looking for a highly versatile shoe that offers plenty of cushioning and energy in return, this model is well worth the extra dollars. 

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5. Mizuno Wave Rider 23

Where to buy
Amazon Link
Mizuno Women's Wave Rider 23 Running Shoe
Mizuno Women's Wave Rider 23 Running Shoe laces
Mizuno Women's Wave Rider 23 Running Shoe heel
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This is another of our high-mileage and versatile running shoes that you simply won’t be able to live without!

Comfort

Build with wave cushioning technology, this Mizuno running shoe provides ultra-soft comfort and a sock liner gives the wearer a secure fit. U4ic and U4icX technologies also work by improving the shoe's level of responsiveness, cushioning, and durability, allowing the runner to run their best runs without having to think about anything. This model does, however, feature a narrow toe box which may make them not suitable for wider feet. 

Versatility

Featuring a midsole that offers both comfort and speed, this shoe is a great option for runners who need a companion for long runs, speed work, cross-training, and tune-up races. This shoe is also suitable for neutral runners as well as people who suffer from under or overpronation. 

Mizuno offers a stylish running shoe as part of their collection. However, this option is only available in 6 different colors which are a little limiting when comparing it to the rest of our collection. 

Durability

It has been created with an exceptionally durable rubber outsole. Featuring light brown rubber in the forefoot and thicker carbon rubber in the heel, this shoe delivers the correct level of traction and grip making it a great shoe to wear in bad weather conditions and on multiple terrains. 

Breathability

This running shoe features a sleek, lightweight, and breathable mesh upper that will leave you feeling cool as well as supported on your daily run. 

Value

The latest Mizuno Women’s Wave Rider 23 is up there with the best. Sold for a mid-price, this running shoe is a great buy, especially with the additional features it offers. 

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6. New Balance Fresh Foam 1080 V10

Where to buy
Amazon Link
New Balance Women's Fresh Foam 1080 V10 Running Shoe
New Balance Women's Fresh Foam 1080 V10 Running Shoe laces
New Balance Women's Fresh Foam 1080 V10 Running Shoe sole
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This running shoe from New Balance is one of their flagship models. Also, great to look at and well supported, this reliable model will get heads turning. The shoe is also suitable for neutral runners.

Comfort

Created with a bouncy fresh foam midsole, a durable outsole, and hypoknit upper, this running shoe features lots to like.

Versatility

It's the perfect shoe for marathon training and everyday use. Highly cushioned, this shoe will support and keep your feet feeling comfy while you achieve your long run. 

Available in 7 different colors and designs, the color and pattern will grab people’s attention. Lemon slush, Jet Stream, and Magnetic Blue are just some of the outrageous colors and patterns to get excited about. 

Durability

The running shoes feature a multi-directional tread that provides a good level of grip, making them suitable to wear in wet weather. The type of tread also makes these a more flexible running shoe. 

The midsole features a big chunky wedge of fresh foam x that may look heavy, but it is not. The shoe is extremely lightweight making it easy for you to run. A durable rubber outsole also reduces the level of wear and tear. 

Breathability

The New Balance running shoes feature a hypoknit upper construction whereby different areas vary in thickness. This not only affects the stretchiness of the shoe but also the weight and breathability. The forefront of the shoe also features vent holes, keeping your feet nice and cool whilst wearing these on longer runs. 

Value

This is one of our higher-priced running shoes in our collection. If you want a dramatic color shoe specifically for marathon running this is a great option; however, if you want a more allrounder shoe we would suggest choosing one of the other shoes in our collection. 

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7. Saucony Liberty Iso 2

Where to buy
Amazon Link
Saucony Women's Liberty Iso 2 Running Shoe
Saucony Women's Liberty Iso 2 Running Shoe laces
Saucony Women's Liberty Iso 2 Running Shoe sole
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For people who suffer from overpronation but require a high energy shoe that will support them on the long runs, the latest Saucony Liberty ISO 2 trainer is a fantastic option.

Comfort

The shoe also features a full-length EVERUN cushioning back that provides continuous cushioning and enhanced energy return, giving you a fast run. 

Versatility

Suitable to wear when running a marathon, an inner sleeve positioned inside the trainer adapts to your foot shape. Whether you have narrow or wide feet or even high arches the inner sleeve adapts to your foot types, creating a snug and supportive fit. The shoe also makes a great running shoe for runners who suffer from mild to severe pronation. 

The use of TRI-Flex makes these a great running shoe to wear on a multitude of terrains. They are also suitable to wear in wetter weather conditions due to the level of grip available. 

Even though the trainers offer a stylish design, they are only available in 5 different colors which is a little disappointing. 

Durability

The latest Saucony Liberty ISO 2 running shoe has been created using durable crystal rubber. The shoe features a TRI-Flex tread, which is a zigzag tread that has lengthwise dispersing grooves. This tread not only improves the stability of the shoe, by giving it a better grip but also improves the shoe flexibility. The tread also provides a great level of durability when running along multiple terrains and in different weather conditions. Perfect to wear for marathon running, you can rely on the outsole and tread to give you plenty of stability and reduce the risk of wear and tear on long runs. 

Breathability

The shoe upper has been created using a knit material that features flexible stitching across the heel and midfoot. The stitching is very decorative and reduces the weight of the shoe by cutting down any unnecessary bulk. The stitching also helps the shoe to breathe better, creating a cool refreshing fit for wears which is much needed when you are running a marathon. 

Value

This running shoe from Saucony is being sold for a high price. If you want a shoe that is suitable for marathon running, this offers all the features you require which makes it a fantastic buy. However, if you want a more allrounder running shoe, our collection offers more affordable options.  

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8. Nike Infinity Flyknit

Where to buy
Amazon Link
Nike Epic react Flyknit 2
Nike Epic react Flyknit 2 laces
Nike Epic react Flyknit 2 sole
Amazon Link

This Nike React Infinity Run Flyknit 2 offers a fast, stable, and well-cushioned shoe that anyone would love to own. Different to a lot of the other running shoes in our collection this trainer features a thick springy React foam beneath the midfoot.

Comfort

A flared midsole and wide forefront make these shoes a standout piece. A high arch also provides the wearer with a lot of stability.

These running shoes feature a React foam midsole that acts as a fantastic shock absorber giving the wearer a springy run. The level of cushioning also offers much-needed relief when running on hard surfaces like the road or pavements. The shoe also offers lots of stability when on the run. 

The shoes upper also offers a more secure fit, featuring a Flyknit material that is a little less stretchy and more torn, offering you support over flexibility. The trainer also features a TPU heel clip. 

Versatility

This shoe is best suited to road running by offering a snug fitted upper and bouncy React foam base. The shoe also offers a breathable run when running in warmer weather conditions. 

This may be one of our more stylish trainers however, they do offer a limited color variety. 

Durability

The most recent version of the Nike React Infinity Run Flyknit trainer features more rubber than some of its previous versions. The shoe forefront features mostly rubber which works in offering better traction and durability. 

Breathability

The latest Flyknit trainer offers a cool and breathable wear; however, when it is windy, cold, or raining, you may feel a little chilly in rougher weather conditions. 

Value

This running shoe is more expensive than a lot of the other models in our collection. Brilliant as a running shoe, this trainer will offer you lots of cushioning and stability, particularly on long runs. If you have the extra dollars this is a great buy. 

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9. Adidas Ultraboost 20

Where to buy
Amazon Link
Adidas Women's Ultraboost 20
Adidas Women's Ultraboost 20 sole
Amazon Link

This is a high-performance comfortable running shoe that you will not want to miss out on!

Comfort

Offering a vert stylish and slim fit, this option is not only popular as a running shoe but also as a fashion accessory. Created with a tailored seam along with the midsole, the fiber helps by making the shoes upper more stable and supportive to wear. The upper has been created using a knit material that wraps around the foot, creating a supportive fit that enhances the overall movement of the shoe. This Primeknit upper also works in fitting perfectly around your foot, creating a brilliant fit. 

Versatility

The Adidas shoe is best suited to road running, recovery runs, and longer more relaxed runs. The shoe offers maximum comfort and is extremely soft to wear which makes it a great choice to wear over long periods. 

An extremely stylish shoe, these running shoes are available in 12 different colors and designs, giving you plenty of options to choose from.  

Durability

This Nike running shoe is another of our exceptionally durable shoes. The shoe midsole also contains 20% more Boost, creating a more amplified Boost feeling. This paired with great cushioning helps towards smooth transitions, while ensuring a durable outsole. 

The shoe outsole is made from high-quality rubber, the same used on continental tires, making the trainers extremely durable. The stretch web outsole is especially good when worn on wet weather because it provides a good level of grip, reducing the risk of slippage.

Breathability

They feature a Primeknit upper that offers a cool and breathable fit. If you crank up the miles in these trainers, they will maintain a cool, airy environment that is comfortable for you. 

Value

These are one of our more affordable pairs of women's running shoes in our collection. Sold for a mid-high price, these are a great buy. 

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10. Brooks Adrenaline GTS 20

Where to buy
Amazon Link
Brooks Womens Adrenaline GTS 20
Brooks Womens Adrenaline GTS 20 laces
Brooks Womens Adrenaline GTS 20 sole
Amazon Link

The latest Brooks Women’s Adrenaline GTS 20 is an exceptionally versatile shoe that will give you the support and cushioning you need throughout your day.

Comfort

Created with DNA loft crash pads positioned in the heel of the shoe, these work by cushioning each step you take and by creating a soft, supportive, and stable base. The crash pads then work with BioMoGo DNA foam by supporting the rest of the shoe, giving you a super comfy ride. 

It also offers a holistic support system whereby guide rails keep the runner moving comfortably by keeping excess movement in check.

Versatility

This is an extremely versatile running shoe, suitable to wear for road running, cross-training, and at the gym. It has a good level of tread making it suitable to wear in wet weather conditions. The shoe is also suitable for runners who suffer from overpronation. 

When it comes to aesthetics, these shoes come in 28 different colors and designs, giving you loads to choose from. 

Durability

It has a rubber outsole that features diagonal markings across most of the shoe. The markings varying in deepness, giving the shoe flexibility, particularly on the forefoot. 

Breathability

The Brooks Adrenaline GTS 20 features an engineered mesh upper that keeps the foot nice and cool but at the same time provides a good level of support in the form of structure and fit. The 3D print also helps by offering additional structure to the shoe. 

Value

The latest running shoe from Brooks is being sold for a mid-high price making it much more affordable than some of the other trainers in our collection. 

Amazon Link

Sources

  1. Editorial Team, How To Choose The Right Running Shoes for You, Running Shoes Website
  2. Cindy Kuzma, How to Choose Running Shoes That Work for You, Online Magazine