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Best Goal Setting Apps for a New You
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Best Goal Setting Apps for a New You
Creating a habit is never easy. Especially when it comes to improving who you are. Everyone uses different methods to do this, whether it is writing things down, keeping a daily journal, using sticky notes. The list really is endless. With the modern era we are in, we resort to our phones for eve...
Get a Bigger Butt with These Moves
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Get a Bigger Butt with These Moves
I think we can all admit big butts are all the rage right now. People will stop at nothing to get a Kardashian booty or look like Instagram models. But you need to know that this takes a lot of work. If you want to naturally grow your butt it won’t just happen overnight. It may take up to t...
5 Moves from Kim Kardashian’s Workout
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5 Moves from Kim Kardashian’s Workout
Kim Kardashian. Love her or hate her, most people want her body. And although you may think that her perfectly sculpted hourglass figure is unattainable, it’s not. It just takes a lot of dedication and hard work. She may have a professional trainer to keep her on track with her fitness goals...
Best Dumbbells for use in the home gym or at your local club, perfect for building us musclesBuying Guide
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Best Dumbbells Weights and Dumbbell Sets Reviewed
Training with dumbbells gives you the ability to practice functional fitness or movements. Incorporating dumbbell weights into workouts such as squats, stimulates, and strengthens your body to perform such routines with more ease. They are a slow way of getting a stronger core, but they also offer th...
Best hiking poles for use in all weathers and all environmentsBuying Guide
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Best Hiking Poles Reviewed
People who have used hiking poles consider them an essential item because of the stability they provide. The rods help you to maintain your balance on the rocky and mountainous terrain, making your hike all the more enjoyable. Hiking is exciting, but the aftermath on your legs and knees is quite t...
Best Meal Replacement for Men ReviewedBuying Guide
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Best Meal Replacement for Men Reviewed
Sometimes, you are just too busy to sit down for a healthy, nutritious meal. Meal replacement shake for men are a great way to get the nutrition you need to fuel your workouts when you are low on time. They are a perfect way to really count your macros to ensure you are hitting your goals for the day...
Best Waist Trimmer Belts ReviewedBuying Guide
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Best Waist Trimmer Belts Reviewed
Waist trimmers may seem like a new trend, but they have actually been around for thousands of years. The original corset was made from materials like silk and whalebone, and have come a long way since those days! Modern waist trimmer belts are made from stiff but forgiving materials like neoprene ...
An In Depth Review of the Best Fitness Trackers for Swimming in 2019Buying Guide
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Best Fitness Tracker For Swimming
With most fitness trackers, movement monitoring often ends the moment you jump into the pool. Swimming is such a great way to burn calories and build muscle that those strokes should be counted! Finding the best fitness tracker for swimming is often a tricky feat. There are few brands out there t...
An In Depth Review of the Best Fitness Books in 2019Buying Guide
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Best Health and Fitness Books Reviewed
Adding a few fitness books to your summer reading list is a great way to really inspire you to work on your beach body! Slimming down or bulking up can feel like an impossible task, and it feels like conflicting information pulls you in a hundred different directions. Are bodyweight exercises rea...
An In Depth Review of the Best Weighted Vests for Women in 2019Buying Guide
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Best Weight Vests for Women Reviewed
Staying in shape and maintain peak performance is a constant struggle that demands a lot of time, effort, and sweat. There reaches a point when even the most determined athlete needs a smarter and more effective way of achieving greater heights. Women's weighted vests are a simple yet often overlooke...
An In Depth Review of the Best Exercise Machines in 2019Buying Guide
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Best Workout Equipment for Your Home Gym
Investing in various types of exercise equipment is a great way to ensure your workouts don’t become stale. Running on a treadmill is a great way to burn calories and build muscle, but sometimes you just need a change. From battles ropes to plyo boxes, there are tons of tools out there to spice thing...
An In Depth Review of the Best Mens Rash Guards in 2019Buying Guide
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Best Men’s Rash Guards Reviewed
The sun, a pristine beach, and your favorite water sport sound like the perfect mix for an ideal holiday or weekend. Men’s rash guards come in to save you from trouble and much more. We already reviewed women's rash guards. So let's tackle men's. Thanks to their unique designs, rashguards for men ...
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