By Deborah PalzewiczWhen you go out to dinner, you will have heard someone around you say that they are vegetarian. You may even know someone...
By Kevin DiDonatoIf you want to lose weight, improve your health, and strengthen your heart—without going on a traditional diet—then you s...
By Kevin DiDonatoIntermittent fasting is the latest, and probably the greatest way to lose weight, improve your health, and cut down on yo...
By Kevin DiDonatoI am sure you’ve been to the doctor, and he/she probably measured your BMI. And if they have, they probably used that i...
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Intermittent fasting is the latest, and probably the greatest way to lose weight, improve your health, and cut down on yo...
25 May 2020
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What Is BMI And How Important Is It? Blog By Kevin DiDonato
On May 08 - Fast Facts: Mediterranean Diet Blog By Kevin DiDonato
On May 25 - Vegan vs. Vegetarian: What Are the Differences? Blog By Deborah Palzewicz
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