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Best Saucony Running Shoes Reviewed & Rated

last updated Mar 23, 2019

Saucony is one of the top-valued and reliable brands in athletic apparel today. Their shoe line-up consists of various styles and categories. We have compiled a list of what we believe to be the top 10 best Saucony running shoes. This list derives from product features; as well as, the pros and cons of each shoe. In making this list, we hope to make your choice more of an easier one if thinking about purchasing a new running shoe from Saucony.

This is the best product on our list that is currently in stock:

icon
Ride 10
93.4/100 our score
Use
96
Materials
94
Durability
93
Comfort
90
Value
94
Ride 10
Why is it better?
  • Lightweight
  • EVERUN Top-Sole
  • Roomy Toe Box
  • No Break-In
In a Hurry? Editors choice:
Ride 10
Test Winner: Ride 10
Amazon Link
Researched Sources
15
Researched Sources
Reviews Considered
1200
Reviews Considered
Hours Researching
16
Hours Researching
Products Evaluated
20
Products Evaluated
Last Updated:
AndrewDJ
By AndrewDJ:

The recent update reflects the best of 2019’s Saucony shoes of all types, shapes, sizes, colors, with new information as to how to choose the best Saucony shoes and our criteria for evaluation. Also, included are some of the most frequently asked questions about Saucony shoes.

Sorting Options
Use Materials Durability Comfort Value By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.6
Use
97 %
Materials
94 %
Durability
96 %
Comfort
91 %
Value
95 %
Price Comparison Last Updated (21.11.19)
Road Runner Sports Link
$69.95
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Amazon Link
$70.00
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.4
Use
96 %
Materials
94 %
Durability
93 %
Comfort
90 %
Value
94 %
Price Comparison Last Updated (21.11.19)
Road Runner Sports Link
$82.87
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Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Use
93 %
Materials
91 %
Durability
92 %
Comfort
89 %
Value
90 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$77.73
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.4
Use
89 %
Materials
93 %
Durability
92 %
Comfort
87 %
Value
91 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$50.00
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.2
Use
85 %
Materials
93 %
Durability
92 %
Comfort
94 %
Value
87 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$149.85
Road Runner Sports Link
$149.95
See Deal
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.2
Use
89 %
Materials
87 %
Durability
88 %
Comfort
85 %
Value
87 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$103.20
Road Runner Sports Link
$119.95
See Deal
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
Use
86 %
Materials
87 %
Durability
89 %
Comfort
84 %
Value
88 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$64.88
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Use
88 %
Materials
86 %
Durability
85 %
Comfort
83 %
Value
85 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$38.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.2
Use
86 %
Materials
84 %
Durability
85 %
Comfort
83 %
Value
83 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$164.95
Road Runner Sports Link
$164.95
See Deal
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.4
Use
83 %
Materials
82 %
Durability
84 %
Comfort
81 %
Value
82 %
Price Comparison Last Updated (21.11.19)
Amazon Link
$69.95

10 Best Saucony Running Shoes

1. Excursion TR12

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.6
Excursion TR12
Amazon Link
Use
97
Materials
94
Durability
96
Comfort
91
Value
95
best offer for today
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$70.00
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$69.95
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Pros:

GRID Cushioning

Durable rubber outsole

Trail Specific Mesh Upper

Heel Pull Tab

Cons:

Runs Narrow

Designed for the off-road runner in mind, the Excursion TR12 from Saucony offers comfort, durability, grip and traction, all in one great looking sneaker. The outsole on these runners alone make them worth the purchase, with a specialized pattern and depth that allows the wearer to grip any kind of terrain in any weather condition. With such good traction, don’t be surprised if you find yourself running up a mountain at a 90-degree angle.

Of course, with a great outsole and deep thread comes annoying rocks that get lodged in between the grooves of the outsole. Not with the Excursion TR12! The outsole was patterned and designed in such a way that stops you from stopping to dislodge debris from your shoe during your run. The rubber outsole is also synthetic, meaning it can take a beating and endure whatever you throw at it, year after year.

The upper and midsole are also worth mentioning, too. The GRID cushioning system provides support and comfort to the wearer, while the mesh upper allows for maximum airflow. Letting cool air in and expelling warm air out is the best way to prevent annoying foot conditions, like blisters and ringworm. With a lower MSRP than similar runners, these are a steal.

2. Ride 10

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.4
Ride 10
Amazon Link
Use
96
Materials
94
Durability
93
Comfort
90
Value
94
best offer for today
more shops
Amazon Link
Road Runner Sports Link
$82.87
See Deal
Pros:
  • Lightweight
  • EVERUN Top-Sole
  • Roomy Toe Box
  • No Break-In
Cons:
  • Minimal Arch Support

Introducing the newest of the Ride series and made for the purpose of training in mind. The new Ride 10 features great technologies, such as the EVERUN top-sole; providing top-notch energy return and an 8mm offset that is intended to give you all-around cushioning. The Ride 10 has become one of Saucony’s best-made shoes, thus far.

Providing you more comfort, stability, and balance, and even distribution throughout, so you can benefit from these features from beginning to end, this offset is nice. In other words, this allows the body to absorb lesser impact and delivers less stress on the body.

Be one with the ground with the all-new TRI-FLEX outsole design. It lets you move your feet with added flexibility while keeping the same comfort level as the Ride series is known for.

3. Kinvara 6

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Kinvara 6
Amazon Link
Use
93
Materials
91
Durability
92
Comfort
89
Value
90
best offer for today
Amazon Link
$77.73
Pros:
  • Provides Great Stability
  • Lightweight & Responsive
  • Fits True to Size
  • Great for Speed Training
  • Roomy Toe Box
Cons:
  • Size Runs Narrow

One of the top Saucony styles for running long distances, here comes the Kinvara 6. Giving the lightweight feel lets running marathons feel like a breeze. A great asset for true competitors if you’re looking for the first place, then this may be the right shoe for you. Designed with a triangular lug that gives traction and added cushioning, this a great shoe to have.

This version of the Kinvara features great cushioning along the sole length; meant for energy return and, also, helps to evenly distribute pressure throughout. These shoes prove to you with the responsive ride you have been looking for.

Contributing to the lightweight feel of the Kinvara 6 is the FlexFilm. Your feet will be thanking you for the snug fit that this feature is providing them. The upper material creates great flexibility and comfort for your foot, so you can feel nice and snug.

4. Shadow 6000

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.4
Shadow 6000
Amazon Link
Use
89
Materials
93
Durability
92
Comfort
87
Value
91
best offer for today
Amazon Link
$50.00
Pros:
  • Trusted Design
  • Increases Stability
  • Roomy Toe Box
  • Great For All Activities
  • Retro Style
Cons:
  • Neutral Runners

These running shoes have been through a time machine. A style that screams 90’s, the Saucony Shadow 6000, gives you advanced technology, proving they were made right here in the present. High-mile runners have trusted this shoe for some time and will continue to because of superior-proven performance. The balance of this shoe is perfect and made for all types of runners, especially those that love that retro vibe.

Traction and durability are two of the most important aspects when looking for a great pair of running shoes. Saucony running shoes have proven themselves in this category with several of their shoes; however, the Shadow 6000 goes above and beyond. Giving you not only traction and durability but, also, excellent balance, these running shoes are sure to keep you feeling great on all hikes, bikes, and runs yet to come.

Constructing a midsole out of Polyurethane gives you a durable shoe that is going to keep you running more and shopping less. It, also, makes for a great cushion and support system for the instep of your foot. The structure of this shoe overall has it built for comfort and stability in your running life.

5. Redeemer ISO 2

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.2
Redeemer ISO 2
Amazon Link
Use
85
Materials
93
Durability
92
Comfort
94
Value
87
best offer for today
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$149.85
Road Runner Sports Link
$149.95
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Pros:

Mesh Upper

Removable insole

ISOFIT technology for snug fit

EVERUN cushioning to dissipate energy

TRI-FLEX Outsole for flexibility

Cons:
  • For Severe Overpronators

The Redeemer ISO 2 from Saucony not only looks awesome, it performs awesome, as well. Designed for overpronators, it features performance-enhancing technologies throughout the upper, midsole and outsole, that add comfort, support, flexibility and protection with every stride. Aiding you to move smoothly throughout each phase of the gait cycle, the Redeemer ISO 2 from Saucony is a winner for those that struggle with overpronation.

How do we begin to describe all the technologies Saucony has poured into the latest edition of the Redeemer? Starting at the top of the sneaker, the mesh upper is engineered to maximize breathability while reducing the weight of the shoe to provide a dynamic wearing experience. The ISOFIT structure of the upper conforms to the wearer’s unique foot shape and the padded tongue and collar add comfort and support. Finally, the insole is removable, so it’s appropriate for those requiring orthotics.

The midsole features EVERUN cushioning, which take the stress and feedback experienced by a runner in motion and dissipates it back toward the ground. Your joints and legs will be thanking you for this special technology created by Saucony. Finally, the TRI-FLEX outsole design will keep you protected from debris during your run, while also adding grip and traction to prevent nasty falls. The Redeemer ISO 2 from Saucony looks futuristic and cool because it is!

6. Guide 10

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.2
Guide 10
Amazon Link
Use
89
Materials
87
Durability
88
Comfort
85
Value
87
best offer for today
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$103.20
Road Runner Sports Link
$119.95
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Pros:
  • EVERUN Cushioning
  • Mesh Upper
  • Removable Insole
  • Light Stability
  • Rubber Outsole
Cons:
  • Size Runs Small

The Saucony Guide 10 is available in multiple color selections and is a great compliment to what this shoe has to offer. A lightweight shoe, this will have you feeling like you're running with very little effort to no effort at all. This style outshines other brands for its durability. Able to withstand many miles and marathons, these shoes will last before having to be retired.

With its newly-made technology, the Guide 10 introduces EVERUN; providing you lasting cushioning with great energy return. You will feel ready for the run after putting these on.

One of the more favorable aspects someone wants to find in a shoe is breathability. This shoe will guarantee to help keep feet dry from moisture, as this relates to generalized running conditions. More importantly, this upper is lightweight, holds to your foot, and is breathable.

7. Omni 15

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
Omni 15
Amazon Link
Use
86
Materials
87
Durability
89
Comfort
84
Value
88
best offer for today
Amazon Link
$64.88
Pros:
  • Tri-Flex Outsole
  • EVERUN Cushioning
  • Supportive    
  • FLEXFILM Technology
Cons:
  • Narrow Toe Box   

The Omni 15 is equipped with the EVERUN top-sole construction design, along with the FlexFilm that offers optimum flexibility with a lightweight feel. Guaranteed to give a smooth responsive ride every time, this is a great shoe to have. Furthermore, this shoe has a lace-up closure and is breathable, as well.

The Omni 15 is assured to give you a smoother, even ride with each touchdown. The EVERUN technology will bring you closer to comfort than ever before and will allow you to feel less pressure in your feet.

This shoe utilizes an 8-millimeter offset, so you can enjoy the run, instead of worrying over aching feet. When considering this with the EVERUN technology, your feet are certain to benefit.

8. Bullet Classic

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Bullet Classic
Amazon Link
Use
88
Materials
86
Durability
85
Comfort
83
Value
85
best offer for today
Amazon Link
$38.99
Pros:
  • 3.25-inch Shaft Height
  • Removable Insole
  • Rubber Outsole
  • Multi-Color Variety
  • Nylon/Suede Upper
Cons:
  • Narrow Toe Box

For those with more volume in their feet, these shoes could be the fit you are looking for. With a shaft height of 3.25 inches, the fit is sure to be comfortable. In addition, the nylon/suede upper adds both structural integrity and breathability. A removable insole provides easier customization and the rubber outsole gives you nice traction. Moreover, these shoes have a good variety of colors to choose from.

A removable insole allows you to customize the comfort level via another insole of your choosing. This is great, especially for those who might need orthotic support.

The upper is made to breathe, provide flexibility, retain its structural integrity, and give you a nice overall feel while running. For those who like to run, this upper is an ideal choice.

9. Hurricane ISO 5

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.2
Hurricane ISO 5
Amazon Link
Use
86
Materials
84
Durability
85
Comfort
83
Value
83
best offer for today
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$164.95
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$164.95
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Pros:

Mesh Upper

Removable insole

ISOFIT technology for snug fit

EVERUN cushioning to dissipate energy

TRI-FLEX Outsole for flexibility

Cons:
  • Size Runs Small

Similar to the Redeemer ISO 2, the Hurricane ISO 5 by Saucony is designed for overpronators, albeit for those who experience it to a lesser degree than would choose the Redeemer line. Featuring many of the same performance-enhancing technologies as its sister shoe, the Hurricane has the ISOFIT foot-conforming construction; EVERUN cushioning woven throughout the midsole; and a TRI-FLEX outsole for protection and durability.

Beginning with the ISOFIT construction, the Hurricane wraps the wearer’s foot so snugly, he or she would think that Saucony made this shoe just for them! The mesh upper is engineered to be light and breathable and the insole is removable, so it’s perfect for those with orthotics or inserts.

The EVERUN cushioning dissipates shock incurred during motion, sparing your knees a lot of pain over years and years of running. The padded tongue and collar support the foot and help ensure a smooth transition throughout the gait cycle. Finally, the TRI-FLEX outsole design offer grip, traction and protection when on your run. Just like the Redeemer, we highly recommend the Hurricane to those who experience a moderate level of overpronation.

10. Grid Ideal

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.4
Grid Ideal
Amazon Link
Use
83
Materials
82
Durability
84
Comfort
81
Value
82
best offer for today
Amazon Link
$69.95
Pros:
  • Memory Foam Sockliner
  • Runs True To Size
  • Comfortable
  • Lightweight
  • Synthetic/Nylon Upper
Cons:
  • Size Runs Small 
  • Minimal Arch Support

Different than the normal flashy colors that Saucony is known for, is the Grid Ideal. Sporting a very sleek and stylish look with the basic black and white coloring, this shoe will make you feel like you are walking on a cloud with its memory foam sockliner. Wear them while running, exercising, or as an everyday outing shoe and you will stay comfortable throughout the day.

Want to feel like you're walking on clouds? Get the Grid Ideal and that is exactly what you will experience. Imprints the foot so that you will have the same ultimate comfort each time you put them on.

Offers a smooth run with the 4mm heel-to-toe offset. Creates balance and stability for when you need it the most. The 4mm offset will, also, lessen your chance of injury, which makes it an ideal feature to have.

Criteria Used for Evaluation

Use

If you are the person that thinks there is one pair of shoes for every situation, then you probably aren’t a runner. Some runners love speeding through the forest while others head out every morning to pound the pavement around their neighborhood. These require very different footwear to ensure your feet stay safe, comfortable, cool, and ready to log miles no matter where you are.

Road Running
Road and pavement runners want a shoe that is not only light but, also, flexible. The constant pounding on a hard, even surface can be difficult; not only on your feet but, also, on your joints. Keeping your feet cushioned, as well as, stabilized is important and should be taken into consideration.

Saucony knows what it takes to give our feet exactly what they need on hard and smooth running surfaces. The industry standard gives us blown rubber soles; however, what Saucony provides, is the IBR+. It is, exceptionally, lighter and absorbs impact better than any shoe you have worn, thus far.

Staying ahead in the technology race; not only does Saucony offer us IBR+, they, also, have EVERUN technology which gives you a bouncy take-off and smooth, easy landing. The Saucony running shoes with this feature keep you going and give you options. If you are looking for a firmer support with your running shoes, the EVERUN Topsole has you covered.

Trail Running
Off-road running has become more and more popular. If running in the wild outdoors is what you love, then the need for an amazing trail-running shoe is essential. These running shoes need to have superior tread and grip capability to accommodate the ever-changing surfaces the runners face. The thicker sole protects the runner’s foot and gives excellent support and stability.

Key Aspects to Look for in Trail Running Shoe

  • Heel-to-Toe Offset
  • Tread
  • Framing of Shoe
  • Fit
  • Traction Control
  • Saucony takes all of these categories and they study them, too; guaranteeing superior performance and customer satisfaction. They take trail running to a whole, new level with the introduction of their TRI-FLEX outsole; providing superior grip and the ISOFIT system that makes it feel like these shoes were, specifically, made for your feet. They will stick with you and provide comfort, support, and better performance in all of your runs.

    Materials

    Like most things in life, quality comes with experience and expertise. All Saucony products are highly-rated, due to their long-standing history of offering high-quality, well-built shoes. The construction of your running shoe should match the type of run and runner that you are. Looking at things, like the heel-to-toe offset to ensure great stability and shoes that offer an outer frame for increased durability, are reasons construction is part of our criteria.

    We discussed the type of run you may be taking and the construction of your shoe goes hand-in-hand with the type of run you are on. In many of these Saucony running shoes, you will find an 8-millimeter heel-to-toe offset. What does this really do for you? It promotes stability and the distribution of impact during your stride. Some running shoes, you will see an offset of a mere 2 millimeters and this is not conducive to the natural motion of a runner, and you should expect more.
    Shoes have many varieties in frame and support. Saucony understands tough terrains and accommodates them all with external support frames. This type of frame gives you ultimate protection. You will, also, get the support and feel you want for life’s biggest adventures

    Key Notes about Framing in Trail Running Shoes

  • Make sure it has a durable upper
  • Stiff construction to prevent foot rotation
  • Resilient midsoles to absorb impact
  • Grippy outsoles for great traction
  • Durability

    When it comes to running sneakers, it’s important that a pair of shoes is durable enough to withstand constant and frequent pounding that your shoes and feet will take as you run. Otherwise, it’s a waste of money! Typically, consumers think that regular running shoes from popular shoemakers can withstand frequent running; however, this is not the case.

    These shoes do not have the durability infused outsoles or the traction to handle whichever surface you choose to run on. With that being said, as we evaluated each product, we carefully notated the different measures that manufacturers took to ensure their product would last.

    Comfort

    Finding a trusted brand that offers all levels of cushioning can be difficult. One that, also, spends the time to research the best cushion for your run style is almost impossible to find. Saucony continues to support all types of running with a variety of cushion levels to make every run the one of comfort and performance. Trust that what you need you will find within the Saucony lines.

    Saucony shows us something, truly, unique with the EVERUN technology. This cushioning is springy and brings your run to life. You will find an excellent take-off with great support, leading to an unbelievable run. Saucony running shoes are known for superior technology and that is, exactly, what you will find in their newest versions.

    Variety is the key and we have looked at all the options. Saucony shoes, certainly, cover us all. Offering shoes with injection-molded EVA insoles and heel GRID systems, give you that comfortable support you need in all your activities. Not only do these features give great cushion but they, also, give you superior breathability. Keep your feet cool and dry while supported and comfortable with this cushioning option.

    Value

    If you’ve skimmed over the list above, you’ve probably found that the models listed range greatly regarding price - from those that are cheaper than the average everyday shoe, to those that cost a couple of hundred dollars and are geared towards professionals.

    Price is often a great indicator of the quality and performance abilities of a pair of footwear, but it’s not always necessary to go with the most expensive item. If you’re an amateur runner or are just looking for a comfy pair of sneakers you can wear every day without experiencing knee and hip pain, then you can go with something in the lower end of the price range. If, however, you have specific needs, are familiar with a certain brand, or have to have the best of the best, you may find that you’ll have to invest a bit more - which could pay off in terms of durability.

    Expert Interviews & Opinions

    Most Important Criteria (According to our experts opinion)
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    Click on a to rate the most important criteria:
    #1
    ico Use
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    #2
    ico Materials
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    #3
    ico Durability
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    #4
    ico Comfort
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    expert tips icon
    Beginner Running Tips

    If you've just started running, there are a few key tips to follow which can help you prevent injury, and have you enjoying your new found love of running.
    To avoid injuries like shin splints, which usually occur when runners increase volume drastically in a short timeframe, aim to increase your run distance per week by 1-2%. If your goal is to hit 10 miles, this means each week you can increase mileage in your longest run by 0.5-1 mile safely.
    Take time to warm up properly with a brisk paced walk for at least 5-10 minutes. This helps get the body ready for increased muscle activity without injury.
    Stretching after a run will also prevent tight hamstrings and quads, and will keep you limber and ready for the next run you do.

    Pronation And Arch Types

    A key factor to know about yourself when you buy your next pair of running shoes, is what kind of pronator you are. This is largely determined by the shape of the arch.
    You can determine this with an easy at home test! Take a piece of paper, and lay onto the floor. Wet the bottom

    Other Factors to Consider

    Bottom Line

    Running is a great form of exercise and it is, definitely, a great way to stay in shape. However, if you aren’t wearing the right running shoes, then there is a good chance that you can do some major damage to your feet, and potentially, to other lower parts of your body, as well. Picking out the right runners with the perfect fit, cushioning, durability, and the arch is essential if you want to avoid any future foot pain down the road.

    Frequently Asked Questions

    q: I’m a new runner, does it matter what type of shoes I buy?

    a:

    The simple answer, YES! There are some pretty simple things to consider: First, where are you planning on running? If you are going to be on the treadmill at home or using them in the gym, you want to look for a shoe that is made for CrossFit. If running outside, is what you are looking for, then you need to decide if you are going to run on the road or through the woods. On the road, you need less tread and great impact absorption. In wilder terrains, find a running shoe that offers superior tread and grip capabilities.

    q: How do I wash my favorite running shoes?

    a:

    First, check and see if your shoes are machine washable. If they are, then you will want to buy some sport-specific laundry soap, in order to make sure to get the lasting odor and stains out of your shoes. Throw your shoes in a pillowcase and tie it shut, then, wash them in cold water on the gentle cycle. Make sure to give yourself plenty of drying time, you don’t want to put your shoes in the dryer or have wet feet. One option, if your shoes are not machine washable, is to spot-clean stains and then fill them with baking soda. Baking soda will absorb the odor and help promote the dryness of your feet for future runs.

    q: Are there running shoes that I can put my personal inserts in?

    a:

    Yes, not every brand offers a shoe wide enough to support your custom insert or orthotic. While we understand, finding a pair that is not only wide enough but allows you to easily remove the factory insert, can be a tall order; but trust us, they are out there. Saucony offers running shoes for all people and all shoe need situations.

    q: How long should my running shoes last?

    a:

    The answer to this question is difficult to answer because it depends on your running situation. Always take account of quality, technology, and finding a durable brand you can trust. A minimalist’s shoe may only last 200 miles because there is very little material between the foot and the ground. Standard running shoes can go anywhere from 300-500 miles. This can depend on things like weather, cleaning, terrain, and impact on the person wearing it. The truth is: it really depends how you take care of your shoes and if you invest in a quality pair to ensure your running won’t be cut short.

    q: Can’t I wear my everyday sneakers as running shoes?

    a:

    In all reality, you can wear whatever you want, when you go for a run. Our opinion, however, is no. You should not wear your everyday sneakers for running shoes. Top runners will tell you that taking care of your feet and paying attention to the implications of running should be your first goal. Pounding the pavement is hard on your bones and joints, running shoes are built to support the foot against impact and pain. It is important to note: the abuse, your everyday shoes take, can deteriorate the durability of the shoe; and if worn for a long run or a run through the woods, you may find your shoes falling apart at an inopportune time.