Hiking is one of the best ways to experience the outdoors. If you love to hike, then you already know the importance of wearing gloves for hiking. The gloves help keep you warm and help avoid things like frostbite. They also provide some level of protection, so that your hands are not vulnerable to i...

If you think that your yoga mat will work for pilates, you are in for an uncomfortable surprise. The main difference between yoga mats and Pilates mats is a matter of thickness. When engaging in pilates, you are rolling around and digging into the floor a lot more than yoga. This means that you will ...

When lifting weights at the gym, a pair of gym gloves are an absolute must. A good pair of weightlifting gloves improve your overall grip- which is key when powerlifting. They also provide a good deal of wrist support as well. Your hands are your most important tool when lifting weights. Even if ...

Collapsible water bottles water offer the best way to travel light while meeting your two liter-a-day requirement. Your body needs water to function well. The cumbersome nature of most flasks makes many people suffer from dehydration more than exposure to the sun. Some canteens are also quite heavy, ...

For decades, balance boards have been in use in physiotherapy to enhance muscle coordination and by top athletes as well. They also improve muscle core strength and one’s overall fitness. The key to improving agility and skill lies in their proper use. They offer a way for you to attain an awareness ...

There seems to be a little confusion when it comes to the difference between pilates and yoga. Yoga is a tool helped to relax and improve flexibility, and Pilates helps strengthen and stabilize your core. These movements in all of the Pilates DVDs that we have selected have a myriad of benefits. ...

It is imperative to choose a helmet that compliments the way you ride. The ideal helmet should also be light in weight, appealing, well ventilated, and above all, fit your budget. All the helmets reviewed here meet basic US safety standards. With your safety assured, most manufacturers focus on fe...

Carrying all your gear for a workout session and work, bringing all your needs for the day, or traveling can all be a challenge in terms of packing. Gym duffel bags can make for a great companion in any of these situations. They can be makeshift luggage, overnight bags, or work bag that will be...

A pull-up bar offers one of the best compound upper body exercises. Weighted squats and deadlifts are a few more excellent compound movements that hit a lot of muscle groups but they require you to purchase a barbell and plate weights. The great thing about using a pull-up bar is that you don’t have ...

Bad weather should never keep you from experiencing a good time outdoors. The invention of waterproof pants has enabled many people to work around weather uncertainty. You no longer have to worry about getting drenched while running on a wet day. A perfect pair of pants will also shield you from cold...

Bikes might seem alike, but they vary in many ways. However, mountain bikes stand out for several reasons. They are excellent for people who prefer off-road cycling. Road racers also add variety to their training by mountain biking. Once you get used to them, you will handle other models much better....

The running T-shirts in this review are versatile. You can use them for many other activities like hiking, working out at the gym, and sports. Their best attribute is keeping your core body temperature low, under the blazing sun during such strenuous physical activities. Their design focuses on ample...

Yoga mats are an absolute must when you are working to perfect your form! However, they are notoriously awkward and difficult to carry around. The good news is that there are a ton of innovative and stylish yoga mat bags that help you pack up your gear to take your downward dog on the road! What ...

Whether you are an avid exerciser looking for an edge or a novice that is trying to get the motivation to get to the gym regularly, pre-workout supplements can be just what you need. These products have stimulants that help focus the mind and energize the body so you can get the most out of your dedi...

The inversion table: a medieval torture device, or an excellent way to relieve back pain and increase flexibility? While it may seem like the former, inversion tables are one of the best devices that you can use at home to decompress your spine. It also increases blood flow and flexibility and has ev...

If you are new to yoga or your flexibility is suffering, a yoga block is a great tool to have on hand. The most important part of this practice is to sink into every pose like you are slipping into a warm tub. However, that may be a little difficult if you are learning an advanced pose or you are new...

Working out while not properly supported is not only incredibly uncomfortable, but it can also do a good deal of damage to something called Cooper’s Ligaments. These ligaments are responsible for maintaining structural integrity in your chest. Once these ligaments start to tear it’s a recipe for sagg...

A good pair of cycling shorts can enhance your experience to levels you did not think were initially possible. In the past, cycling apparels were more similar to regular casual wear. However, thanks to technology, present riders can push their limits further without compromising on their comfort. The...

If you love getting out there to pound the pavement every chance that you can get, you may be more prone to develop something called runner’s knee. This condition arises when your joints are under prolonged stress, and it sends radiating pain signals to your brain suggesting that you take it easy. ...

Fit Be self-assured on the track - As you’re running, you definitely do not want a hat that might slip off. If that happens, you risk losing time during a race or losing your focus during training as you frantically pick it off the floor. Such a hat may also slip down your face and cover you...

There are many Fitbit watches to choose from and they range in style, size, and price. If you are trying to find the right fitness tracker and be a part of the Fitbit community but unsure about how each of these models differs as far as their benefits and differences, take a look at our list. We look...

Sometimes, the difference between a good run and a great run depends upon the clothes that you are wearing. We love popping on a good pair of running leggings because they are comfortable and easy. Using a simple stretchy layer of material, these products offer an unmatched range of motion so tha...

Staying hydrated is the most important part of exercise as well as in everyday life. Hydration is definitely something none of us wants to neglect, but it can be hard to keep up with it, and it can be extremely inconvenient in situations where you have to lug around a bunch of water bottles. Meet the...

Oh, the ways runners have tried to carry their devices during a workout, but when you take a closer look, many times these options are unsafe not to mention inefficient. Packing your phone into your waist or under your sports bra may work for a bit, but the risk of it wiggling out is real and you'd ...

If you are putting the time into your workout routine and nutrition routine to meet specific goals and you are including supplements, making sure you are taking the best post workout recovery supplements will help you reach your goals in the most efficient manner. Recovery can be easily overlooked w...

Almost everyone gets some sore, fatigued, and tense muscles at some point in life. If you are active you may have common experiences with muscle soreness after your training sessions, and the ability to help soothe those symptoms allows you to function normally after your workouts and get back into t...

Something as simple as a gym bag shouldn't be too difficult to pick out, but there are actually many products on the market and a couple of different styles that could be game changers as far as what would work best for you. What you really need could be much different from what you quick look at in...

Most people overlook the importance of wearing the right pair of hiking pants. The pants are also an essential part of your gear alongside your hiking sticks or trekking poles. Hiking pants offer you protection, and comfort, among other benefits. A good pair will also give you the support you need to...

Even the best athletes have a breaking point. Therefore, you shouldn’t be hard on yourself if you struggle to keep up with others or find your training a little too rough. Keeping fit is a process, and that is why we need all the help we can get, as we work towards achieving our goals. Energy b...

You might be an experienced hiker who is looking for a new challenge like getting off the beaten trail and blazing one of your own. You might want to walk into remote locations where the natural beauty is unmatched and worth every bit of the extra effort it takes to get there. On the other hand, you ...

The evolution of the athletic watch really is an amazing thing. These devices have come a long way from bulky satellite watches. Modern models are sleek, accurate, and packed full of handy features. As the market has grown and technology advanced, the range of watches available has increased. Once ...

If you are looking to bulk up, you must have the right supplements to help you meet your body goals. Both bodybuilders and nutritionists will tell you the same thing; you will need more protein than your recommended daily allowance. Exercising alone may not help you achieve the kind of results you de...

With a busy and hectic schedule, you might not be able to fit in a good run until after the sun has already gone down. Equipping yourself with the right reflective gear is crucial in ensuring your safety, allowing other travellers to see you. Running headlamps are also a great way to ensure you have ...

Running headphones are an essential piece of equipment for many runners. Headphones let them zone out to their favorite tunes while they sweat through a solid workout. These products operate just like traditional headphones. However, they have some advanced features, such as water or sweat-resistanc...

Style Just ask the Fonz- the style of your shades is something that is incredibly important. - Of course, the performance of these products was one of the very first things that we considered when selecting our favorite designs, but we would be lying if we weren’t a little swayed by how each...

We all know how extremely important it is to stay hydrated throughout the day. From health benefits such as improving cardiovascular health, lubricating joints and muscles, flushing out bacteria and maintaining an ideal body temperature, water is also beneficial in keeping you look and feel youthful ...

For hardcore training, or for a casual jog on the trail, you will probably find a lot of use in a storage solution which can hold all of your gear and accessories, as well as help you be prepared for the unexpected. Running backpacks can carry your snacks and hydration and a waterproof jacket in case...

 

Whether you’re going for a jog, a cross-training session, a skiing trip or are looking for something to keep you warm during your winter commute, you will want to invest in high-quality base layers. This type of moisture-wicking underwear is ideal for maximizing comfort through ensuring proper ventil...

People have been comparing armbands and running belts for quite some time now. The debate is inevitable since most of us want to carry our smartphones when going out for a run. Some people need them for tracking their route, fitness apps, and others use them to listen to music, among other uses. The ...

If you’re a runner you know that a little bit of rain isn’t going to stop you from logging your miles and running in the rain. You’ll drive your car to the gym and get on the treadmill for your planned 10-miler if you have to. But, if you’re a serious runner who ain’t afraid of Mother Nature, you kno...

Did you know that out of everyone, athletes are at a higher risk of dangerous exposure to ultraviolet radiation? They spend most of their time outdoors, compared to other professionals. Additionally, they often train when the sun is at its peak. Both amateur and professional runners form a part of th...

Along with the many joys of parenthood is the opportunity to get out and enjoy a refreshing run with your child. You will both enjoy the fresh air and the scenery. There is nothing quite like the fun of enjoying a spring or summer morning together, just the two of you. It makes for some good exercise...

If you ask any runner what the best type of shorts are to wear for any type of workout, you are going to be met with a myriad of different answers. Some athletes like designs that fit loose and low, while others opt for high and tight as if they are wearing nothing at all. Deciding upon what style is...

Wind, rain, snow, or sun, there is no stopping you and your dedication to running. If you are the kind of person who never let a little rain stop you from reaching your goals, then you will also understand the value of good quality equipment. You can't stay dry on willpower alone, unfortunately, whic...

Technology is great sometimes, isn’t it? If only our ancestors could see that we have instant access to information about our heart rates, stress levels, sleep patterns, fitness levels, and menstrual cycles all thanks to a tiny device that we wear on our wrists! Today we’re going to be going over...

We know from personal experience that the best workouts are always the ones that are paired with that perfect playlist. Using the earbuds that came with your phone may be the simple solution to deliver that sweet playlist right to your brain, but this option may be less than ideal for a few reasons. ...

Most people love sweatpants. It’s hard to think of a single person who doesn’t. The best thing about them is the sense of relaxation we get the moment we change into them after a long day. They are the most comfortable pieces of clothing for lazy days and the best go-to apparels on the coldest of day...

Running in the winter can be a challenge, but it can also be extremely rewarding and can feel like an accomplishment to be proud of. But if you are going to go for a jog in the cold, you need the right equipment, one of which is a good, warm pair of the best winter running gloves. These are usually t...

Most athletes and serious gym rats own some sort of compression gear. These garments not only sculpt the body and help you define your curves and accentuate your muscles making every body type look good, but they also provide practical support during your sessions. They can help you squat deeper, mi...

We all want to feel and look our best, and getting essential vitamins and minerals can be a great improvement to our overall health and wellbeing, along with diet and exercise. Many health professionals say that it is difficult, if not impossible, for us to get all of the vitamins and minerals that w...

We are in the age of technological advancements, where we have managed to achieve most of what previous generations only dreamed of. The downside is that as much as we have reached certain levels of sophistication, there is also a prevalence of lifestyle diseases. Thankfully, with continuous efforts ...

If you're here looking for the best running tights then you already know that one factor that is often overlooked is the clothing you choose to wear. Let us help you find the right running tights. We are athletes here too and we know that your clothes need to fit you just right in order to help pr...

You are probably here because you are looking for the best keto supplements. You may have become familiar with the recent trend in keto diets and supplements. They are becoming more and more popular and for good reason. Keto has the amazing ability to get our bodies to burn fat cells for calories rat...

Practicing without a yoga mat is like a golfer playing without his clubs, or a cyclist without his bike. The comparisons might seem a little extreme, but that is just how vital mats are. Some people perceive them as optional gear, but the reality is that every yogi needs one. They will shield you...

When it comes to wearable comfort, nothing beats a running hoodie. These garments are some of the most versatile casual clothing. They are wonderful for lounging around the house on a day off or changing into in the evenings. They are also great for working out at the gym, especially if your gym is k...

What is the best energy drink? Coffee has been the long-reigning champion of preferred fuel for humans for quite some time now. The downside to coffee, however, is that it delivers you your much-needed caffeine with very few nutrients, and in its pure form it tastes like mud! If you want to get your ...

If you have ever dabbled into the world of “Fitstagrammers,” you have probably seen extremely fit women posting photos of themselves in the gym rocking a cute sports bra and high waisted leggings. There’s a reason these leggings are so popular amongst women, especially those who love to workout. Not ...

Heat therapy has existed since ancient times. The only difference is that we now apply it in modern and more convenient ways. Heating pads are the best example of modern-day heat therapy. The best thing about them is that they are portable, easy to use and the easiest way to relieve yourself of pain ...

When asked, most adults will claim that they have healthy eating habits. The reality is that a large percentage don’t incorporate vegetables and fruits into their diets. Given that men require more quantities of specific nutrients, the gap in their daily nutritional requirements may be even higher. P...

If you think that you cannot improve your speed and endurance with something as simple as jump roping, we would like to introduce you to a fellow that goes by the name of Rocky Balboa. If it is good enough for Rocky, it is going to be good enough for you! If you want to get a good workout in and you ...

Whether you are an avid weightlifter, into CrossFit, a yoga enthusiast, or recovering from some type of injury, you might find yourself needing a good pair of best wrist wraps for weightlifting or crossfit. When doing any kind of exercise with our hands, our wrists tend to be the weak point that need...

We’ve all experienced it: we come home after a long day, our feet are tired, and all we want to do is get out of our work clothes and get into something more comfortable. What do we want to change into? Pajamas? Sweats? Maybe a t-shirt and our favorite pair of gym shorts? We make owning comfortable c...

Did you know that knee high sandals (also known as Gladiator sandals) originate from the Roman Empire? Yes, they were first worn by the gladiators who were fighting in arenas and colosseums? Hence the name. Gladiator sandals. Today we also call them knee-high sandals, but back in the glory days o...

Topman is one of the most well-known men’s fashion stores worldwide. Founded in 1978 in the UK, it now has stores in over 60 cities around the globe. It has become the one-stop shop for fashion-forward menswear. The products they sell include their own along with those of other renown brands like Dr....

Let’s face it - everyone loves stilettos. Their slim silhouette brings out our grace and makes our stride elegant. But those effects are usually short-lived since their maddening heights and thin construction hurts all of our body, not just our feet. Usually, we wear them for a few hours and resort b...

There is probably no shoe lover on the planet Earth that doesn’t love heels. Heels are a simple trick for instantly improving your style, and for simply giving you height. They were first made for men, in order to help give a boost so they can climb their horses with ease. It was only in the 18th cen...

Being on our feet all day, wearing uncomfortable footwear, going through changes in temperature, poor diet, not enough hydration, aging - all of this has an effect on our skin. Some parts of our body are more sensitive than others, and in the case of feet, any kind of imbalance in our lifestyle resul...

They keep our feet warm, clean and well supported and a good sock can make or break your day. Whether you’re partial to the wool type of socks or your socks preferences lay in the mix of fabrics, the socks play a very important part in our lives. Socks are vital for every person that starts ...

It seems like we needed laces long before our modern world even existed. It is difficult to determine when did the first lacing system saw the light of day, but it’s universally thought that the Areni-1, dated to around 3500 BC, is the first shoe ever that sported laces. Even Otzi the Iceman had a pa...

We love wearing our favorite shoes whenever we can - be it at work or during the weekend, we try to bring them with us wherever we go. They help us look stylish, or make us feel comfortable, and generally just make our lives a little easier. But what happens when our footwear gets dirty? While th...

Plimsoll shoes are just one fancy way to say canvas sneakers, and we all love canvas sneakers! The very first sneaker ever created was a plimsoll shoe, and the reason they’re called this way is thanks to the plimsoll line on boats. If you step into water that reaches over the rubber line, you’re gonn...

When G.H. Bass & Co. was first established in 1876, the founder had a simple mission: “to make the best possible shoe for the purpose in which it will be used,” as quoted from the manufacturer. Ever since, the company’s been developing their products and their style to reflect just that. With a solid...

Ellen Degeneres is universally pretty loved for her sense of humor, and her sense of style. Starting in stand-up, her career has been long and building since its start in the early 1980s. From LGBTQ+ advocacy to her talk show, The Ellen Degeneres Show, our favorite day time host keeps busy and fashio...

It’s a fact that nobody likes smelly feet. Unpleasant odors can develop for millions of reasons, from poor hygiene to too much heat and humidity inside the shoe, to low-quality footwear materials to bacterial and fungi infections. Sometimes regularly showering and washing your feet isn’t enough to ge...

Fitness isn’t easy. When you look at someone like Dwayne “The Rock” Johnson, you can only imagine the work that goes into looking so incredible and building that level of muscle. Thanks to him sharing his routines, we are able to see how he gets his amazing build and can find what to wear when we are...

I am unsure if there are any Hollywood heartthrobs more famous than George Clooney. His jet setting and heartbreaking lifestyle have landed him on the cover of tabloids and magazines since he first appeared in ER. George Clooney is an absolute babe but his impeccable style doesn’t go unnoticed despit...

While today Barneys New York Inc. is a chain of luxury department stores, it hasn’t always been that. In fact, the story of this now-iconic name began in 1923, when Barney Pressman pawned off his wife’s engagement ring to open a tiny storefront in Manhattan. For approximately fifty years, Barney’s Cl...

There’s no way around it - if you own horses or livestock, if you work on a farm of any kind, you will find yourself cleaning out stalls sooner or later. After all, animals need to live in hygienic conditions, and it’s not like they can wield a shovel to clean up after themselves. This is why it’...

This super handy marvel was created in 1851, but it was only shown to the public in 1893 and has since been improving our lives. Whatever needs to be closed and secured, the zipper has it covered! No wonder shoemakers realized that this innovation was a simple solution to the troubles many people exp...

Puma is one of the most recognizable brands out there, and it’s no surprise they have their own running line. You could try to run in regular sneakers, but your feet (and more) would probably start to hurt after one session or so. Running shoes are not a luxury, they are meant to improve your l...

When it comes to the best boots only a few brands know how to really deliver! Whether you’re hunting for workwear or just a pair to wear while you’re out on the town, only certain brands can get it right! We’ve spent hours studying the different labels in search of the ten best available today. In ou...

We all wear socks and we all love them. They’re versatile, practical and they come in plenty of colors too. Socks keep our feet warm, and let’s be real … they often make a fashion statement. Michael Jackson famously wore white socks on black shoes and who can forget Tom Cruise dancing in Risky Bus...

We all like to be informed. Not only about the current events and world news, but also about ourselves and our body. We like to keep healthy, and as a consequence, we like learning new things which will help us feel better, move better and improve our overall quality of life. While the internet i...

The white sneaker trend of the past couple of years has now spread to all shoe styles. Walk down the street and you’ll see more light-colored flats, heels, and booties than ever before. Especially during autumn and winter, a pair of bright white footwear makes a huge statement and is a great wa...

Suede shoes have been introduced in the 1920s and were first accompanied by a sporty suit. Ever since then, their popularity steadily grew and exploded when the song “Blue Suede Shoes” was released. Both genders adore this versatile material since it has the capability of transforming any kind of sho...

Back in 1978 Renzo Rosso was dead set on creating the most contemporary blue jeans the world had ever seen. His brand, Diesel, debuted during the worldwide oil crisis when diesel was thought of as an alternative fuel and Rosso liked the idea of his brand being looked at as an alternative to the usual...

In the 90s, you couldn’t go to the beach without seeing toe rings everywhere you look. The trend has reemerged and become a fashionable way to show off your feet sans shoes or wearing sandals. If you’re scared of drawing attention to your feet, toe rings are often used to distract against imperfectio...

With the winter season just around the corner, we start thinking of ways to keep warm when we step outside. Perhaps our old winter boots are not as comfortable, or not as warmth-preserving as they once were. Perhaps their insoles got compressed over time and lost their fluffiness, the very essence of...

You may have recently decided that wide shoes are no longer sufficient for you and that you should start looking into extra wide footwear. And perhaps that brings its own set of concerns: whether all that you will ever wear from now on are drab, ugly walking shoes, whether what you can look forward t...

For the leather enthusiast, we love the feel, smell, and appearance of our material. We want leather and we want it in all of its splendor! This, also, includes the lining. What we don't want, when looking for leather footwear, is some knock-off in the department of our lining. We are purchasing leat...

Plane travel can appear glamorous but it certainly doesn’t feel that way in the wrong shoes. With delays, layovers, and turbulence, the experience can be a lot more daunting than it is exciting. One thing that is guaranteed to take the edge off is a pair of supremely comfortable shoes. Your style wil...

Sometimes, we want footwear which allows us to dress up or down. We may desire to have something flashy, yet refined, as well. There may even be a time or two when we decide to make our way to a party with a little flavoring of retro-style fitting, so to speak. Luckily, pointed toe flats are vast in ...

Almond toe shoes are sometimes considered the most popular of designs, as it is the perfect balance between the pointed, round, and squared variants. Whether we are searching for that next pair of ankle boots or dressy numbers, the almond toe design is certain to lift up the visual aesthetics to grea...

Kate Spade, the fashion empire that was once a single boutique in Manhattan’s SoHo neighborhood. Known for her notoriously colorful and lively designs, Kate turned her passion for accessories into a distinctive and modern brand that women turn to when they’re searching for something more than the usu...

Did you know that Oxfords are considered to be the most elegant of all men’s dress shoes? Thus, it comes as no surprise that finding the right pair of dress pants to wear with Oxfords can be a challenge! Which is why some men shy away from this style of footwear, or worse, run the risk of showing up ...

 

You might think that there’s no need to worry about your choice of shoes for a business casual event, but you’d be wrong! We know, we know. This dress code can be very confusing for everyone involved. What’s considered too formal, or too casual? Depending on your company, this can mean a lot of di...

Since the 1980s, My Little Pony has created relatable characters with unique personalities for kids to grow and identify with. Set in the land of Equestria, each pony in the series represents a different positive quality. With ponies showing unique skills in magic, kindness, honesty, loyalty, generos...

There comes a time when we all want to break out of our bonds a little. We get tired of the same old designs, silhouettes, the same sensible colors which go well with everything. Perhaps you wish to refresh your personal style a little, to reinvent yourself and present a new image of yourself to the ...