If you are looking for durable, lightweight, and water-resistant shoes so that you can run, come rain or shine, then you’ve come to the right place. Here are some of the best Gore-Tex running shoes in the market for you to hit the trail with them mile after mile. The biggest issue for runners willing...

Shoes are the most important gear to a hiker. You will need the right footwear, whether you’re scrambling through mountain ridges, gullies, or weaving your way through groomed trails. If you don’t have the right pair, then you’re only setting yourself up for failure. The waterproof hiking shoes fe...

All athletes know that having great equipment is essential to a good workout. Most of the time, athletes have blown their budgets to get the best sports gear the market has to offer. We have decided to make a list of the best cheap hiking boots that you can get. They will provide you with longevity a...

If you love getting out there to pound the pavement every chance that you can get, you may be more prone to develop something called runner’s knee. This condition arises when your joints are under prolonged stress, and it sends radiating pain signals to your brain suggesting that you take it easy. ...

Most athletes and serious gym rats own some sort of compression gear. These garments not only sculpt the body and help you define your curves and accentuate your muscles making every body type look good, but they also provide practical support during your sessions. They can help you squat deeper, mi...

Puma is one of the most recognizable brands out there, and it’s no surprise they have their own running line. You could try to run in regular sneakers, but your feet (and more) would probably start to hurt after one session or so. Running shoes are not a luxury, they are meant to improve your l...

Best running shoes are paramount for your outdoor ventures. Whether you’re an experienced runner, or just looking into starting picking running up as your preferred form of daily exercise, a high-quality pair of the best shoes for running is definitely going to contribute to your experience. With a w...

Running is a thrilling activity - it gets our blood flowing, it helps us stay fit, and we get to enjoy the outdoors and the fresh air. However, just like any sport, you need to have the proper equipment, and you should start with your feet first. Ill-fitting footwear or one that doesn’t do much to he...

This brand, also known as Fox Racing or Fox Head, is easily recognizable by its tilted logo. It is a clothing brand for extreme sports such as motocross and was first founded in 1974 by a man named Geoff Fox, a Ph. D in physics, when he launched a distribution business called Moto-X Fox. Eventually, ...

Running is an activity that millions of people participate in daily for health and weight loss benefits.  Most people have no idea they could potentially be wearing the incorrect shoes for their running pattern and needs.  Further, most have no inclination that they could possibly have an offset gait...

Mizuno, a Japanese sportswear company has been around making shoes since 1906, which means they have mastered the art of making a great sports shoe. They have many different styles to choose from, all of which are made to give you customizable support and stability while ensuring you stay comfortable...

Support There are a number of ways that shoe manufacturers incorporate support and stability features in their shoes for overpronation. It’s important to consider where you need the most support before you make an investment. If you have weak ankles, you don’t want a low-rise shoe that doesn’t off...

Back in the day, people would go about their business without any shoes at all. Then somebody got the bright idea to invent shoes, and everything started to go wrong for our feet. Shoes, particularly modern shoes, don't often take your foot's natural anatomy or movement into account. In particular, h...

What happens after you run for five minutes? An hour? Twenty? What you should be feeling is a sense of accomplishment, but if you’re here odds are it’s what you feel instead are shin splints. Or pain in the arch, ball, or heel of your foot. Maybe you’ve even developed plantar fasciitis. Whatever the ...