If you are looking for durable, lightweight, and water-resistant shoes so that you can run, come rain or shine, then you’ve come to the right place. Here are some of the best Gore-Tex running shoes in the market for you to hit the trail with them mile after mile. The biggest issue for runners willing...

Having excellent footwear allows athletes to get the most out of their training sessions. Additionally, we found that athletes who spend a lot of time on their feet are focused, when their feet are comfortable. We have compiled a list of the best socks found in the market to help you achieve your goa...

Using a good pair of running pants in your daily runs is an excellent way to boost your performance. These pants feature fully bonded fabrics that protect you while providing ventilation and freedom of movement. They also offer some compression, which reduces fatigue and enhances blood circulation, t...

It is recommended that everyone fits in at least 10,000 steps per day. Keeping a simple pedometer on your belt loop or in your pocket is a great way to keep tabs on your progress throughout the day. Using these step counters is a great way to count your steps- and nothing more. Smartwatches and f...

Puma is one of the most recognizable brands out there, and it’s no surprise they have their own running line. You could try to run in regular sneakers, but your feet (and more) would probably start to hurt after one session or so. Running shoes are not a luxury, they are meant to improve your l...

Nowadays, when the word 'exercise' is mentioned, many will instantly think of laborious hours spent in the gym, countings reps, lifting weights, and motivating yourself by thinking about food. Don't worry, we've all been there before. But in reality, that's not what exercise has to be. Being active a...

Training or doing bootcamp means engaging in a variety of different physical activities at intervals. It is similar to CrossFit, except the prime objective is to increase one's strength rather than one's cardiovascular fitness. It can include jumping, running, and lifting weights, all of which are ta...

The best triathlon shoes for men & women must stand up to the miles of wondrous racing we enjoy. Beginning in a swim, the pace changes to cycling, and then on to the last node of running. There is beautiful anticipation at the start; excitement for both participants and spectators alike. T...

The best shock absorbing running shoes utilize technologies, usually, within the midsole. Moreover, shock-absorbent midsoles help to treat each new step in its own unique way. With only part of the stored compression being released to create a 'springy' sensation, there are at least two separate avai...

Mizuno, a Japanese sportswear company has been around making shoes since 1906, which means they have mastered the art of making a great sports shoe. They have many different styles to choose from, all of which are made to give you customizable support and stability while ensuring you stay comfortable...

Back in the day, people would go about their business without any shoes at all. Then somebody got the bright idea to invent shoes, and everything started to go wrong for our feet. Shoes, particularly modern shoes, don't often take your foot's natural anatomy or movement into account. In particular, h...