Running is a fantastic way of keeping fit and looking after your mental state of mind. With the winter months approaching, darker evenings will soon become the norm as well as a spot of rain. To perform your best over the colder wetter months, you must invest in a pair of waterproof running shoes tha...

Despite its strange name, a neck gaiter, also known as a buff, is probably one of the most versatile pieces of running gear you can add to your wardrobe. Something as simple as this can be worn in many different ways, but that’s what makes owning one so valuable. Their main purpose is to provide ...

Just because the temperatures drop and the days turn dark and gloomy doesn’t mean that you should give up on your regular runs. In order to keep your fitness levels up and be ready for your next race, you can’t simply stop running during the entire winter. This is why we felt it was important to ...

Thermal underwear or thermals may come as an afterthought to most people. However, its usefulness is apparent when you take to the road, go hiking, or camping in the dead cold of November. Selecting the right pair of thermals can be challenging with such a wide variety of unfamiliar options. There...