Huma Chia Energy Gel Review

9.4 score
[Editors rating (9.4)] = (WalkJogRun) score (9.4)/10

Editor rating: 9.4 / 10
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If you enjoy spending time at the gym or participating in any physical training, you know how important it is to keep your energy up. Sometimes it can be a little challenging to get up and get to the gym due to lack of energy. Additionally, sometimes, if you’re in the middle of a workout, it can be hard to push yourself through and finish up. Thankfully, other products on the market like the Huma Chia Energy Gel that can keep you going until the end.

This product will give you a nice boost of energy so you can finish your workout with ease. Some flavors contain caffeine, but if you’re looking for a caffeine-free option, then they have you covered as well. This gel is available in a variety of flavors that customers love. Most consumers have stated that it has a fantastic taste, even children like them.

Yes, you’ll see that this snack is a little on the pricey side, but don’t let that scare you away. If you can squeeze it into your budget, it’s a great little snack to splurge on. It’s great tasting, easy on your stomach, and it works.

The vast majority of customers love the Huma Chia Energy Gel. A lot of them would recommend them to their friends, family, and fellow athletes.

Editor's Pros & Cons

Great tasting

All-natural ingredients



Caffeine-free options

Easy to digest


High price tag

Short shelf life


The Huma brand is owned and operated by veterans. The founders Ian McCollum and Kevin Sherbourne got the idea back in 2009 when stationed in Iraq. After some research and trial and error, the brand was born. They opened in 2012 and since has become one of the top-selling all-natural energy gel brands across the globe.

The Huma company gets its name from a Mexican Indian tribe named the Tarahumara. These folks are known to be amazing runners. Some of them have even been known to run a hundred or more miles on their journies. All of this has been powered and fueled by chia.

Huma wants to help everyone achieve their goals and help them with their journey. They know that how you fuel your body when you are training is just as important as how you power it in your day to day life.

They want to help promote a healthy and active lifestyle by providing you with healthy alternatives to power through your workouts. Their products are all-natural, so you don't ever have to worry about putting artificial ingredients into your body.

Huma is different from other energy gels on the market. When you are active for 45 or more minutes, you run the risk of bonking or hypoglycemic chock. Their products are designed to help give you the extra fuel you need to power through, so you don't experience bonking during extended training sessions.


When you lead an active lifestyle, then you know how important it is to keep yourself energized. Sometimes when you have an extended training session, you can feel your energy start to drain and can't push yourself through. This is when you need a little help to keep you going. Thanks to products like Huma Chia Energy Gel, you can get the boost you need to keep your body going, even though the longest and toughest of workouts.

Whether you are training for a marathon, heading on a day-long hike, going on a long-distance bike ride, or any other adventure, keeping these gels on hand can make quite the difference. You don't want to run out of fuel while you're in the middle of your adventures, and thanks to these types of products, you don't have to.


Even though the Huma Chia Energy Gel comes in a variety of flavors, you will find that each one of them contains 100 calories per container. This is great for those who are monitoring their caloric intake, especially for weight loss purposes. This is a great way to give you lots of energy without all the added calories.

Considering the gel is only 100 calories, it makes for the perfect snack. However, it should not be used in place of a meal. If you are looking for a meal replacement, then there are far better options for you. You can, however, eat one of these with some other healthy snacks to give you enough nutrients to supplement a full meal.


Huma wanted to make a nutritious and healthy snack that tasted good as well, and they succeeded. Customers really like the taste of this product, regardless of the flavor you choose. It's so good that even kids enjoy it.

There are a few consumers who stated it might be a little too sweet for their liking, making it a little challenging to eat while they are on the go. However, this isn't the opinion of everyone. Even though these consumers stated they were sweet-tasting, they still said they have a decent taste overall.

There are some other customers who praise the product for their use of natural ingredients. They noted that the gel doesn't taste like artificial flavors at all, which makes sense since they don't use any artificial ingredients. They said that you could taste the chia seeds in the product, which was a pleasant surprise.

It is always a pleasant surprise when you pick up a flavored snack, and it actually tastes as expected. The blueberry flavor actually tastes like blueberries, and so on. Some people mentioned that the chocolate flavor had a taste like chocolate frosting.

Overall, people rave about the great taste of the Huma Chia Energy Gel.


There are a decent amount of flavors that you can choose from when you are ordering the Huma Chia Energy Gel. Customers can appreciate the variety they have so they can change things up from day to day. If you are eating these regularly for your training sessions, it can become boring to eat the same thing so frequently. Now you can change things up as you see fit while still reaping the same great benefits.

You can pick from chocolate, apples & cinnamon, blueberry, cafe mocha, lemonade, strawberry, or mango.

If you aren't sure which one you like the best, or you simply want to have many choices on hand, then you are in luck. This product is available in a variety pack. If you already know your favorites and you want to stock up on a specific flavor, then you have the ability to purchase one flavor in bulk.

In addition to various flavors, you can always pick from two sizes. You can get the standard size of 1.5 ounces or the XL pouch, which is 4.4 ounces.


The vast majority of consumers can agree that the Huma Chia Energy Gel has a fairly decent consistency that is easy to get down. Some people have equated the texture of this product to a jam with fruit seeds in it, as the gel does contain chia seeds, which gives it a little added feel. Unlike some of the competitor's products, this one does not get stuck to the roof of your mouth and isn't very thick. Some reviewers even stated that it has a smoother texture, more akin to applesauce.

Of course, there are always some consumers who are less than pleased. They stated that the textures a little off-putting, and they just didn't like the way I felt while they were consuming it.


The Huma Chia Energy Gel is a little on the pricey side when you're just checking out the costs. This is especially true if you are planning on consuming them for your daily training sessions. It can start to add up after a while. However, you also need to consider the fact that it is made of all-natural ingredients, tastes delicious, and actually works.

If you have a little extra money in your budget and want to splurge on a grate energy gel, then this might be the perfect product for you. However, if you are on a strict budget, there might be some better, more affordable products out there for you.


The Huma Chia Energy Gel does consist of strictly natural ingredients; you're not going to find any type of artificial flavoring, coloring, or elements of any kind. This is something that customers absolutely love. Not only are you not going to find any artificial ingredients in this product, but it's not going to taste like it either. You will be able to taste the natural flavors of the fruits used.

Since there are a variety of different flavors, you can expect that the ingredients list is going to differ depending on which one you are purchasing. The exact list of ingredients that you'll find in the particular flavor you choose make sure you are checking in the packaging.

Some of the ingredients that you'll find across the board, regardless of the flavor, include cane sugar, brown rice syrup, powdered chia seeds, and sea salt. The select few flavors that contain caffeine also include a natural caffeine source.

A few of the other ingredients that you will find that differ from product or products include lemon juice, Apple puree, citric acid, cinnamon, raspberry puree, raspberry concentrate, and mango puree. If you like the raspberry taste you should also try Muir Energy Gels.

Customers love that when they look at the list of ingredients on the back of the package that they can read every word. It's not loaded with a lot of extras. Everything is laid out plain and simple. They can appreciate that it's not full of hard to pronounce words that they've never heard of. Everything super simple.


Since this product is made of all-natural ingredients, it tends to be a lot easier on your stomach. This is especially nice when you're training hard. You don't have to worry about having an upset stomach because your energy snack was too hard on your digestive system. This product tends to be much easier for your body to process, so you can simply watch your stomach and digestion problems disappear.


The Huma Chia Energy Gel offers both caffeinated and caffeine-free options. If you tend to get jittery after caffeine consumption or just want to steer clear of it, then that is okay. The strawberry, apples & cinnamon, blueberry, and mango flavors are all caffeine-free. This way, you can get the surge of energy you desire with the pesky side effects of caffeine.

If you prefer to have a caffeinated snack, then there is an option for you as well. The chocolate, raspberry, and lemonade all contain 25 mg of caffeine each. If you find yourself wanting a little more than that, then you can get the cafe mocha, which has 50 mg.

Whether you want caffeine or not is up to you. Thankfully, this product will let you pick and choose what you need.

Dietary Information

When it comes to what you're putting into your body, a lot of people like to be conscious of what they're consuming. Numerous people have specific food allergies and sensitivities, so there's a lot of things that they need to avoid. Thankfully, the Huma Chia Energy Gel uses pure and all-natural ingredients, so you know just what you're getting.

This gel is both gluten-free and vegan-friendly. This is appreciated by a lot of consumers, as it appeals to a larger variety of athletes. If you're looking for a gluten-free or vegan snack that can give you a nice little boost of energy before or during your workout, then this is going to be perfect for you.

Bottom Line

The Huma Chia Energy Gel is it all around great energy-boosting snack. If you find yourself needing a little boost to get you to the gym or through the rest of your workout, pick up one of these, and you won't be disappointed. Many customers love the taste and the variety of flavors they have available to them.

This product is easy on your digestive system, so you don't have to worry about stomach aches halfway through your workout. It's made of all-natural ingredients, so there's no need to worry about putting anything artificial into your system. Additionally, it is vegan-friendly and gluten-free, so a wider variety of consumers can consume it.

All in all, customers adore this product. A lot of customers would even recommend this product to their friends and family.