MindInSole Review

9.8 score
[Editors rating (9.8)] = (WalkJogRun) score (9.8)/10

Editor rating: 9.8 / 10
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If you suffer from sore feet, or if your feet are exhausted at the day, you’ve probably searched for relief. Well, look no further. MindInSole is an insole that you can cut to size and use in the shoes you already own. Not only is it convenient, but it is full of benefits for your feet.

Whether you’re a runner or you have an office job, your feet take a lot of damage every day. If you don’t take precautions, the shock from your footstrike could strain your joints or inflame your muscles. Over time, it could even damage your spine.

This is where MindInSole can come in handy. The company designed it with ancient wisdom in mind but using modern technology. The MindInSole not only adds cushioning but even works to ease the pressure on your joints when you move.

These insoles aren’t just to help with stress and pain. For many people, they promote better blood circulation, boost energy levels, and provide extra comfort. It doesn't matter if they're going to be standing still or moving all day.

Editor's Pros & Cons



Shock absorption





Some find them uncomfortable

Only fits up to shoe size 11 (29 cm)


The people that make up the MindInSole team are from a wide variety of lifestyles and backgrounds. There are health fanatics, thrill-seekers, innovators, and explorers. Each of them has an understanding of just how much of a toll life can take on your body. That’s why they’re dedicated to improving your quality of life, overall.

Through foot reflexology, MindInSole can provide an array of benefits to your feet and body without you having to make a trip to a specialist and spending a lot of unnecessary time and money. Each design goes through multiple personal trials and scientific studies so that MindInSole can bring you only the best.


It’s important to know what your insoles are made of so that you can know ahead of time whether or not they will be comfortable and beneficial for you. You also want to make sure that you’re not allergic to the material.

MindInSole is made up of medical silicone. Medical silicone is great for your feet, especially if you have Achilles tendon pain, calcaneal spurs, calcaneus tenderness, and/or heel lesions. Medical silicone is especially soft, elastic, and resistant to deformation. MindinSole is designed with a shape that goes along with motion mechanics in order to relieve pain.

The medical silicone is transparent and suitable for shoes of different seasons. Because it is soft, elastic, and flexible, it will absorb the pain that foot strikes cause the soles of the feet. It will also raise the feet comfortably.

The medical silicone of the MindInSole can effectively improve your center of gravity and act as a wedge. This material is very popular for athletes, military personnel, those who stand or walk for long periods of time, and those who suffer from foot pain and discomfort.

Some other benefits of this material are that it is resistant to tearing, can come in contact with bare skin, has good foot health benefits, is antibacterial, deodorizing, and decontaminating. Here are other products that can help with foot odor.

Custom Sizing

If you have feet that range in size from twenty-five to twenty-nine centimeters (AKA shoe size seven and a half to eleven), the MindInSole is suitable for you. Each insole comes with pre-existing lines that you can use to cut them to fit your feet. They can even be customized to fit every shoe style. If you’d like to look at other customizable insoles, check here.


MindInSole contains five strategically placed magnets. Having magnetized insoles can bring many benefits to your health, but not everybody benefits from them. Make sure you talk to your doctor if you have any conditions causing you pain and discomfort before trying to fix it yourself. You may make your condition worse if you’re not supposed to be using magnets.

The magnetic energy in the MindInSole will work to increase your blood flow to your feet and legs, reduce your bodily fluids’ acidity, alter nerve impulses, and even increase the oxygen flow in your tissue. Magnetized insoles can even help to weaken the fat cells in your body and help you to lose weight. Here are some other things you can use to lose weight.

Studies have shown that, for some, magnetic insoles can be beneficial. For example, those with neuropathy pain that causes tingling, burning, and numbness from nerve trauma have shown a decrease in pain after wearing insoles with magnets. That being said, the magnets are not beneficial for every single ailment, which is why it’s important to consult your doctor.


Acupressure is a therapy dating clear back to the ancient Chinese, who used it to restore a persons’ life force. According to the Chinese belief system, the positive energy of this life force is what drives our overall well-being. For more products for those who are on their feet a lot, check here.
It’s easy to glimpse over the fact that all of our body’s stress and weight is put on our feet. MindInSole helps us to take care of our feet conveniently throughout our normal routine. Basically, they give you a foot massage via acupressure when you’re standing, walking, or running.

Acupressure (AKA foot reflexology) has many benefits. One of the benefits it can bring to the table is a better nights’ sleep. A foot massage helps the body to unwind, gets the blood pumping better, and relaxes the nerves. In turn, it will be easier for you to fall asleep and stay asleep.

The prongs are aligned on the MindInSole in such a way that they target key pressure points to reduce the pressure your feet take on impact. There are twelve large acupoints that work to support your arch in your foot and the core of your body. There are one hundred and twenty medium acupoints that work to stimulate your reflexes. And there are a whopping two hundred and seventy small acupoints which work to encourage blood flow, rich in nutrients.

Blood Circulation

Our blood circulating efficiently through our veins is extremely important to not only our circulatory systems but to our overall health. The job of our veins is to carry deoxygenated blood to the heart from the rest of our body in order to the circulatory system functioning as it should.

When the veins aren’t able to return the deoxygenated blood, circulation becomes impaired. When this happens, it can lead to varicose veins, painful swelling in the legs, along with other symptoms related to venous disease.

If you are somebody who struggles with these issues day to day, there are steps that you can take to improve your quality of life. You can use compression sleeves to improve the circulation in your legs. You can also use products in your shoes that will help your circulation from bottom to top.

One of those products that can help your circulation starting at your feet is the MindInSole. Use them to alleviate sore muscles after a workout by improving your blood flow to your legs and allowing more blood rich in oxygen to reach your muscles. This will help deliver nutrients that will help your muscles to recover quicker.

Pain Relief

MindInSole can be used in your shoes for pain relief by applying strategically placed stimulation and pressure. The method used in the design of the MindInSole is called foot reflexology. Foot reflexology is, simply put, a massage for your feet. By applying varying amounts of pressure to different areas of your feet, you can enjoy many health benefits.

MindInSole can help to alleviate the pain in your back with just thirty minutes of standing/walking in them. If you’re experiencing neck pain, you can go for a five-minute walk and feel some tension subside.

If you walk on MindInSole for thirty minutes a day you can help to reduce any swelling and pain in your ankles as well as relieving migraine and headache pain. One of the coolest benefits of the design of this insole is that it can help to cure restless leg syndrome. This is a neurological disorder that can disrupt and even prevent sleep because of bothersome sensations that throb, pull, and even move your legs.

Thanks to the strategically placed pressure points, the nerves can be stimulated, ensuring a regular blood flow and allowing your legs to become more healthy and flexible. Look for other pain-relieving products here.

Reduce Stress

Another great benefit you can enjoy wearing MindInSole is stress relief. That’s right, an insole can bring you relief from stress, thanks to the gentle massage and strategic acupressure. Studies show a direct correlation between foot reflexology and lower stress levels.

There are even pressure points in your feet that can help to alleviate symptoms you could be experiencing because of depression. Many, many women suffer from the typical list of symptoms that come with premenstrual syndrome, including irritability, sadness, bloating, insomnia, fatigue, mood swings, and headaches.

These symptoms can effectively be treated via the reflexology in the MindInSole. Even hot flashes and knee aches can be helped by acupressure. Check here for more products to help with PMS.

Boost Energy

MindInSole claims to be able to boost your energy. This leaves some people scratching their heads wondering how an insole could possibly give you energy. Through the foot reflexology, MindInSole can improve function in many of your organs that can result in a raised metabolism. The raised metabolism is what will give your body more energy. You can also try this for a quick energy boost.

Shock Absorption

Having a good insole that absorbs the shock of impact from foot strikes is important. Not only is shock absorption good for your joints and pain relief, but it can even provide energy return to keep you comfortable yet supported all day. Check out some shock-absorbing shoes to go with your MindInSole.

Moisture Management

An important feature to have in any shoe or insole is moisture-wicking or some form of moisture management. Some people believe that in order to have a high-quality insole you have to sacrifice on moisture management. With MindInSole, you don’t have to sacrifice either.

MindInSole is treated with moisture-wicking properties that will work to keep your feet dry, cool, and comfortable. They will help to manage not just the temperature, but also the odor. By keeping your feet dry, MindInSole will help protect you from the odor-causing bacteria that are attracted to your sweat. Here are some other products to help sweaty feet.


It’s important, when shopping, to know whether you have a risk-free trial period or not. Can you get your money back, or get a replacement, if the product doesn’t work out the way you’d hoped? With MindInSole, the answer is yes. If you find, for any reason, that you’re dissatisfied with the product, you may simply contact the company and request a refund or replacement.

The risk-free trial lasts for thirty days, and thirty days only. To be eligible for a return your product must be in new condition. This means you cannot modify it or alter it in any way. It must be returned in its original packaging and be in a secure shipping container. The product must be sent to the correct return facility. Customer service can provide that address.

Bottom Line

If you’re somebody who can benefit from the use of MindInSole, it’s magnets and acupressure, and have consulted with your doctor, then you have nothing to lose by trying them today! Why deny yourself the benefits of moisture management, shock absorption, pain relief, boosted energy, increased blood flow, and many others? MindInSole is even affordable and can be washed. There is no need to spend more money every time they get dirty.