The Orb Massage Ball Review

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The Orb Massage Ball is the perfect little massage ball. It will give you a stellar deep tissue massage that will leave you feeling fantastic. It's going to help reduce muscle fatigue, boost your overall performance, and even promote flexibility. The ball can roll in every direction, allowing you to reach muscles you would be hard-pressed to reach with some other massagers.

Customers love The Orb Massage Ball. It is small enough that you can travel with it, throwing it in your suitcase or gym bag, but big enough to pack quite the punch. The best part is that it's affordable. For something so small and affordable, it can do a lot.

If you have chronic muscle pain or you are recovering from an injury, deep tissue massages might help. If you're looking to give yourself massages from home, The Orb Massage Ball might be the perfect choice for you.

Editor's Pros & Cons

Various sizes available


Easy to use

Great for legs

Targets deep tissue


May be too intense

Easily becomes misshapen


Pro-Tech Athletes is the company behind The Orb Massage Ball. They got their start in 1991, Since the beginning, they have led the way in the design of specialized massage therapy and support products that will help you on your road to restore, recover, and perform the best that you can be.

They wholeheartedly believe in the ability of your spirit, pushing your body to reach and surpass your goals. Along the way, however, you might experience some setback, that is where Pro-Tech Athletes come in to play.

When you are injured or have sore and achy muscles, they can offer you the support you need to get you back on your way. When you are healthy, they give you the tools that you will need to keep your body strong and flexible so that you can prevent injury in the future.

They strive to remain the leader when it comes to both product innovation and customer service. They want to support your healthy and active lifestyle, no matter what that entails. Where ever you go, whatever your goals are, they want to be with you every step of the way.


Customers use The Orb Massage Ball for a plethora of reasons. Most consumers choose to use it for deep tissue massages, as that is the primary purpose of the ball.

It can drastically help reduce muscle fatigue by massaging and working out your muscles before and after a long workout. Pushing yourself at the gym can cause your muscles to ache, and this ball is the perfect choice to help soothe those muscles, or even prevent the fatigue in the first place.

Another thing The Orb Massage Ball does well is promoting flexibility. By stretching and massaging your muscles, you can increase your flexibility, which, in turn, can help reduce the risk of injury when you are hitting the gym. It can also aid in the healing process after a muscle strain or injury.

Finally, The Orb Massage Ball can help improve your overall performance. If your muscles are in tip-top shape then you can push yourself harder, therefore, increasing your performance. Of course, it won't happen overnight, but you will be able to slowly improve your performance as you push yourself and work harder.

Whether you injured and need something to help massage your muscles or you want to help prevent injury and muscle strain, The Orb Massage Ball might be the perfect product for you. It excels at deep tissue massages to get you to where you need to be.

There is something that you might want to keep in mind, however. Some consumers have complained that it works just a little too well. There are customers who believe that massaging is a bit too intense for their liking. If you aren't looking for an intense massage, this might not be the right option for you.


The Orb Massage Ball comes in a variety of sizes so you can be sure to find that one that will best suit your needs.

The classic massage ball has a diameter of 5-inches. It is the biggest of the collection.

If you are looking for something a little smaller, and more extreme, there are two other options. The Extreme ball has a diameter of 4.5-inches, which is just a little smaller than the classic. The Extreme Mini, however, has a diameter of only 3-inches.

The size of The Orb Massage Ball that you choose will depend on what you are looking for in a massage ball.

How to Use

The Orb Massage Ball has a plethora of uses; therefore, there are many ways that you can use it. It's all going to depend on what it is that you are using it for. There is an enclosed manual when you purchase the ball that will give you direction on how to use the ball more clearly. There are also a lot of tutorials online that can help you with figuring out how to use it. Whether you want to look up videos or see pictograms, there is information readily available.

The textured grip and the 360-degree maneuverability helps give you a better sense of control while you are using The Orb Massage Ball. It makes it easier to use, so you don't hurt yourself trying to recover after the gym.

Some examples of things you can do with The Orb Massage Ball include:

If you want to work your piriformis (small muscle deep in the buttock that sits behind the Gluteus Maximus), you can rest the area on the orb and roll in circles. This is going to help massage that area and provide you with some relief.

A common problem that runners encounter is discomfort in your IT Band. It's a band of tissue that runs from the outside of your hip down to the knee. If you want to massage this area, The Orb Massage Ball can do a fantastic job. You can place the ball under you, using your hands to keep balance, you roll the ball up and downs the IT Band. You can target the areas that are tighter for a better massage.

Working your calves or hamstrings are simple with The Orb Massage Ball. You just put The Orb under your muscles and roll, giving yourself the deep tissue massage that will make you feel better. When working on your calf, you can cross your ankles to provide yourself with a more intense and aggressive massage.

Deep Tissue Targeting

The Orb Massage Ball does a phenomenal job of providing you with deep tissue massages. It can target those tissues and give you the relief you need from the pain there. This is going to help you relieve some pain from chronic muscle tension, reduce the risk of muscle spasms, and help soothe aching muscles.

Some other benefits to this type of massage are reducing symptoms from arthritis, decreasing your blood pressure, treating anxiety, and improving your recovery time after an injury.


Durability is essential to anything you are purchasing. If you spend your money on a product, you want to make sure that it is going to last. It can be super frustrating when you go to use your product only to find that it doesn't work the way it should or it breaks prematurely.

For the most part, The Orb Massage Ball doesn't have a whole lot of durability issues. Most consumers are satisfied with how long the ball lasts for them.

That said, there are a handful of consumers who do not agree with that previous statement. Some consumers said that after extended use, The Orb Massage Ball could start to lose its round shape. It will begin to elongate after a while and will need to be replaced. This isn't something that happens to everyone, and it is only after extended use, so it doesn't deter most consumers.

The problem that some customers have issues with is the ball itself actually falling apart. A few reviewers stated that The Orb Massage Ball actually ripped in half. After using the ball for only a couple of weeks, it simply ripped in half. It's not something that everyone has problems with, but it is worth noting that it could be a possibility.


Pro-Tech Athletics uses EVA (Ethylene-Vinyl Acetate) foam in The Orb Massage Ball. This helps give it a more durable and sustainable product. EVA foam is a popular material used in a lot of different sports equipment, so the use in this isn't anything out of the ordinary.

The use of foam in The Orb Massage Ball helps give you the maneuverability to you need for your massages without the discomfort from a harder ball. Some customers have commented that this is their go-to products when they need to work out aches and tightness in their muscles. The use of foam rollers just can't reach all the places this ball can.

The problem with using EVA foam, however, is that it doesn't always hold its shape the way you want it to. After extended use it will start to flatten out a bit, becoming more oblong than round.

If you are opting for one to the extreme versions of The Orb Massage Ball the materials with differ. They use non-toxic and latex-free closed cell EVA/Polyolefin foam.


Since there are many things you can do, and a plethora of muscles you can reach, with The Orb Massage Ball. There are tons of benefits to using it.

It is going to provide you with a deep tissue massage that will help soothe sore and tight muscles. It can promote flexibility and increase your overall performance. If you are taking care of the muscles in your body, then you will be able to push yourself further and surpass your goals.

The fact that it is a ball and you get a multi-directional roll helps give you a broader range of exercises and stretches that you can perform using the product.

The Orb Massage Ball can help you target specific areas of pain so you can achieve a Myofascial release. It's a type of physical therapy that helps with tightness and sensitivity in your myofascial tissues. They are the tissues that support and surround your muscles throughout your body. This ball will help you reduce that pain and tightness by massaging your trigger points and relieving the pain associated with it.


The Orb Massage Ball is so small and compact; it makes it super easy to bring with you anywhere. The small, 5-inch ball (or smaller) fits nicely in a suitcase or gym bag if you are traveling so you can have it with you wherever you need.

Customers appreciate the fact that they can just toss it in their bag before they leave for a trip without it taking up too much room in the suitcase. Just make sure you keep track of The Orb Massage Ball when you are on a trip. Some customers commented that it was so small they didn't realize that they forgot to pack in up when they left, leaving it in the hotel room.

Even though it is easy to pack, it might not always be the easiest to keep track of. Some people stated they'd like to see some brighter, neon colors to make it easier to spot when they're looking for The Orb Massage Ball.


The affordable price point on The Orb Massage Ball makes it a great value. For all the wonderful things it can do, and for all the benefits you can reap from using it, you would be hard-pressed to find a better deal.

There are no complaints about the cost of The Orb Massage Ball from customers. They happily pay the asking price as it is well worth the cost.

Bottom Line

The Orb Massage Ball is the perfect choice for anyone who is looking for a product to help them get a deep tissue massage at home. The ability for the ball to roll in all directions helps reach some muscles you might not be able to get to with some other products.

There is no doubt that The Orb Massage Ball works, and works well. In fact, there are some consumers who have stated that the ball might be a little too intense for their liking. It can get deep down to help reduce fatigue in your muscles, enhance your performance, as well as help promote flexibility.

The affordable price tag and portability make The Orb Massage Ball a fantastic item for just about anyone. If you want to give yourself a great massage at home, this is the perfect product for you!