Perfect Bar Review
When a company chooses a name like Perfect, you know they have to be at the top of their game. And this company does not disappoint. Their bars boast between 10 and 17 grams of protein and include all-natural and organic products. There’s no artificial aftertaste to be found here!
Perfect bars also contain between 2 and 4 grams of fiber, superfood ingredients, and B-Complex vitamins. On top of all that, they’re low on the glycemic index! When you buy from Perfect, you’re getting a great product at an affordable price.
There are a few downsides, however. You have to refrigerate these bars, which makes them a little less convenient than other brands. And if you’re following a low-fat eating plan, these bars are not for you. They’re great, however, if you’re aiming for a low carb, and high-fat, high-protein macronutrient balance.
Perfect bars stand out from the crowd in all the best ways. They’re delicious, all-natural, and have unique macro balances. With an affordable price and a wide range of flavors, they’re definitely worth a look.
- 10+ Superfoods
- Low Glycemic Index
- B-Complex Vitamins
- 10-17g Protein
- 2-4g Fiber
- Great Value
- Rich, Sweet Flavors
- High Fat
- Needs To Be Refrigerated
With a high level of carbohydrates, you’re usually going to hope they come mostly from complex carbohydrates. These types of carbohydrates are harder to digest, keeping you fuller for longer and burning more calories when doing so. Unfortunately, over half of the carbohydrates in the Perfect Bar come from sugar. So in a bar with 25 grams of carbohydrates, 18 grams come from more simple sugars.
This isn’t too much of a problem considering other ingredients still give them a low glycemic index. The benefits to these simple sugars making up the majority of the carbohydrates are that the energy you will gain from these these bars is unparalleled. Eating one will make you feel ready for anything. Since they are more than just simple sugars, you won’t crash after that initial rush either.
While this is comforting if you enjoy and appreciate “real food”, it isn’t convenient for a lot of people. Many people don’t want to worry about expiration dates and fridge storage when it comes to their protein bars. They want to be able to stash bars at the office or in their bags without a second thought for easy access. Perfect Bars are not the kind of bar that you can keep in your car and forget about it until you’re starving on your morning commute.
That being said, Perfect Bars aren’t going to rot from a day without refrigeration. These can be eaten up to a week after removing from the fridge. It feels good knowing that Perfect Bars aren’t packed with artificial preservatives and unnatural ingredients.
This extra maintenance step may not fit with everyone’s lifestyle, which is understandable. They definitely will melt in higher temperatures, so be careful when traveling with them. While they can stay good for some time without refrigeration, they are sensitive to heat.
What that means is, where these have 300 calories, a load of carbohydrates, protein, and additional nutrients, other options in their price range aren’t quite as bulky. These are a full-on meal replacement. If you are someone who needs nutrition and skips meals, the Perfect Bar is going to be must more cost-effective than a fast-food run.
Their price is justified by the nutritious and filling ingredients. At a price only slightly higher than a candy bar, you can have a chunk of your daily nutrients in one tasty treat. Perfect Bars are a fantastic value when you consider the protein-packed punch they serve up. They were designed to act as a snack initially. Since then, the brand recognizes different nutritional needs, so they recommend you eat them as they best fit your lifestyle.
They are full of sugar and artificial ingredients that will have your blood sugar levels going all over the place. Since there are additional ingredients in the Perfect Bar that slow down the absorption of sugar, they maintain a low glycemic index. That makes the Perfect Bar a well-balanced option for those paying careful attention to their favorite food’s glycemic index.
Having a low glycemic index means that Perfect Bars digest slower than something with a similar sugar content would. Due to their complex whole ingredients, they keep you full and satisfied longer. Perfect Bars also avoid spiking your blood sugar levels after eating them. That means sustained energy without a crash.
Though high fat isn’t ever completely recommended, unsaturated fats can be beneficial to your health. Perfect Bars have only three grams of saturated fats and no trans fats. Trans fats are banned in the United States as of right now. Due to this, it is common for them to be excluded, but saturated fat still sneaks into many of our most common foods.
The Perfect Bar gets the majority of its fat from sources like nut butter, as well as powdered milk and eggs. The fat from nuts is predominantly unsaturated fat. These kinds of fats work directly against the harmful effects of saturated fat. They can work to lower cholesterol, increase energy, and improve the absorption of other nutrients!
Still, these do contain anywhere from 26 to 29 percent of the recommended amount of fat for a 2,000 calorie-a-day diet. If you are trying to limit your fat regardless, keep in mind this will be over a quarter of the daily recommended amount in one small bar. If you are eating this as a snack, the rest of your diet may have to be lower fat to balance the amount in Perfect Bars.
Knowledge about fiber that is not so common is its ability to reduce all cancers! Fiber is an integral part of a healthy diet. These Perfect Bars contain from two to four grams of fiber, not a whopping amount but par for the course in protein bars. Fiber helps keep you fuller longer. That means you won’t get hungry a half-hour after indulging in a Perfect Bar.
Another benefit of the fiber in Perfect Bars is that it helps the body burn more calories because it is harder to digest. This isn’t dietary fiber, so it will break down with the rest of the food. Adding fiber into your diet has never been easier than with a delicious Perfect bar.
The flavors of Perfect Bars are a bit different. They have a dairy-free Chocolate Walnut Brownie that is a take on the classic dessert. They have three peanut butter options. One with coconut, one with chocolate and a dash of sea salt, and one straight up. Then their flavors branch out a bit.
Their blueberry cashew option has a more natural flavor. Their dark chocolate almond is balanced with vanilla. They have an almond butter option for anyone trying to keep it simple. Perfect Bar has all rich and nutty flavors, essentially. Unfortunately, those with nut allergies will be excluded from enjoying these flavors. And that is a problem. But reviews had a more pressing issue with their flavors.
Reviewers mentioned that most flavors are very sweet. While many people have a large sweet tooth, especially if they avoid sweets in other forms, reviewers said this was too much for them. This company uses natural sources like honey or maple syrup for their sweeteners. Though they aren’t refined, they aren't any less sweet.
You might even think its all sugar-packed fruits. In reality, sneaky vegetables are hiding in each bar. After tasting one, you will be shocked to find them filled with kelp, spinach, and kale. Flaxseed makes an appearance in many of the bars as well. Tropical papaya and kitchen staples like carrots, tomatoes, and celeries just add to the nutrient-packed list of ingredients in Perfect Bars,
To fit all this alfalfa and apple into these bars, they dry and powder their fruits and veggies to get the maximum amount in such a small package. Finally, you can get some of their fantastic benefits without waking up to a kale and spinach smoothie every morning. If you feel your diet might be lacking some essentials, Perfect Bars are a fabulous way to introduce diverse ingredients with diverse benefits.
Looking at their vitamins, you will be pleasantly surprised to see almost every one of those listed on the package have a percentage next to their name. Other than Vitamin A, there is Calcium, Magnesium, and B-Complex vitamins in Perfect Bars. These are an awesome source of on-the-go nourishment.
Their highest protein option is their Peanut Butter flavor. This has 17 grams of protein. There are lower-calorie protein options out there, that also have more protein per calorie. But 17 grams is nothing to scoff at. It is plenty of protein to help your muscle repair and build, plus keep you going throughout the day.