Carb Boom Energy Gel Review

9.7 score
[Editors rating (9.7)] = (WalkJogRun) score (9.7)/10

Editor rating: 9.7 / 10
User's rating: based on 0 user ratings
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If you like to live on the go and spend a lot of time training, you know how important it is to keep your energy up. Sometimes, when you're sweating a lot, you can start to feel drained. Thankfully there are products like the Carb Boom Energy Gel that can give you the boost that you need.

This product is loaded with essential electrolytes to help keep you hydrated. Additionally, thanks to the complex carbs, you can get an energy boost without eating a heavy meal before you head to the gym. You can choose from caffeinated and caffeine-free options for this product. This allows you to choose which one works best for you. Customers love that they can snack on one of these gels without the crash at the end of the day.

The Carb Boom Energy Gel Has a competitive price tag, so you're not going to have to worry about spending an arm and a leg on it. Of course, if you are eating one or more daily, then you can expect to pay a decent amount of money. However, if you are eating them sparingly only when you are racing or training, they're pretty fair value.

Customers love the great flavor options in the wonderful taste of this gel. Many of them would recommend them to their fellow athletes.

Editor's Pros & Cons

Tastes great

Good consistency

Contains complex carbs



Caffeine-free options


Moderate cost

Packaging isn't ideal

Not good for Keto


Boom Nutrition Inc. is a company that is based out of Cleveland, OH. They are known for their great-tasting and best performing energy gel for athletes who are into endurance sports. Their products are made with natural ingredients and real fruit. They feature a high ration of complex carbs to simple sugars, which is always beneficial when talking about energy-boosting products.

Their products offer a superior taste with no artificial flavors, colors, or sweeteners. Additionally, they have no added sugars. Boom brings its customers great quality products that they love.


The Carb Boom Energy Gel is a fantastic product to keep on hand if you lead an active lifestyle. If you feel yourself drained and can't quite get to the gym snacking on one of these gels will help give you the boost you need to get you moving. Additionally, if you are already in the middle of a training session and can't pull yourself through to the end, this product can help. This will give you the fuel you need to power on.

It is generally preferred to consume one of these gel packs before or during your workout. This is especially the case if you are planning on training for extended periods of time. You don't want to experience energy drain or bonking, mid-workout. Thanks to products like this you don't have to worry about that.


There are a variety of flavors that you can choose from when you are ordering the Carb Boom Energy Gel. This is appreciated by many consumers, especially those who lead active lifestyles. When you are consuming an energy booster daily, or at least frequently, it is nice to change things up a bit. You don't want to taste the same flavor day after day. Although, if you find a snack that works for you, then you wouldn't want to switch to a new brand for a different experience. Thankfully with this product, you won't have to.

The gel comes in a variety of different flavors so you can change things up as you see fit. You can pick from apple cinnamon, raspberry, vanilla orange, strawberry kiwi, banana peach, or grape pomegranate.

If you want a variety to choose from on a daily basis or if you are unsure of which ones you will like the best, you can always opt for a sample or variety pack. This way, you can try them all and figure out what you are going to love.


Since there are multiple flavors of this gel, you can expect that the ingredients lists are going to differ depending on what you are eating. If you want to know the exact list of ingredients that you are consuming in each flavor you might want to take a peek at the back of the packaging. This will give you the most accurate and up to date list of ingredients.

Some of the things that you will find in every one of these gels include water, maltodextrin, sea salt, potassium sorbate, potassium citrate, and benzoate.

Some other ingredients that you will find in the gel to flavor and color them include, but aren't limited to apple concentrate, apple puree, cinnamon, banana puree, peach puree, pineapple syrup, concord, and red grape concentrates, pomegranate concentrate, natural flavors, tartaric acid, citric acid, raspberry concentrate, strawberry concentrate, strawberry puree, kiwi concentrate, white grape concentrate, orange concentrate, caffeine, kola nut extract


Even though this product has various flavors, they all have the same caloric count. This makes things a little easier for those who are watching how many calories they are consuming. If you want just to grab a package and go, you will know how much you are consuming.

Each one of these gel packs contains only 110 calories. Customers who are trying to lose weight by counting calories can appreciate the low count. They pack quite a punch without overloading yourself with extra and unnecessary calories.

Since the Carb Boom Energy Gel does have such a low-calorie count, it is not acceptable for a full meal replacement. If you want to replace breakfast or lunch with one of these snacks, then it isn't advised. There are just not enough nutrients to replace a meal. However, if you want to add this to other healthy snacks for a more balanced meal, then it will work great.


When you are looking for a quick and easy energy-boosting snack that is healthy, it can be hard to find something that tastes good as well. A lot of the times when you find healthy snacks they have a bland or cardboard-like taste. That is not the case with the Carb Boom Energy Gel.

The vast majority of consumers have commented that this product has a great taste. Unlike some of the competitor's gels, this one doesn't have an artificial flavor that will discourage you from eating it.

Since there are a variety of flavors, there is bound to be at least one that you love. Taste is usually heavily reliant on your personal preferences. That said, people like this product anyway.


Purchasing energy-boosting gels can be a little tricky. Every brand is made differently and comes in a variety of textures and consistencies. You will find some that give you an awful feeling in your mouth that you can't swallow. Sometimes you will find ones that are too thick and feel like sludge or ones that feel thin and slimy. Thankfully, that isn't the case with the Carb Boom Energy Gel.

Customers have commented that this product has a nice consistency that is easy to eat, especially on race day. It has a thin syrup-like texture that you can swallow with ease. This makes it a great choice of snack when you are in the middle of a run, bike ride, or training session.


The Carb Boom Energy Gel has a decent value, especially considering all the great benefits you get from it. If you are looking at the price of the boxes, it might seem a little steep, but when you consider the price per pouch, you will see that it is a very competitive cost.

Yes, if you are consuming these at least once a day, the cost can add up, and you will be spending a lot of money on your energy snacks. However, if you are only using them as needed, such as on race days, it isn't too bad.

Overall, customers can agree that these gels are a pretty great value. They taste great and actually work, making them a winner in most consumer's books.


The Carb Boom Energy Gel is packed full of great electrolytes to help you power through your workouts. You will find two of the most essential electrolytes in this gel, sodium, and potassium.

Sodium is one of the minerals that your body needs in order to function. Additionally, it needs a large amount of it. Most of your body's sodium is located in your blood, and it helps keep a healthy balance of fluids in your body. It helps play a key role in your muscle function as well as nerve function. When you're working out, you're losing a lot of your sodium through your sweat, so it's vital that you are replenishing.

Potassium is just as important for your cell, nerve, and muscle function. It's crucial to maintain a balanced level of potassium in your blood. Most of the potassium that is lost in your body is from your urine, but it can also be released in your sweat. So if you are training a lot and doing a lot of sweating, it's essential to make sure that your potassium levels are staying where they need to be.

Thankfully, there are products like the Carb Boom Energy Gel that are loaded with electrolytes to keep you healthy.


This product has a very gentle formula. This means it's going to be a lot easier on your gastrointestinal tract. A lot of customers find it really easy to digest, especially when they are in the middle of a training session or race. The all-natural ingredients help prevent stomach aches and issues while you're on-the-go.


When you're purchasing an energy gel, caffeine can be a touchy issue. Some people prefer their products with caffeine to help get them going faster. However, there are a lot of customers who have caffeine sensitivity is or trying to steer clear, so they prefer their's caffeine-free.

The Carb Boom Energy Gel Contains both caffeinated and caffeine-free options for this product. If you're looking for something caffeinated, your only choice is the vanilla orange. It contains 50 mg to give you a little extra boost. However, the other five flavors are all caffeine-free.

Complex Carbs

As opposed to your simple and regular carbohydrates, this product is packed with complex carbs. Carbohydrates are one of your body's significant sources of energy. You might hear of some programs that are limiting your carbohydrate intake, but the key is to find the right kinds of carbs. That means you're looking for these complex carbs.

Complex carbs such as what is used in this product contain a lot more nutrients than you are simple carbohydrates. It makes the product seem more filling and can give you a better boost of energy without the heavyweight in your stomach. Additionally, it has a lower glycemic index, making it a good option for those who are trying to watch their sugar intake. It can help reduce a spike in your blood sugar, so that isn't something that you're going to have to worry about.

Unfortunately, if you are on a low or no-carb diet, and this might not be an ideal product for you. However, if you're not worried about your carbohydrate consumption, then this is going to be the perfect energy-boosting snack for you.

Bottom Line

The Carb Boom Energy Gel is the perfect energy-boosting snack for those who spend a lot of time training. Whether you are running a marathon, going on a long-distance bike ride, or spending time in the gym, it's important to make sure that you are staying hydrated, and you have the energy you need to keep it going. Thanks for products like this, one simple pouch of this gel can boost your energy and help keep you hydrated.

Customers love the great tasting flavors available to them. Additionally, it has a decent consistency, especially when compared to some of the competitor's products. It's easy to get down and even more comfortable for your stomach to digest.

Consumers can appreciate the fact that this product actually works. Loads of electrolytes and complex carbs give you everything your body needs so you can achieve, and surpass, all of your workout goals