Best Shoes for Bunions & Hallux Valgus Reviewed
When you are trying to find shoes that don’t irritate your bunions, it can be a challenge. Look for models with a lower heel, plenty of room in the toe box, and that have good support throughout. A pair with leather or textile upper that stretches will give your toes the room they need without pinching. Even with these guidelines, there are designs out there that have personality and pizzazz. To help you find the shoes that best fit your specific needs, we’ve put together a list of the highest rated pairs of footwear suitable for those with bunion issues. These will be perfect for your sore feet, and you won’t need to scour the internet to find ones that work for you.
In a Hurry? The test winner after 20 hrs of research
Double Layer Mesh Upper
Padded Collar and TOngue
U4ic & U4icX Midsole
Carbon Rubber Outsole
- Mizuno Wave Rider 22
- Teva Tirra
- Crocs Classic Clog
- Saucony ProGrid Integrity ST2
- Keen Whisper
- Alegria Classic Clog
- Birkenstock Florida
- Orthofeet Springfield
- Vionic Tide II
- Hot Chocolate Mary Jane
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
10 Best Shoes for Bunions
1. Mizuno Wave Rider 22
Double Layer Mesh Upper
Padded Collar and TOngue
U4ic & U4icX Midsole
Carbon Rubber Outsole
Overlays Cause Irritation
Those who lead an athletic lifestyle, or who are looking for a comfortable pair of running footwear will likely appreciate the superior comfort, fit and performance offered by the 22nd version of Mizuno’s Wave Rider series. This neutral road runner is the perfect choice for daily runs, casual wear, and might even work well for some gym workouts (although it lacks the stability for heavy lifting). It comes in a number of colorways, from vibrant blues and violets, to more classic black and gray.Read more
What makes this model appropriate for use by those suffering from sensitivity in the toe joints is the double layer mesh upper that is highly breathable, flexible enough to allow a good fit without any pressure points, but with well thought out synthetic overlays that still ensure proper support of the feet. The lace system allows for a good amount of adjustability, and the collar and tongue use plenty of padding to make this a pair you can even wear barefoot.
Other technology included in the Wave Rider 22 includes Mizuno’s unique shock absorption system that uses a TPU wave plate that helps absorb and disperse force upon impact. It’s nestled in U4ic and U4icX foam which offer excellent rebound, while the outsole uses X10 carbon rubber which offers great grip on varied surfaces, while maintaining excellent durability. Seeing that this is a flagship model by Mizuno, the price, which is slightly above average, is understandable, and well-worth the investment for most runners.
2. Teva Tirra
Fast Drying Stretchable Upper
Some Say Top Strap Rubs
This athletic outdoor shoe is a favorite for comfort and style. With a heel of 1.5 “, the Tirra is not too tall but still gives you a little height boost. The adjustable velcro straps give you the freedom to adjust the fit for your needs. They have grippy lugs for outdoor traction, so when you are looking for a comfy outdoor shoe.Read more
Take this footwear on your next walk or casual event and keep your feet super comfortable. The Tirra has a cushioned footbed to absorb shock when you walk. And the rubber sole adds to your comfort with every step. The Teva Tirra sandals have cushy arch support and a molded midsole for the support you need. Plus the three adjustable straps let you adjust the fit around your ankle and across the top of your foot.
This shoe is in the low to medium range for this list. The Tirra is a great value for the price when you are looking for comfort, support and a good selection of colors.
3. Crocs Classic Clog
Soft On The Footbed
Lightweight Rubber Material
Easy To Clean
Can Be Slippery On Some Floors
This comfortable boat model gives you the room and cushion you're looking for the help with you're aching feet. These slip-ons are stylish (for some) and come in plenty of color options to not only help your feet but to help express your style.Read more
Crocs are comfortable and flexible. They are made from "Crostile" material. This material compresses to absorb shock and fits your feet while being soft, lightweight, and waterproof.
Again, the comfort and support of these shoes are surprising. From the look, they don't seem like much, but they will conform to your feet and absorb shock as you walk to cushion your bunions. This shoe is on the lower end of the price range for this review. If you are looking for extra support and cushioning to absorb shock during your walk or daily activities, and fit your perfect price point, these may be the shoes for you.
4. Saucony ProGrid Integrity ST2
Proprietary Heel ProGrid For Support
Comfortable For Walking
Limited Narrow Sizes
This athletic shoe is big on comfort with lots of cozy features, including a stretchy forefoot and extra room in the front of the shoe. This gives your toes some extra room to move as you walk. The ProGrid Integrity is known for its cushioning and comfort to let you enjoy your walk or keep you going during daily activities.Read more
The extra space in the front keeps your toes from being constricted as you walk. And the padded collar and tongue add to the comfortable fit of the ProGrid Integrity. A molded, compressed midsole provides responsive return while you are on your feet.
The compressed midsole of the ProGrid Integrity is made of lightweight EVA material to avoid extra weight. Plus the durable sole does not have a stability lip, so that also reduces the weight of this shoe. The ProGrid Integrity ST2 is on the lower end of the price range for this review. With all of the comfort features plus its lightweight properties, this shoe is a good value for the price.
5. Keen Whisper
Protective Rubber Toe Cap
Odor Control Properties
Lots Of Color Choices
Works For Most With Bunions
This show is made for outdoor recreation but has features that most say are comfortable for their bunions. It has a rounded toe with a rubber toe cap for protection, and a wider toe box that Keen is known for. The durable, EVA footbed molds to the shape of your foot to give you a comfortable fit. The polyester upper stretches to conform and move with your foot.Read more
The Whisper has a cushioned footbed to absorb shock and is built to give you great arch support. The bungee style lacing system lets you adjust the fit as needed for your foot.
When you are looking for a fun, outdoor shoe, the Keen Whisper has bright colors and neutrals to choose from. Some also have patterns and detailing to give you even more choices. The durability of the Whisper makes this a good value for the price. If you are looking for a sporty shoe with comfort and a good fit, give this shoe a try.
6. Alegria Classic Clog
Ergonomically Designed Footbed
Roomy Toe Box
Supports Custom Orthotics
Some Mention A Squeak When Walking
This casual clog comes in fun colors and prints to jazz up your shoe collection. The roomy, square toe box gives you plenty of room for your toes to spread out. The buckle on this Alegria Clog lets you adjust the fit across the top of your foot for comfort.Read more
Alegria’s patented footbed is made of memory foam, soft cork, and polyurethane and has a leather lining to top it off. This design combined with a rocker outsole hugs your foot to reduce stress on your back, legs, and hips.
In addition to the classic blacks and browns, this Classic Clog offers many different colors, patterns, and embossings for a little variety in your shoe wardrobe. And the dressy buckle adds a little more interest to this clog. This clog is one of the higher priced items on this top 10 list. When you need something very comfortable and durable along with some color and pattern choices, this clog is a good value.
7. Birkenstock Florida
Soft, Comfortable Footbed
Shock Absorbing Sole
Roomy Toe Box
Can Be Re-Soled
Break-In Period Required
This 3-strap sandal comes in many colors and finishes. With a wider toe box and a leather upper, this sandal gives your toes plenty of room. A raised toe bar helps your foot naturally grip as you walk for stability. The suede-lined, cork footbed will take the shape of your foot for custom support and comfort.Read more
Birkenstock is known for their contoured footbed that is created for your comfort. The soft footbed is made of suede, form, jute, and cork. Jute allows moisture wicking and keeps your feet dry, and over time, the cork forms to the shape of your foot so you get a custom footbed.
Three straps on The Florida let you adjust the fit to give you snug control. The footbed has a raised toe bar to naturally grip as you walk. And the deep heel cup cradles your foot and provides extra cushioning and protection. On the higher end of the price range for this top 10, the Birkenstock Florida is known for durability. When you need something that will last and gives you a custom fit footbed, this sandal is a good value.
8. Orthofeet Springfield
Premium Orthotic Insole
Anatomical Arch Support
Wider Toe Box
Not The Best Looking On The List
This shoe is specifically designed for bunion relief and orthotic support. It features a premium orthotic insole with great arch support and heel cushioning, and Easy Gait system and an extra deep design. Its Mary Jane style makes it look like a typical shoe rather than an orthotic as well and is appropriate for any venue.Read more
The non-binding upper has a deep depth design and a wide toe box that takes the pressure off your bunions and hammer toes. It also has a seam-free lining which is padded for extra comfort and to eliminate pressure points.
Every detail of this shoe was designed with your comfort in mind. From the arch support to the padded lining, the lightweight, air-cushioned sole to the width of the toe box. The entire shoe is designed to give you the comfort and painless fit that will help you move through your day. These shoes are in the upper range of prices. However, it is designed to relieve pressure and pain in your bunions and to otherwise provide extraordinary comfort and functionality. It is a durable shoe that will help relieve pain wherever it is in your foot.
9. Vionic Tide II
Footbed Hugs Your Foot For Comfort & Support
Versatile For Casual & Semi-Casual Wear
Lots of Color Choices
Comfortable Toe Post And Upper Strap
Runs Large - Many Order A ½ Size Down
This great sandal for bunions has style and comfort rolled into one. The EVA midsole to reduces stress on your knees, ankles, and feet. To reduce friction against your skin, the toe most is made of a woven material and the strap has a foam lining. This low-heeled sandal gives you all day comfort with Orthaheel technology to form to your foot.Read more
These flip-flops come in several stylish colors and a few fun patterns too. Wear them with shorts or cropped pants. The Tide II sandal is even dressy enough to wear with casual skirts and dresses.
The Tide II has a comfortable footbed and heel cups to cradle your feet while you walk. These heel cups also support and stabilize your foot to help give you a natural stride. This shoe is on the low end of the price range for this top 10 list. The Vionic Tide II is a good value for the money when you need cushioning support and some variety in your shoe wardrobe.
10. Hot Chocolate Mary Jane
Fun Patterns To Fit Your Look
Roomy Toe Box
Supportive Ankle Strap
Some Need An Insert For Extra Cushioning
If you are looking for some really fun shoes, check out the Hot Chocolate line. They have a wide toe box and a low heel for just a little lift without being too high. The cushioned upper and fabric inner gives you a comfortable fit. And the higher shaft and strap keep these mary jane’s securely on your feet. Check out the whole product line for a variety of colors and designs.Read more
For a comfortable model, this line has many colors and designs to brighten up your shoe wardrobe. You will find a few designs with a fresh look on traditional designs, but mostly you will see unique patterns and bright colors.
The low heel works with casual or semi-casual dress. And you get additional support with the ankle strap and higher sides. This item is in the medium price range for this top 10 review and most of the Hot Chocolate mary jane’s fall into the same price range. You may need to spend extra money on an insert for cushioning. If you find a design that works with several items in your wardrobe, this shoe is a good value.
Criteria Used for Evaluation
While bunion prevention is the way to go, if you already have bunions, you are looking for ways to prevent pain in the forefoot. When looking for shoes that will not hurt your bunions, look for
A lot of the options listed above are more geared towards casual or athletic use, which is a common problem for anyone suffering from foot problems. Because this type of sandals allows for a higher level of adjustability, it's generally more suitable for wear by individuals with bunion issues, but you may find that you need something more versatile to wear on dressy or professional occasions.
If that's the case, our best piece of advice would be to pay close attention to the width of the footwear you're choosing, as well as to try and go with a style that will accommodate your bunions. You can opt for a softer leather upper that'll mold to the feet, or even go with canvas that's more comfortable in touch with sensitive and inflamed skin.
If you have the possibility, you may also want to use a comfortable pair of shoes on your commute, then change into more appropriate footwear once you're at the office/the event you're attending. Another good piece of advice we can give is to plan your day and footwear according to your activities. This way, you won't be stuck walking all over town in painful, unsupportive shoes with nothing to change into.
If you suffer from pain in the front of your foot which makes the big or small toe joint inflamed, sensitive and overall uncomfortable, you need to be prepared to shop for the right type of shoe to stop the condition progressing. While it goes without saying that heels and pointed toes are a bad idea, there are several types of footwear that still look great, which can help minimize discomfort.
The quality of any pair of footwear is determined not by the brand or design, but by the materials used in the production process. Not surprisingly, comfort, functionality, durability, and even maintenance are highly influenced by this factor. If you happen to suffer from inflammation, you will find that shoes which put pressure on the affected area cause pain, and may even make the condition worse. One simple way to prevent this is to opt for models made out of one of the following materials.
A key criterion when shopping for any product, is the value it offers compared to the price you have to pay for it. With footwear, this can get a little complicated, seeing that a large sum doesn’t always translate to a product that will meet all your needs. There are, however, a few things you can keep in mind while shopping, that will help with the use you get out of your newest pair.
Expert Interviews & Opinions
Some footwear that can be quite stylish and trendy can wreak havoc on your feet, especially if you're dealing with bunions.
Avoid restrictive footwear that have narrow toe boxes, like pointed toed shoes. Allow for enough room, or even an adjustable fit shoe, to help relieve pressure placed on the bunion.
Sometimes, our hobbies or activities we love can contribute to the formation of a bunion. Having snug fitting footwear as a requirement, such as in rock climbing, can lead to bunions if you don't allow your feet some time to recover in between climbs.
Other Factors to Consider
While bunions are a condition that can cause quite a struggle for those who like fashionable footwear, they are relatively easy to keep comfortable, if you know what to look for. The criteria listed above lists all the features you want in your next pair of sneakers or flats, including a wide toe box, a flexible upper material, adequate arch support, as well as a heel cup that will correct any underlying alignment issues.
For the best possible shopping experience, we recommend trying on any pair before purchasing it, as this will allow you to determine whether the fit is right for you. Furthermore, if your condition is severe, it would be advisable to put comfort before looks, seeing that badly fitted shoes can make it even worse and more painful.
Finally, it is important to bring attention to the features you do not want your next pair of shoes to have if you suffer from bunions and related pain.
Frequently Asked Questions
q: What is a bunion?
A bunion is a painful, bony bump on the outside of your big toe. When your big toe starts to angle inward toward your second toe, it causes a bump. That bump can have redness or inflammation. They are often sore and painful. Some people also experience numbness or burning in the area.
q: How can I treat my bunion?
There are several non-surgical and surgical treatments for bunions. Wearing shoes that don’t aggravate your bunions are a good start. Non-prescription bunion pads and ice can reduce irritation and reduce swelling. The best advice will come from your doctor about how to treat your bunions.
q: Why do shoes that used to fit well and be comfortable not feel the same?
As you age, your feet grow and change shape. So a brand or style of shoe that used to feel great may no longer work for your foot shape.
q: Can inserts help my bunions?
There are inserts that can help relieve the pain and pressure of bunions. Using inserts and orthotics that properly support your feet can help to prevent bunions and help prevent them from worsening. You should talk to your podiatrist about which inserts are right for you.
q: My parents both have bunions. Am I going to get them too?
We don’t know but we can tell you that bunions can run in families so the earlier you begin to take care of your feet, the better. To help prevent bunions, were shoes that support your feet properly, exercise your feet by learning to pick up small objects with your toes, avoid shoes that cramp your feet and wear shoes with low or no heel.