Reviews

A good treadmill is a great way to keep running at home even when the weather makes the trails and sidewalks impossible. When you quit running for a few months in the winter, you will significantly reduce your VO2 Max, so it’s important to train all year round. Even if you are a big fan of your s...

Training with dumbbells gives you the ability to practice functional fitness or movements. Incorporating dumbbell weights into workouts such as squats, stimulates, and strengthens your body to perform such routines with more ease. They are a slow way of getting a stronger core, but they also offer th...

Investing in various types of exercise equipment is a great way to ensure your workouts don’t become stale. Running on a treadmill is a great way to burn calories and build muscle, but sometimes you just need a change. From battles ropes to plyo boxes, there are tons of tools out there to spice thing...

Being in peak physical condition is a journey that takes you through an endless workout target. Have you reached a point where you feel like taking things a notch higher? Well, weighted vests for men can be a way to add an extra level of challenge to your exercise. Weighted vests for men are a gre...

In every boxing movie montage, there is bound to be a battle ropes segment. That’s because training with battle ropes makes you look tough, and works for multiple muscle groups at the same time. We love battle ropes because it is a great strength training tool that also burns quite a few calories at ...

Cycling can be a great cardio option for mixing things up during training and attaining enhanced results. Indoor exercise bikes are a great way to train from the comfort of your home. The current market has a variety of exercise bikes, each with its learning curves and training perks to better suit y...

If you think that your yoga mat will work for pilates, you are in for an uncomfortable surprise. The main difference between yoga mats and Pilates mats is a matter of thickness. When engaging in pilates, you are rolling around and digging into the floor a lot more than yoga. This means that you will ...

When lifting weights at the gym, a pair of gym gloves are an absolute must. A good pair of weightlifting gloves improve your overall grip- which is key when powerlifting. They also provide a good deal of wrist support as well. Your hands are your most important tool when lifting weights. Even if ...

Carrying all your gear for a workout session and work, bringing all your needs for the day, or traveling can all be a challenge in terms of packing. Gym duffel bags can make for a great companion in any of these situations. They can be makeshift luggage, overnight bags, or work bag that will be...

If you love getting out there to pound the pavement every chance that you can get, you may be more prone to develop something called runner’s knee. This condition arises when your joints are under prolonged stress, and it sends radiating pain signals to your brain suggesting that you take it easy. ...

There are many Fitbit watches to choose from and they range in style, size, and price. If you are trying to find the right fitness tracker and be a part of the Fitbit community but unsure about how each of these models differs as far as their benefits and differences, take a look at our list. We look...