Whereas many exercise regimes are designed for cardio or weight training, CrossFit is a bit of a unique routine. What it has to offer goes far beyond a normal gym routine, since it’s designed to improve and encourage overall health rather than just targeting one particular area. Crossfit is a great c...
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Ever tried going for a run or walk and couldn’t find the right pants for it? Or, want to have a lazy day in the most comfortable pair of pants that fit just right? Well, we know how difficult it can be, and after hours of research, we found skinny joggers to be the best attire for such activities.
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You may desire to gain better flexibility, lose weight, and improve your health. However, monthly gym fees and the hustle of commuting not to mention parking space can present an obstacle. Fortunately, there is an alternative: home gym equipment. With such apparatus, you can say goodbye to monthly...
Training footwear is important - the type of sneaker we’re wearing, its performance features and benefits that it offers us - so are the trainer socks that we wear while working out. The type of sock you put on before heading to the gym or your next training session can mean the difference between su...
Stability balls, also known as exercise balls or swiss balls, are made of soft elastic ranging from 14 to 34 inches in diameter. Swiss physicians used them to treat infants with neural issues. However, these products have gained prominence over the years, and have many applications, from the local gy...
Insulated water bottles enable you to contribute to the solution of a growing problem, which is plastic waste. One significant advantage that these containers have over plastic alternatives is that they keep fluids at a constant temperature. These containers are also durable thanks to reinforced m...
Cooling towels are designed to keep your body temperature at a comfortable and safe level during training sessions on hot and humid days. The lightweight construction and attention to detail make them ideally suited to the needs of runners. These products are not only easy to carry but also feature p...
Running and other forms of exercise deplete a lot of the water and nutrients through sweat. Constant hydration with drinking water is an excellent way to go, but it does very little to restore the mineral balance in the body. Electrolyte drinks are the best option when it comes to restoring this b...
There are a variety of ways one can experience and efficient cardio workout session from the comfort of their own home. Home gym cardio machines can come in handy when the weather outside is too cold or when for running. Another advantage of owning home gym equipment is you can say bye! Bye! To gym m...
Thermal underwear or thermals may come as an afterthought to most people. However, its usefulness is apparent when you take to the road, go hiking, or camping in the dead cold of November. Selecting the right pair of thermals can be challenging with such a wide variety of unfamiliar options. There...
The right undergarment is supposed to offer adequate protection and comfort. When you engage in highly intensive activities like sprinting, you need something that enhances those features as well as preventing chafing. Men’s underwear for running do this and so much more to improve your workout exper...
Running entails more than just a good pair of shoes and a tracksuit. There’s a whole catalog of items that runners can include as part of their gear, to take their craft to the next level. Gifts for runners should be practical and unique. Therefore, don’t just buy a pair of running shoes for your fri...
Tracksuits offer a delicate balance between athletic wear and casual yet practical fashion. These garments are a fashion trend that seems to renew itself with every passing decade. Not only does this 2-piece ensemble add to your fashion statement, but it’s also probably the most comfortable thing you...
A softshell jacket is a perfect example of garments that resonate well with most outfits. These coats are quite common in the workout sphere, but you can also wear them with your jeans and shirts. Some people even pull off adorning these garments with formal pants. These garments are worn on numer...
A good treadmill is a great way to keep running at home even when the weather makes the trails and sidewalks impossible. When you quit running for a few months in the winter, you will significantly reduce your VO2 Max, so it’s important to train all year round. Even if you are a big fan of your s...
Training with dumbbells gives you the ability to practice functional fitness or movements. Incorporating dumbbell weights into workouts such as squats, stimulates, and strengthens your body to perform such routines with more ease. They are a slow way of getting a stronger core, but they also offer th...
Investing in various types of exercise equipment is a great way to ensure your workouts don’t become stale. Running on a treadmill is a great way to burn calories and build muscle, but sometimes you just need a change. From battles ropes to plyo boxes, there are tons of tools out there to spice thing...
Being in peak physical condition is a journey that takes you through an endless workout target. Have you reached a point where you feel like taking things a notch higher? Well, weighted vests for men can be a way to add an extra level of challenge to your exercise. Weighted vests for men are a gre...
In every boxing movie montage, there is bound to be a battle ropes segment. That’s because training with battle ropes makes you look tough, and works for multiple muscle groups at the same time. We love battle ropes because it is a great strength training tool that also burns quite a few calories at ...
Cycling can be a great cardio option for mixing things up during training and attaining enhanced results. Indoor exercise bikes are a great way to train from the comfort of your home. The current market has a variety of exercise bikes, each with its learning curves and training perks to better suit y...
If you think that your yoga mat will work for pilates, you are in for an uncomfortable surprise. The main difference between yoga mats and Pilates mats is a matter of thickness. When engaging in pilates, you are rolling around and digging into the floor a lot more than yoga. This means that you will ...
When lifting weights at the gym, a pair of gym gloves are an absolute must. A good pair of weightlifting gloves improve your overall grip- which is key when powerlifting. They also provide a good deal of wrist support as well. Your hands are your most important tool when lifting weights. Even if ...
Carrying all your gear for a workout session and work, bringing all your needs for the day, or traveling can all be a challenge in terms of packing. Gym duffel bags can make for a great companion in any of these situations. They can be makeshift luggage, overnight bags, or work bag that will be...
If you love getting out there to pound the pavement every chance that you can get, you may be more prone to develop something called runner’s knee. This condition arises when your joints are under prolonged stress, and it sends radiating pain signals to your brain suggesting that you take it easy.
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There are many Fitbit watches to choose from and they range in style, size, and price. If you are trying to find the right fitness tracker and be a part of the Fitbit community but unsure about how each of these models differs as far as their benefits and differences, take a look at our list. We look...
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It can be a little challenging to get to the gym every day, but that doesn't mean you can't get a decent workout at home. Don't have enough room for a full set of dumbbells? Don't worry! This dumb-bell can give you the benefits of a complete set of 34 dumbbells with only one pair. The adjustable weig...
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The Gloria Vanderbilt Women's Amanda Skimmer Short pants are a great pair of bottoms that can be worn with just about anything for almost any occasion. They have a versatile design that customers love. You can easily pair them with a nice blouse and sandals for a more formal event. If you want a mor...
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The Skechers Performance Men's Go Walk 4 sneakers are the perfect option for people who do a lot of walking or standing throughout the day. They offer a decent amount of underfoot cushioning that will keep you comfortable all day long. These sneakers, however, are not great for running or other athle...
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The New Balance Men's MW877 Walking shoes are an exceptionally comfortable pair of sneakers. If you are looking for comfort, then you don't have to look any further. Whether you are doing a lot of walking or you spend the day on your feet for work, these shoes can offer you the comfort you need. C...
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The KIKOSOCKS Women's Sneakers Lightweight Walking Shoes are a stellar choice for anyone who is looking for comfort. They had comfort in mind when designing the shoes. The Flyknit uppers hug your feet, acting almost like a second skin. The flexible and non-slip outsole allows you to bend your feet na...
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The Salmon Drifter Mid Vest is a great vest with a unique design. Unlike any other product on the market, it has a reversible design. This means that the inside can be flipped to become the outside. Depending on what you feel like, the Salmon Drifter Mid Vest can appeal to a more sporty or casual loo...
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Finding the perfect pair of socks is tough, especially if you struggle with sweaty feet. Under Armour HeatGear socks are an ideal choice that will keep you cool, dry, and comfortable no matter what kind of activity you enjoy. You can wear these socks while exercising, working, or just lounging around...
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Finding a safe place to keep your valuables while you exercise is tough. That's where the MyBand™ 360° Armband comes in. It has compartments to fit all of your personal items like your credit/debit cards, cash, and even your keys so it's all secure. Having free hands is a must while you train ...
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You can't run while wearing just any pair of socks! It takes a certain number of design features to boost performance while keeping you comfortable too. Running is an intensive exercise that makes you hot and sweaty within the first few minutes which is why your socks need to control moisture better ...
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The way you listen to music just might never be the same again! Meet the latest innovation, the AfterShokz Trekz Air. These headphones aren't like any other pair on the market today! AfterShokz is an industry leader when it comes to bone conduction technology. In case you're wondering, bone conductio...
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Athlete's who like to push their own boundaries need a pair of headphones that can withstand the wear and tear. That's where the JBL Endurance JUMP comes in to play! These headphones will never hurt or fall out and let you crank it up every time you train. Whether you run, walk, cycle, or lift these ...
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The Skullcandy Method Wireless headphones are fabulous and affordable athletic earbuds. They have an affordable price tag, making them an excellent option for those looking for a budget-friendly option. Other than the wires in the collar coming undone, there are no real durability problems. This make...
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Are you someone who leads an active lifestyle and you want to keep your phone on you? Then you may way to consider the use of a running armband. The VUP band will let you take your phone with you wherever you go without shoving it in your pocket. The band gives you a secure place to store it so you c...
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If you're in need of a versatile pack for all of your outdoor activities then the Salomon Trailblazer is exactly what you're looking for! It offers a range of features uniquely it's own and is perfect for nearly any occasion. Whether it's hiking, backpacking, or cycling this pack will make the ideal ...
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Whether you’re an active person or not, there are many people who struggle with skin irritation due to moisture and skin rubbing against clothing or other parts of your body. A lot of people search for a solution to this problem, especially when they know they’re going to be walking aroun...
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