LifeFit Tracker Watch Reviewed

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If you’re ready to jump into the twenty-first century and retire the old watch that can only tell you the time and date, you may have come to the right place. Yes, some older watches have additional features like stopwatches, compasses, etc; but, the LifeFit Fitness Tracker smartwatch can give you so much more.

This watch can monitor your heart rate, track your steps, determine the distance you’ve walked/ran, time your exercises, and count the calories burned. That’s not all, though. It can also show you your messages, social media, and phone-call notifications, act as an alarm, be a remote for your phone camera, and monitor your sleep.

On top of measuring your heart rate, this smartwatch can read a few other vital signs as well. It can read your blood pressure, which allows it to more accurately read your heart rate and your blood oxygen content. By reading these measurements, the watch can more accurately determine the number of calories burned.

In the market of smartwatches, you can run across some very expensive ones. It’s hard to determine whether or not they’re worth the money. The first thing you need to do is decide what exactly you need out of your watch and buy one accordingly. If you don’t need all of the bells and whistles, why would you pay for them? The LifeFit Fitness Tracker smartwatch is one of the more affordable ones available.

Editor's Pros & Cons
Pros

Water Resistance

Records Vitals

Sleep Tracker

Pedometer

Great Price

Cons

Varying Battery Life

Delay In Customer Service Response

Sleep Monitor

Those who don’t have any issues with sleep don’t understand how important it is to the rest of us. Luckily, LifeFit understands that sleep doesn’t come easily for everyone, and neither does staying asleep. Some people have a hard time achieving quality sleep even if they do fall asleep and stay asleep.

With this smartwatch, you can track the amount of time you spend awake, the time you spend asleep, how much of it was spent in a deep sleep, how much was spent in shallow sleep, and the quality of your sleep overall. When you monitor your sleep you can more easily pinpoint where the issue is so that you can be more equipped to find a solution.

You don’t need to tell your watch that you’re going to sleep. It can automatically detect when you’re sleeping. The sensor on the band can record changes in your activity. It can tell when your body moves and when you’re sleeping. When you move during your sleep, the watch records the movements.

Specific parameters have been put in place so that the watch can more effectively and accurately monitor your sleep. Only the data which is in those parameters will be recorded. Before you go to sleep at night, make sure that the watch is connected to Bluetooth. In the morning, when you open the app, the data will have synchronized to the app. You can sync your sleep data with a smart scale, too.

Pedometer

With The LifeFit Fitness Tracker smartwatch, you’ll be able to track the number of steps you take, how far you’ve gone, the amount of time you exercised, and an estimate of the number of calories you’ve burned during your activity. By monitoring your blood pressure via the sensor on your wrist, the watch can calculate your blood oxygen content and your heart rate. Reading these measurements helps the watch to determine your calories burned.

Experts can agree that counting calorie intake/output can be helpful in establishing a baseline for activities. But you should remember that it’s just an estimate. It most likely does not show an accurate number. Although it’s not one hundred percent accurate, paying attention to calories burned can help you to judge your current workouts against workouts you’ve done in the past.

What is more effective than watching your number of calories burned throughout your workout, is being present in your workout. Being in the moment and focused on what your body is doing will help you a lot more than watching the screen. You can concentrate more on your intensity and your form.

Vitals

This smartwatch can keep track of many important things for you. Among the most important are your heart rate, blood oxygen level, and blood pressure. These statistics are important to your overall health and risk of developing certain conditions.

Your heart rate doesn’t just calculate the number of times your heart beats. It is a tool that can tell you how well your pulmonary system (lungs) is working, if your cardiovascular system (blood, arteries, heart) is functioning well, and how able your muscles are of consuming oxygen. These are all important measurements when trying to optimize your fitness.

In the typical adult, the average resting heart rate falls between fifty and ninety beats a minute. The lower the number, the better shape you are in. However, if your heart rate is under fifty beats per minute, you may want to consult your doctor to make sure your heart is beating efficiently.

This smartwatch doesn’t just measure your heart rate at rest, though. You can track your heart rate zones during exercise. With this statistic, you’ll be able to track how long you can sustain certain hear rate zones and see how long your heart takes to return to its resting rate after you’ve exercised.

If you track your blood oxygen levels, you can track the intensity and efficiency of your workouts. The measurements of your blood oxygen can also help to warn of underlying diseases and health risks. Your Sp02 (blood oxygen saturation) measures the amount of oxygen being carried in your blood.

When measuring your Sp02, it is shown as a percentage. If your results show ninety-five percent, that means you have ninety-five percent of the total blood oxygen available capacity. Usually, your red blood cells have between ninety-five and one hundred percent saturation when passing through your lungs. In general, a persons’ blood oxygen level should always be at least eighty-nine percent.

If your blood oxygen level is allowed to dip below eighty-nine percent, it could have dangerous repercussions on your body. It can cause excess strain on your liver, lungs, and heart. It can also keep your body from properly functioning.

It is also important to track your blood pressure. If you have high blood pressure, you’re at a higher risk of developing health issues down the road. High blood pressure puts unnecessary strain on your heart and arteries. With time, the strain could cause your arteries to be less flexible, thick, and/or weaker.

If your arteries continue to have too much strain, they could become narrower. Narrow arteries are more easily clogged. When an artery is clogged completely (AKA a blood clot), it can lead to conditions as serious as kidney disease, a stroke, a heart attack, and even dementia.

This smartwatch can help you keep on eye on critical health data not just during exercise, but throughout your whole day and night. Here is another smartwatch that can measure your heart rate.

Phone Capabilities

Perhaps the most attractive feature for the younger crowd is the fact that the LifeFit Fitness Tracker can give you access to certain things on your smartphone. For a smartphone to be compatible with this watch, it must be running on updated software. IOS users must have at least version 8.0 and Android users must have at least version 4.0.

With a compatible smartphone, your watch will be able to access your phone’s call feature, SMS, certain social media apps, and notifications. You can also control your phones’ camera with the smartwatch. Simply set your phone up and use your watch as the shutter button.

Other Features

There are some other very convenient features to this smartwatch. How many of us lose our phones almost on a daily basis? I know I’m one of them. If you’ve got your watch on your wrist, or handy, you can use it to track down your phone. This especially comes in handy if your phone is set on silent mode.

You can set alarms on your phone and synchronize them to your watch. You can set alarms to remind you to drink another glass of water. You can remind yourself to exercise. Or, you can set an alarm to get up for school or work in the morning. Maybe even set one so that you don’t forget to pick your kids up from practice.

And to keep this smartwatch as hands-free as possible, you don’t have to tap anything in order to wake the screen up. All you have to do is turn your wrist. That’s right, turn your wrist and your watch will wake up, keeping your other hand free to do what it needs. One alarm this watch doesn’t have is a 911 alarm. This watch will call 911 when you’re in need.

Specifications

The total length of the LifeFit Fitness Tracker smartwatch is two hundred and thirty millimeters. The band is TPU material and features a convenient metal clip closure. The screen is .66 inches and is OLED.

What does all of that mean? Let’s start with the length of the watch/band as a whole. This watch is two hundred and thirty millimeters long, which comes out to around nine inches. This makes the watch a great size for most men and women.

Typically, women’s watches are between six and three-quarters inches and eight inches. Men’s watches are a little longer and are usually between seven and three-quarter inches and nine and a half inches. Some men may need to sway out the band.

The band is made with TPU material, which is thermoplastic polyurethane. It is a strong plastic that is durable, elastic, and resistant to oil, grease, and abrasion. The screen is OLED, which emits visible light without needing a backlight. It is able to display a better quality picture than LCD (liquid crystal display) screens.

Battery Life

This smartwatch is designed to give you all of your convenient features for up to seven days, depending on use. It is able to reach a full charge in just one hour, but it is suggested that you charge it for at least two hours to make sure you get the maximum performance possible.

There have been consumers reporting that the battery life is much shorter than what is advertised. How long the battery lasts will ultimately depend on how long you charge the watch, how much you actively use it, and what all you have it reading/connected to.

If you believe that you’ve gotten a watch with a faulty battery, be sure to contact the retailer and file a claim as soon as possible. Here is another smartwatch with good battery life.

Water Protection

The LifeFit Fitness Tracker smartwatch is graded IP 67 for waterproofing. This number means that the watch has protection from dust inhalation. It can handle being immersed in a liquid for a short amount of time.

This smartwatch is suitable for day-to-day activities. It is resistant to splashes and rain. However, it is not suitable for bathing, showering, swimming, or any kind of work/play involving immersion in water.

Value

Sometimes it can be hard to decide whether or not a product is worth the amount of money it costs. For some people, one item can be a reasonable price; while others see it as ridiculous. It all depends on your wants and needs.

Smartwatches have quickly become a popular technology. The question that arises, for some, is whether or not they’re worth all the money. You must first decide if you need what a regular watch has to offer, or what you can expect from a smartwatch.

Some advantages to having a smartwatch include the convenience of having your phone features, fitness tracker, etc in a hands-free device strapped to your wrist. You can easily access your calls, text messages, camera, etc.

This smartwatch can track your sleep patterns, your steps, calories burned, and even certain vital signs. Another advantage smartwatches have over regular watches is how sleek and modern they look. You can easily wear them with any kind of outfit, casual or dressy.

Smartwatches are, however, more expensive and easier to break. The cost to fix them is often the same as the cost of purchasing them. Thankfully, this smartwatch comes at a great price originally, which will help cut down on overall cost.

It is up to you to decide what you need and expect from your watch. That is the best way to determine whether you should be looking at regular watches or smartwatches. A smartwatch isn’t worth the investment if you’re not going to take advantage of what it has to offer. You can find more fitness smartwatches here.

Warranty

This smartwatch comes equipped with a satisfaction guarantee. The company has online support available to help you twenty-four hours a day and seven days a week. Make sure that you’re purchasing your smartwatch from an authorized retailer or you may not be eligible for returns or refunds.

As far as a warranty, this smartwatch is equipped with a replacement warranty that is effective for one year following the purchase date. For the warranty, you’ll also want to make sure the smartwatch is coming from an authorized seller. You will have access to technical support for the entire lifetime of your smartwatch.

Bottom Line

There are many reasons to consider purchasing this smartwatch. If you’re someone who needs to track your health more closely, it can certainly come in handy. You can track your sleep cycles to determine how much sleep you’re getting, how deep of sleep you’re getting, and the overall quality of the sleep you’re getting.

This watch can track more than just your sleep cycles. It can also track your steps, the distance you cover, a rough estimate of how many calories you burn, your heart rate, blood oxygen saturation, and even blood pressure.

The LifeFit Fitness Tracker smartwatch also comes in handy for features linked to your smartphones, such as calls, texts, social media notifications, and alarms. It is resistant to water and comes at a great price. However, consumers have reported that the battery life isn’t extremely dependable and that requests sent to customer service were not answered in a timely manner.