Clifbar Luna Review
It doesn’t matter if you’re an active person or not. It doesn’t even matter if you’re dieting or not. If you want to enjoy the taste and nutrition that protein bars deliver, you’re always more than welcome to. Most of the time, when people think of protein bars, they think of dry, hard, flavorless chunks of chalk that leave their mouths dry and begging for something to drink.
You can pick up a Luna snack bar on your way out the door in the morning, during your two o’clock crash, after work, before an evening jog, or before/during/after any workout. Treat yourself to an energy boost and punch of nutrition any time, anywhere.
Luna bars are only made with quality ingredients. No, they are not considered vegan or Kosher, but they are classified as organic. The bars come in a variety of flavors. The ones included in the variety pack include two each of Lemon Zest, Nutz Over Chocolate, Chocolate Peppermint Stick, Blueberry Bliss, and either Sea Salt Caramel and Creamy Dreamy Peanut Butter OR Salted Caramel Nut and Chocolate Coconut Almond.
Source of protein
Taste/texture isn’t for everyone
Can arrive melted
Clif Bar and Company believes in “Sustaining our Community”. This is why Luna donates one percent of their proceeds to charities which support social, cultural, and environmental needs. The primary charity that they contribute to is the Breast Cancer Fund.
LunaFest was established in 2000 and is a film festival that travels and shoes films that were written and even directed solely by women. When organizations and/or individuals register to host one of the LunaFest’s in their town, Luna will provide the materials and film needed. These festivals raise money for the Breast Cancer Fund (fifteen percent of proceeds) and a nonprofit organization of the hosts’ choosing (eighty-five percent of proceeds).
Being a company that caters to women, Luna decided that it is about time that a woman’s goals are considered to be worth as much as a man’s goals. This is why the company decided to fund the pay gap between women’s and men’s bonuses for the United States soccer team participating in the 2019 Women’s World Cup. It is the least Luna can do in their effort to level the playing field.
Even if you’re not somebody who needs to live a gluten-free lifestyle, you can still take advantage of what happens to your body when you reduce your intake of or eliminate gluten. When you are on this diet, your cholesterol levels improve. If you have a buildup of bad cholesterol in your body, you are more likely to develop heart disease and experience strokes. That’s why it’s important to have good cholesterol.
A gluten-free diet helps to improve your digestive health, increase your energy and stamina, and keep you motivated to get rid of unhealthy and processed foods. Fruits and vegetables will be more appealing to you because they are gluten-free, hassle-free, and super convenient. Your risk for diabetes and certain cancers decreases and you build up stronger defenses against germs and viruses. This is because you’re consuming more vitamins, minerals, and antioxidants.
Organic animal products are those that come from animals who have been fed a diet that’s also organic. They must also be raised under conditions which promote the welfare and health of animals. You can not feed these animals any growth hormones or antibiotics if you want them to be considered organic.
Organic crops have a higher concentration (and range) of antioxidants. These play a key role in reducing the risk of certain cancers and other chronic illnesses. Organic crops have four times less pesticide residue and a lower concentration of cadmium. Too much exposure to cadmium can cause kidney damage and fragile bones in humans, as well as brain damage, liver disease, nerve damage, and anemia in animals.
Studies have shown that pregnant women living near farms that use synthetic pesticides are more likely to have children that have autism or other disorders and delays related to neurodevelopment.
When foods are “reduced fat” it usually means that the fat has been replaced with sugar, starches, or refined grains. These are digested rather rapidly, which leads to spikes and falls in insulin and blood sugar levels. It can also result in diseases and weight gain.
Instead of deciding to do a diet boycotting fat, focus on a diet which includes eating good fats and avoiding bad fats. Choose foods that have unsaturated fats (monounsaturated and polyunsaturated) and limit yourself on foods that contain a lot of saturated fat. Always avoid trans fat if you can.
Trans fats are known to increase your risk for diseases, even when you eat them in small doses. Typically is your food has trans fat, it comes at least partially from hydrogenated oil. Saturated fats aren’t as bad for you as trans fats.
Luna bars contain cashew, walnuts, peanuts, and macadamia nuts as sources for good fats (mono and polyunsaturated), which will help satisfy your cravings and support the nutritional goals you’ve got set for yourself.
This statistic wouldn’t be so unsettling if refined sugar made people smart and slim. It has the opposite effect though. When it comes to finding a replacement for sugar that delivers on versatility, availability, texture, convenience, price, nutrition, and eco-friendliness, the best option is cane sugar that is organic.
Cane sugar that is organic has not been refined and does not have the environmentally harmful and cancer-causing pesticides that are in conventional sugarcane. When you compare it to white sugar, organic cane sugar is better able to give you the full taste of sugarcane without all of the extra processing that ruins many nutrients in the cane juice.
Cane sugar that hasn’t been refined contains eleven minerals, six vitamins, and seventeen amino acids, including antioxidants. Glucose, sucrose, and fructose are what makeup cane sugar.
Whole Grain Oats
The important antioxidants, vitamins, and minerals found in oats include manganese, phosphorus, magnesium, copper, iron, zinc, folate, vitamin B1 (thiamin), vitamin B5 (pantothenic acid), along with small amounts of potassium, calcium, vitamin B3 (niacin), vitamin B6 (pyridoxine), and calcium.
The fiber that is found in oats, when paired with a balanced diet otherwise, will aid in reducing your cholesterol levels and reduce your risk of developing heart disease. Fiber is also very beneficial to your digestive system and reduces constipation.
The B vitamins that are present in oats help the fat, carbohydrates, and protein release their energy for your body to use. Iron carries oxygen throughout your bloodstream. Magnesium builds your bones and helps your muscles release energy.
Soy is naturally low in saturated fat and free from cholesterol. The risk of developing heart disease is increased when you eat foods that use animal protein. Even if you just substitute animal protein with soy protein a few times a week you can reduce your intake of saturated fats and even reduce your risk for diseases.
When you increase your intake of soy-based food, you also increase your intake of fiber, which is important for your gastrointestinal system and reducing cholesterol. Polyunsaturated fat is found in soy foods. This kind of fat has many health benefits, like lowering cholesterol.
Omega-3 fats, which are polyunsaturated fats, are in soy foods. These fats also lower the risk of developing heart disease. Soy foods also typically contain B-vitamins, zinc, iron, and antioxidants.
Clif Bar company (Luna is a brand they offer) is confident that you will love your products from their inventory. However, if you do find that the product just isn’t for you, you do have the option to return it for a refund.
The satisfaction guarantee comes from WorldPantry.com, a company that is dedicated to bringing customers the best foods via the internet. Please decide to return your items at your earliest convenience. Include your packing slip in the package, along with the reason you’re returning the item written on the back. The address you need to send the package to will be on the shipping label.
If you misplaced the packing slip, just write down the reason for the return, your name, phone number, and address. This is so that they can contact you if they have any questions regarding your return.
Exchanges are not processed by WorldPantry. The only way to do an exchange is to return the original purchase for a refund and then place an order for the item you’d like to replace it with.
Luna bars cater to a number of diets, including gluten-free, non-GMO, and organic. They are not vegan or Kosher. If you’re on the keto diet, you can decide if there’s room for these bars in your routine, or if they are even something you should be eating with your specific diet.
Not only will the Luna bar give you a plethora of nutrients that your body will love, but it will be working behind the scenes to give you energy and keep it coming, balance out your cholesterol levels, lower your blood pressure, reduce your risk of developing certain cancers, diabetes, and even heart disease.
There are so many benefits that come from grabbing a healthy snack instead of one loaded with processed ingredients that will only drag you down. At the great low price the Luna bars are offered at, and a satisfaction guarantee available, what do you have to lose?