| Distance | Speed | Pace | Time | Calories |
|---|---|---|---|---|
| --- miles | --- mph  |
--- mins/mile |
--- |
--- |
Windmill Lane/Markham Lane and up past the Emmotts Pub. Through Rawdon and down to the Old ball Pub. Onto Low lane all the way to the Woodside roundabout. Turn left up the Ring Road to Weetwood and left on otley Road. keep left towards Cookridge. Continue until you turn left on Otley Old Road up past High Trees Garden Centre. return via carlton and a lap of the Tarn.
Route elevation courtesy of Hey What's That?
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