WalkJogRun
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8.5.09 Running Map

First Leg:
First ride with my bigger toe clips, and bike lights on standby. Good ride, but I still have to get used to the bigger shoes. I forgot to put my computer on the bike until a mile in, so stats might be off a bit. Stats: Max - 23 mph, Avg - 14.7 mph, Time - 64:43 min, Trip - 17.1 miles, Odo - 557 miles.
Second Leg:
Good hard ride back to the gym. Good solid pace and little to report. Max - < 23 mph, Avg - 14.9 mph, Time - 39:49 min, Trip - 9.9 miles, Odo - 567 miles.

Route elevation courtesy of Hey What's That?

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