Running Route List

WalkJogRun Cities

• Afghanistan
  • Kabul Afghanistan
• Albania
  • Tirane Albania
• Algeria
  • Algiers Algeria
• American Samoa
  • Pago Pago American Samoa
• Andorra
  • Andorra la Vella Andorra
• Angola
  • Luanda Angola
• Antigua and Barbuda
  • W. Indies Antigua and Barbuda
• Argentina
  • Buenos Aires Argentina
• Armenia
  • Yerevan Armenia
• Aruba
  • Oranjestad Aruba
• Australia
  • Canberra Australia
• Austria
  • Vienna Austria
• Azerbaijan
  • Baku Azerbaijan
• Bahamas
  • Nassau Bahamas
• Bahrain
  • Manama Bahrain
• Bangladesh
  • Dhaka Bangladesh
• Barbados
  • Bridgetown Barbados
• Belarus
  • Minsk Belarus
• Belgium
  • Brussels Belgium
• Belize
  • Belmopan Belize
• Benin
  • Porto-Novo Benin
• Bhutan
  • Thimphu Bhutan
• Bolivia
  • La Paz Bolivia
• Bosnia and Herzegovina
  • Sarajevo Bosnia and Herzegovina
• Botswana
  • Gaborone Botswana
• Brazil
  • Brasilia Brazil
• British Virgin Islands
  • Road Town British Virgin Islands
• Brunei Darussalam
  • Bandar Seri Begawan Brunei Darussalam
• Bulgaria
  • Sofia Bulgaria
• Burkina Faso
  • Ouagadougou Burkina Faso
• Burundi
  • Bujumbura Burundi
• Cambodia
  • Phnom Penh Cambodia
• Cameroon
  • Yaounde Cameroon
• Canada
  • Moose Jaw SK Canada
  • Kingston ON Canada
  • Winnipeg MB Canada
  • Montreal QC Canada
  • Victoria BC Canada
  • Calgary AB Canada
  • London, ON Canada
  • Nelson BC Canada
  • Quebec QC Canada
  • St. John NB Canada
  • Vancouver BC Canada
  • Toronto ON Canada
  • Ottawa ON Canada
  • Edmonton AB Canada
• Cape Verde
  • Praia Cape Verde
• Cayman Islands
  • George Town Cayman Islands
• Central African Republic
  • Bangui Central African Republic
• Chad
  • NDjamena Chad
• Chile
  • Santiago Chile
• China
  • Beijing China
• Colombia
  • Bogota Colombia
• Comros
  • Moroni Comros
• Congo
  • Brazzaville Congo
• Croatia
  • Zagreb Croatia
• Cuba
  • Havana Cuba
• Cyprus
  • Nicosia Cyprus
• Czech Republic
  • Prague Czech Republic
• Denmark
  • Copenhagen Denmark
• Djibouti
  • Djibouti Djibouti
• Dominica
  • Roseau Dominica
• Dominica Republic
  • Santo Domingo Dominica Republic
• DPR of Congo
  • Kinshasa DPR of Congo
• East Timor
  • Dili East Timor
• Ecuador
  • Quito Ecuador
• Egypt
  • Cairo Egypt
• El Salvador
  • San Salvador El Salvador
• England
  • Sheffield England
  • Manchester England
  • London England
  • Stockport England
  • Liverpool England
• Equatorial Guinea
  • Malabo Equatorial Guinea
• Eritrea
  • Asmara Eritrea
• Estonia
  • Tallinn Estonia
• Ethiopia
  • Addis Ababa Ethiopia
• Falkland Islands
  • Stanley Falkland Islands
• Faroe Islands
  • Torshavn Faroe Islands
• Fiji
  • Suva Fiji
• Finland
  • Helsinki Finland
• France
  • Paris France
• French Guiana
  • Cayenne French Guiana
• French Polynesia
  • Papeete French Polynesia
• Gabon
  • Libreville Gabon
• Gambia
  • Banjul Gambia
• Georgia
  • Tbilisi Georgia
• Germany
  • Berlin Germany
• Ghana
  • Accra Ghana
• Greece
  • Athens Greece
• Greenland
  • Nuuk Greenland
• Guadeloupe
  • Basse-Terre Guadeloupe
• Guatemala
  • Guatemala Guatemala
• Guernsey
  • St. Peter Port Guernsey
• Guinea
  • Conakry Guinea
• Guinea-Bissau
  • Bissau Guinea-Bissau
• Guyana
  • Georgetown Guyana
• Haiti
  • Port-au-Prince Haiti
• Honduras
  • Tegucigalpa Honduras
• Hungary
  • Budapest Hungary
• Iceland
  • Reykjavik Iceland
• India
  • New Delhi India
• Indonesia
  • Jakarta Indonesia
• Iran
  • Tehran Iran
• Iraq
  • Baghdad Iraq
• Ireland
  • Dublin Ireland
• Israel
  • Jerusalem Israel
• Italy
  • Rome Italy
• Ivory Coast
  • Yamoussoukro Ivory Coast
• Jamaica
  • Kingston (Jamaica) Jamaica
• Japan
  • Tokyo Japan
• Jordan
  • Amman Jordan
• Kazakhstan
  • Astana Kazakhstan
• Kenya
  • Nairobi Kenya
• Kiribati
  • Tarawa Kiribati
• Kuwait
  • Kuwait Kuwait
• Kyrgyzstan
  • Bishkek Kyrgyzstan
• Lao
  • Vientiane Lao
• Latvia
  • Riga Latvia
• Lebanon
  • Beirut Lebanon
• Lesotho
  • Maseru Lesotho
• Liberia
  • Monrovia Liberia
• Libyan Arab Jamahiriya
  • Tripoli Libyan Arab Jamahiriya
• Liechtenstein
  • Vaduz Liechtenstein
• Lithuania
  • Vilnius Lithuania
• Luxembourg
  • Luxembourg Luxembourg
• Macao
  • Macao Macao
• Macedonia
  • Skopje Macedonia
• Madagascar
  • Antananarivo Madagascar
• Malawi
  • Lilongwe Malawi
• Malaysia
  • Kuala Lumpur Malaysia
• Maldives
  • Male Maldives
• Mali
  • Bamako Mali
• Malta
  • Valletta Malta
• Martinique
  • Fort-de-France Martinique
• Mauritania
  • Nouakchott Mauritania
• Mayotte
  • Mamoudzou Mayotte
• Mexico
  • Mexico Mexico
• Micronesia
  • Palikir Micronesia
• Moldova
  • Republic of Chisinau Moldova
• Mozambique
  • Maputo Mozambique
• Myanmar
  • Yangon Myanmar
• Namibia
  • Windhoek Namibia
• Nepal
  • Kathmandu Nepal
• Netherlands
  • Amsterdam Netherlands
• Netherlands Antilles
  • Willemstad Netherlands Antilles
• New Caledonia
  • Noumea New Caledonia
• New Zealand
  • Wellington New Zealand
• Nicaragua
  • Managua Nicaragua
• Niger
  • Niamey Niger
• Nigeria
  • Abuja Nigeria
• Norfolk Island
  • Kingston Norf.Isl. Norfolk Island
• North Korea
  • Pyongyang North Korea
• Northern Mariana Islands
  • Saipan Northern Mariana Islands
• Norway
  • Oslo Norway
• Oman
  • Masqat Oman
• Pakistan
  • Islamabad Pakistan
• Palau
  • Koror Palau
• Panama
  • Panama Panama
• Papua New Guinea
  • Port Moresby Papua New Guinea
• Paraguay
  • Asuncion Paraguay
• Peru
  • Lima Peru
• Philippines
  • Manila Philippines
• Poland
  • Warsaw Poland
• Portugal
  • Lisbon Portugal
• Qatar
  • Doha Qatar
• Rawanda
  • Kigali Rawanda
• Republic of Korea
  • Seoul Republic of Korea
• Romania
  • Bucuresti Romania
• Russian Federation
  • Moskva Russian Federation
• Saint Kitts and Nevis
  • Basseterre Saint Kitts and Nevis
• Saint Lucia
  • Castries Saint Lucia
• Saint Pierre and Miquelon
  • Saint-Pierre Saint Pierre and Miquelon
• Saint vincent and the Grenadines
  • Kingstown Saint vincent and the Grenadines
• Samoa
  • Apia Samoa
• San Marino
  • San Marino San Marino
• Sao Tome and Principe
  • Sao Tome Sao Tome and Principe
• Saudi Arabia
  • Riyadh Saudi Arabia
• Scotland
  • Edinburgh Scotland
• Senegal
  • Dakar Senegal
• Sierra Leone
  • Freetown Sierra Leone
• Singapore
  • Singapore City Singapore
• Slovakia
  • Bratislava Slovakia
• Slovenia
  • Ljubljana Slovenia
• Solomon Islands
  • Honiara Solomon Islands
• Somalia
  • Mogadishu Somalia
• South Africa
  • Pretoria South Africa
• Spain
  • Madrid Spain
• Sudan
  • Khartoum Sudan
• Suriname
  • Paramaribo Suriname
• Swaziland
  • Mbabane Swaziland
• Sweden
  • Stockholm Sweden
• Switzerland
  • Bern Switzerland
• Syrian Arab Republic
  • Damascus Syrian Arab Republic
• Tajikistan
  • Dushanbe Tajikistan
• Thailand
  • Bangkok Thailand
• Togo
  • Lome Togo
• Tonga
  • Nukualofa Tonga
• Tunisia
  • Tunis Tunisia
• Turkey
  • Ankara Turkey
• Turkmenistan
  • Ashgabat Turkmenistan
• Tuvalu
  • Funafuti Tuvalu
• Uganda
  • Kampala Uganda
• Ukraine
  • Kiev Ukraine
• United Arab Emirates
  • Abu Dhabi United Arab Emirates
• United Republic of Tanzania
  • Dodoma United Republic of Tanzania
• United States of Virgin Islands
  • Charlotte Amalie United States of Virgin Islands
• Uruguay
  • Montevideo Uruguay
• USA
  • Birmingham AL USA
  • Sitka AK USA
  • Chicago IL USA
  • San Juan PR USA
  • Spokane WA USA
  • Cheyenne WY USA
  • St. Louis MO USA
  • Charlotte NC USA
  • Knoxville TN USA
  • Springfield IL USA
  • Sioux Falls SD USA
  • Cleveland OH USA
  • Savannah GA USA
  • Seattle WA USA
  • Columbia SC USA
  • Cincinnati OH USA
  • Shreveport LA USA
  • Columbus OH USA
  • Santa Fe NM USA
  • Kansas City MO USA
  • Raleigh NC USA
  • Klamath Falls OR USA
  • Key West FL USA
  • Champaign IL USA
  • Las Vegas NV USA
  • Baker OR USA
  • Austin TX USA
  • Atlanta GA USA
  • Virginia Beach VA USA
  • Louisville KY USA
  • Los Angeles CA USA
  • Washington DC USA
  • Wichita KS USA
  • Long Beach CA USA
  • Wilmington NC USA
  • Anchorage AK USA
  • Amarillo TX USA
  • Albuquerque NM USA
  • Baltimore MD USA
  • Bangor ME USA
  • Syracuse NY USA
  • Carlsbad NM USA
  • Tampa FL USA
  • Charleston SC USA
  • Buffalo NY USA
  • Lewiston ID USA
  • Lincoln NE USA
  • Boston MA USA
  • Boise ID USA
  • Bismarck ND USA
  • Toledo OH USA
  • Billings MT USA
  • Tulsa OK USA
  • Albany NY USA
  • San Jose CA USA
  • Jackson MN USA
  • Grand Rapids MI USA
  • Oakland CA USA
  • Oklahoma City OK USA
  • Omaha NE USA
  • Grand Junction CO USA
  • Google CA USA
  • Fresno CA USA
  • Montgomery AL USA
  • Fort Worth TX USA
  • Flagstaff AZ USA
  • Jacksonville FL USA
  • Fargo ND USA
  • Philadelphia PA USA
  • Norfolk VA USA
  • Nome AK USA
  • Indianapolis IN USA
  • Idaho Falls ID USA
  • Montpelier VT USA
  • Houston TX USA
  • Nashville TN USA
  • Hot Springs AR USA
  • Honolulu HI USA
  • Helena MT USA
  • New Haven CT USA
  • New Orleans LA USA
  • New York NY USA
  • Newark NJ USA
  • Havre MT USA
  • Eugene OR USA
  • Milwaukee WI USA
  • San Antonio TX USA
  • Salt Lake City UT USA
  • Dallas TX USA
  • Reno NV USA
  • Miami FL USA
  • Memphis TN USA
  • Richfield UT USA
  • Richmond VA USA
  • Detroit MI USA
  • Des Moines IA USA
  • Roanoke VA USA
  • Denver CO USA
  • Dubuque IA USA
  • Duluth MN USA
  • Providence RI USA
  • Phoenix AZ USA
  • Pierre SD USA
  • Pittsburgh PA USA
  • Mobile AL USA
  • El Paso TX USA
  • San Francisco CA USA
  • Portland ME USA
  • El Centro CA USA
  • Juneau AK USA
  • Eastport ME USA
  • San Diego CA USA
  • Minneapolis MN USA
  • Sacramento CA USA
• Uzbekistan
  • Tashkent Uzbekistan
• Vanuatu
  • Port-Vila Vanuatu
• Venezuela
  • Caracas Venezuela
• Viet Nam
  • Hanoi Viet Nam
• Yugoslavia
  • Belgrade Yugoslavia
• Zambia
  • Lusaka Zambia
• Zimbabwe
  • Harare Zimbabwe