stephanie.caffrey's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| December | 2.80 | 25:00 | 08:56 | 0.00 | 0.00 | 317.95 / 0.10 lbs |
| October | 2.80 | 30:00 | 10:43 | 0.00 | 0.00 | 312.35 / 0.10 lbs |
| September | 8.39 | 1:12:01 | 08:35 | 0.00 | 0.00 | 0.00 / 0.00 lbs |
| August | 13.98 | 2:04:13 | 08:53 | 0.00 | 0.00 | 617.21 / 0.19 lbs |
| July | 3.35 | 30:00 | 08:57 | 0.00 | 0.00 | 365.75 / 0.11 lbs |
| June | 6.21 | 54:18 | 08:44 | 0.00 | 0.00 | 665.11 / 0.21 lbs |
| May | 35.09 | 5:13:54 | 08:56 | 0.00 | 0.00 | 3,976.37 / 1.24 lbs |
| April | 47.85 | 7:00:00 | 08:46 | 0.00 | 0.00 | 5,413.10 / 1.69 lbs |
| March | 74.56 | 11:11:29 | 09:00 | 0.00 | 0.00 | 8,422.68 / 2.63 lbs |
| February | 43.17 | 6:52:38 | 09:33 | 0.00 | 0.00 | 5,026.26 / 1.57 lbs |
| January | 44.09 | 7:27:00 | 10:08 | 0.00 | 0.00 | 5,474.18 / 1.71 lbs |