silvermox's Training Diary
Most Recent Run
09:54 Average Pace per milePrevious run: 09:20 (5.9% slower)
Last 7 Days
09:54 Average Pace per milePrevious week: 09:02 (9.6% slower)
Last 30 Days
09:20 Average Pace per milePrevious month: 09:38 (3.1% faster)
Last Year
09:39 Average Pace per milePrevious year: 09:49 (1.8% faster)