shysea852's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Fri, Oct 28 7:36 AM |
2.95 | 29:00 | 09:50 | Easy Run | 343.74 | |||
| Week of Oct 24 | 2.95 | 29:00 | 09:50 | 343.74 | ||||
|
Sun, Oct 23 5:49 PM |
3.32 | 32:00 | 09:38 | Easy Run | 387.26 | |||
|
Sat, Oct 22 12:28 PM |
3.17 | 30:45 | 09:42 | Easy Run | 369.85 | |||
| Week of Oct 17 | 6.49 | 1:02:45 | 09:40 | 757.11 | ||||
|
Sat, Oct 8 10:08 AM |
3.12 | 30:00 | 09:36 | Easy Run | 364.13 | |||
| Week of Oct 3 | 3.12 | 30:00 | 09:36 | 364.13 | ||||
| Grand Total | 12.55 | 2:01:45 | 09:41 | 1,464.99 | ||||