scottmcdreamy's Training Diary

Last 30 Runs

Day	Distance / Mile	Duration	Pace per Mile	Workout Type	Temp	Calories (kCal)
Sat, Jul 2 3:04 PM	4.30	40:00	09:18	Easy Run		619.17
Tue, Jun 28 10:11 AM	2.41	20:40	08:34	Easy Run	2.7 C	347.02
Week of Jun 27	6.71	1:00:40	09:02		2.7 F	966.19

Sun, Jun 26 10:15 AM	2.40	22:49	09:30	Easy Run		345.58
Sat, Jun 25 10:09 AM	2.41	18:49	07:48	Easy Run		347.02
Thu, Jun 23 10:09 AM	2.41	22:49	09:28	Easy Run		347.02
Week of Jun 20	7.22	1:04:28	08:55			1,039.63

Sat, May 21 6:49 PM	2.65	22:36	08:31	Easy Run		381.58
Thu, May 19 9:57 AM	3.67	28:10	07:40	Easy Run		528.45
Tue, May 17 12:18 PM	3.37	30:04	08:55	Easy Run		485.25
Mon, May 16 5:48 PM	3.80	34:07	08:58	Easy Run		525.86
Week of May 16	13.49	1:54:58	08:31			1,921.15

Wed, Apr 13 10:06 AM	1.71	20:00	11:41	Easy Run		246.23
Week of Apr 11	1.71	20:00	11:41			246.23

Grand Total	29.13	4:20:06	08:55		2.7 F	4,173.19