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Event Time Pace /Mile

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scott.metcalf's Training Diary

Last 30 Runs

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Day Distance / Mile Duration Pace per Mile Workout Type Temp Ascent (feet) Cadence (SPM) Calories (kCal)  
Mon, Apr 1
1:09 PM
4.91 2:02:45 25:00 Run 0.0 F 0.0   0.00  
Week of Apr 1 4.91 2:02:45 25:00     0   0.00  
 
Wed, Mar 27
8:57 AM
3.10 1:17:30 25:00 Run 0.0 F 0.0   0.00  
Wed, Mar 27
8:20 AM
4.91 2:02:45 25:00 Run 0.0 F 0.0   0.00  
Week of Mar 25 8.01 3:20:15 25:00     0   0.00  
 
Grand Total 12.92 5:23:00 25:00   0   0.00