sas2045's Training Diary
Last 30 Runs
Filtered by 5.89 m sessions. Click here to view all sessions.
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Heart Rate (BPM) | Calories (kCal) | |
|---|---|---|---|---|---|---|---|---|
|
Sun, Jun 17 5:30 AM |
5.89 | 54:34 | 09:15 | Run | 67.0 F | 167.00 | 508.87 | |
| Week of Jun 11 | 5.89 | 54:34 | 09:15 | 67.0 F | 167.00 | 508.87 | ||
|
Sun, Jun 3 9:10 AM |
5.83 | 54:25 | 09:20 | Run | 70.0 F | 170.00 | 503.68 | |
| Week of May 28 | 5.83 | 54:25 | 09:20 | 70.0 F | 170.00 | 503.68 | ||
|
Tue, May 22 4:50 AM |
5.69 | 54:05 | 09:30 | Run | 68.0 F | 163.00 | 491.59 | |
| Week of May 21 | 5.69 | 54:05 | 09:30 | 68.0 F | 163.00 | 491.59 | ||
| Grand Total | 17.41 | 2:43:05 | 09:22 | 68.3 F | 166.67 | 1,504.14 | ||