run.with.the.wolves's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| April | 9.88 | 1:36:42 | 09:47 | 0.00 | 0.00 | 1,452.57 / 0.45 lbs |
| January | 9.20 | 1:33:39 | 10:11 | 0.00 | 0.00 | 1,352.07 / 0.42 lbs |