rjules@gmail.com's Training Diary
Week of Jun 20 2011
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Wed, Jun 22 8:26 AM |
3.03 | 28:15 | 09:19 | Easy Run | 388.08 | |||
|
Tue, Jun 21 8:25 AM |
3.03 | 28:28 | 09:23 | Easy Run | 388.08 | |||
|
Mon, Jun 20 8:24 AM |
3.03 | 28:49 | 09:30 | Easy Run | 388.08 | |||
| Week of Jun 20 | 9.09 | 1:25:32 | 09:24 | 1,164.23 | ||||
| Grand Total | 9.09 | 1:25:32 | 09:24 | 1,164.23 | ||||