pjames6688's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| December | 49.34 | 9:53:49 | 12:02 | 0.00 | 0.00 | 5,438.63 / 1.70 lbs |
| November | 28.71 | 5:32:32 | 11:35 | 0.00 | 0.00 | 3,199.14 / 1.00 lbs |
| October | 34.29 | 12:26:46 | 21:46 | 0.00 | 0.00 | 3,795.39 / 1.19 lbs |
| September | 37.34 | 9:27:52 | 15:12 | 0.00 | 0.00 | 4,135.97 / 1.29 lbs |
| August | 91.85 | 15:04:04 | 09:50 | 0.04 | 0.00 | 9,918.26 / 3.10 lbs |
| July | 128.44 | 21:23:53 | 09:59 | 0.07 | 0.00 | 13,855.18 / 4.33 lbs |
| June | 125.02 | 19:29:48 | 09:21 | 0.19 | 0.00 | 13,446.58 / 4.20 lbs |
| May | 93.58 | 14:19:00 | 09:10 | 0.22 | 0.00 | 10,022.56 / 3.13 lbs |
| April | 89.69 | 13:44:34 | 09:11 | 0.15 | 0.00 | 9,585.31 / 3.00 lbs |
| March | 129.12 | 20:20:42 | 09:27 | 0.20 | 0.00 | 13,841.09 / 4.33 lbs |
| February | 73.88 | 11:29:52 | 09:20 | 0.09 | 0.00 | 7,919.71 / 2.47 lbs |
| January | 71.95 | 11:31:29 | 09:36 | 0.14 | 0.00 | 7,853.81 / 2.45 lbs |