| Date |
Race |
Race Time |
Race Pace / Mile |
Race HR |
5k Equiv Time |
5k Equiv Pace/ Mile |
| Marathon |
| Apr 14, 2013 |
australian running festival |
4:14:45 PR |
09:43 |
0.00 |
26:36 |
08:33 |
| Sep 19, 2010 |
sydney running festival |
4:56:28 |
11:18 |
0.00 |
30:58 |
09:57 |
| |
| Half-Marathon |
| May 20, 2012 |
sydney morning herald half marath |
1:53:05 |
08:38 |
0.00 |
24:37 |
07:55 |
| Apr 15, 2012 |
Australian Running Festival |
1:49:33 PR |
08:21 |
0.00 |
23:51 |
07:40 |
| Sep 18, 2011 |
sydney running festival |
2:00:01 |
09:09 |
0.00 |
26:08 |
08:24 |
| May 15, 2011 |
sydney morning herald half marathon |
2:14:06 |
10:14 |
0.00 |
29:12 |
09:23 |
| |