philp0304's Training Diary
All Races
| Date | Race | Race Time | Race Pace / Mile | Race HR | 5k Equiv Time | 5k Equiv Pace/ Mile | |
|---|---|---|---|---|---|---|---|
| Half-Marathon | |||||||
| May 06, 2012 | long island half marathon | 1:31:30 PR | 06:59 | 0.00 | 19:55 | 06:24 | |
| 5k | |||||||
| Jun 02, 2012 | Judi Shesh Memorial 5k Run/Walk 12th Annual | 19:19 PR | 06:12 | 0.00 | 19:19 | 06:12 | |
| Oct 30, 2011 | Sleepy Hollow 5K Charity Run/Walk | 21:12 | 06:49 | 0.00 | 21:12 | 06:49 | |