phemmert's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| August | 10.58 | 1:51:22 | 10:31 | 0.07 | 0.00 | 0.00 / 0.00 lbs |
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| August | 10.58 | 1:51:22 | 10:31 | 0.07 | 0.00 | 0.00 / 0.00 lbs |