parquelezama's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Tue, Apr 24 8:39 AM |
1.45 | 24:57 | 17:13 | Run | 149.77 | |||
| Week of Apr 23 | 1.45 | 24:57 | 17:13 | 149.77 | ||||
|
Tue, Apr 10 3:49 PM |
1.99 | 32:15 | 16:13 | Easy Run | 205.69 | |||
|
Mon, Apr 9 8:54 AM |
2.17 | 40:58 | 18:50 | Easy Run | 220.86 | |||
| Week of Apr 9 | 4.16 | 1:13:13 | 17:35 | 426.55 | ||||
|
Wed, Apr 4 12:10 PM |
3.47 | 48:58 | 14:05 | Easy Run | 352.74 | |||
|
Tue, Apr 3 11:48 AM |
1.96 | 36:01 | 18:20 | Easy Run | 199.40 | |||
|
Mon, Apr 2 9:20 PM |
1.86 | 40:01 | 21:28 | Easy Run | 189.30 | |||
| Week of Apr 2 | 7.30 | 2:05:00 | 17:07 | 741.45 | ||||
|
Mon, Mar 26 12:38 PM |
3.39 | 49:00 | 14:27 | Easy Run | 344.26 | |||
| Week of Mar 26 | 3.39 | 49:00 | 14:27 | 344.26 | ||||
|
Wed, Mar 21 10:35 AM |
1.58 | 25:28 | 16:08 | Easy Run | 155.49 | |||
|
Tue, Mar 20 8:46 AM |
2.00 | 30:13 | 15:07 | Easy Run | 197.04 | |||
| Week of Mar 19 | 3.58 | 55:41 | 15:33 | 352.54 | ||||
|
Sun, Mar 18 8:52 AM |
2.54 | 34:52 | 13:43 | Easy Run | 250.24 | |||
| Week of Mar 12 | 2.54 | 34:52 | 13:43 | 250.24 | ||||
| Grand Total | 22.42 | 6:02:44 | 16:10 | 2,264.81 | ||||