nsalay's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Sat, Jul 14 11:00 AM |
3.90 | 1:00:00 | 15:23 | Run | 38.0 C | 561.57 | ||
| Week of Jul 9 | 3.90 | 1:00:00 | 15:23 | 38.0 C | 561.57 | |||
| Grand Total | 3.90 | 1:00:00 | 15:23 | 38.0 C | 561.57 | |||