munchkin88's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Sun, Nov 18 10:00 AM |
13.13 | 1:50:00 | 08:22 | Run | 1,890.62 | |||
| Week of Nov 12 | 13.13 | 1:50:00 | 08:22 | 1,890.62 | ||||
|
Wed, Sep 5 6:25 PM |
8.21 | 1:14:58 | 09:08 | Run | 793.76 | |||
| Week of Sep 3 | 8.21 | 1:14:58 | 09:08 | 793.76 | ||||
|
Tue, May 1 12:15 PM |
9.12 | 1:30:00 | 09:51 | Run | 20.8 C | 981.64 | ||
| Week of Apr 30 | 9.12 | 1:30:00 | 09:51 | 20.8 C | 981.64 | |||
|
Sat, Oct 8 9:00 AM |
6.98 | 1:05:35 | 09:23 | Easy Run | 674.98 | |||
|
Fri, Oct 7 11:55 AM |
6.31 | 2:06:11 | 19:59 | Easy Run | 908.59 | |||
|
Tue, Oct 4 12:09 PM |
5.02 | 1:40:24 | 20:00 | Easy Run | 722.84 | |||
| Week of Oct 3 | 18.31 | 4:52:11 | 15:57 | 2,306.42 | ||||
| Grand Total | 48.77 | 9:27:10 | 11:37 | 20.8 F | 5,972.44 | |||