mkowieski's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Tue, Apr 3 6:03 PM |
1.58 | 18:58 | 12:00 | Easy Run | 227.51 | |||
| Week of Apr 2 | 1.58 | 18:58 | 12:00 | 227.51 | ||||
|
Sun, Apr 1 7:00 PM |
2.50 | 25:00 | 10:00 | Easy Run | 359.98 | |||
| Week of Mar 26 | 2.50 | 25:00 | 10:00 | 359.98 | ||||
| Grand Total | 4.08 | 43:58 | 10:46 | 587.49 | ||||