mkjscoot's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| September | 9.20 | 1:32:00 | 10:00 | 0.00 | 100.00 | 1,324.73 / 0.41 lbs |
| April | 6.17 | 53:00 | 08:35 | 0.00 | 0.00 | 888.43 / 0.28 lbs |
| January | 0.43 | 03:26 | 07:59 | 0.00 | 125.00 | 60.29 / 0.02 lbs |