WalkJogRun
Routes
Find Routes
My Routes
My Favorite Routes
Training Plans
Overview
5k
10k
Half-Marathon
Marathon
Marathon Pace Calculator
Training Diary
Dashboard
Last 30 Runs
By Year
By Race
Events
Overview
Running
Walking
Cycling
Triathlon
Map My Race
Charity Events
Groups
Find a Group
My Groups
App
iPhone
iPad
Android
Plans
FAQ
Support
Help Promote WJR
Blog
Most Recent
Podcasts
Running Tips
Nutrition
Injuries
Marathon Training
Press Releases
Help
Login
|
Create Free Account
My Routes
Favorite Routes
My Training
Search WalkJogRun
Loading
Tweet
Personal Records
Event
Time
Pace /Mile
View All Races
2013
5
Sessions
11:01
Avg Pace
0
Races
15
Miles
All Time
13
Sessions
11:59
Avg Pace
0
Races
44
Miles
Advertise Here
lotteandru's Training Diary
Pace
Distance
Heart Rate
Cadence
Ascent
Most Recent Run
10:12
Average Pace per mile
Previous run:
10:12
Last 7 Days
10:12
Average Pace per mile
Previous week:
10:12
(0.0% slower)
Last 30 Days
10:25
Average Pace per mile
Previous month:
13:04
(25.5% faster)
Last Year
It seems like we've not got enough data to display this pod yet. You'll need to add some runs!