koreachess's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Sat, Aug 6 2:00 AM |
10.38 | 1:02:16 | 06:00 | Tempo | 34.0 C | 1,548.92 | ||
| Week of Aug 1 | 10.38 | 1:02:16 | 06:00 | 34.0 C | 1,548.92 | |||
| Grand Total | 10.38 | 1:02:16 | 06:00 | 34.0 C | 1,548.92 | |||