kat1ej2711's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Wed, Feb 6 2:17 AM |
2.36 | 23:36 | 10:00 | Run | 339.82 | |||
| Week of Feb 4 | 2.36 | 23:36 | 10:00 | 339.82 | ||||
|
Sat, Nov 17 11:08 AM |
6.42 | 1:07:04 | 10:26 | Run | 925.15 | |||
| Week of Nov 12 | 6.42 | 1:07:04 | 10:26 | 925.15 | ||||
|
Sat, Apr 14 7:34 AM |
16.17 | 3:49:03 | 14:09 | Walk | 1,617.60 | |||
| Week of Apr 9 | 16.17 | 3:49:03 | 14:09 | 1,617.60 | ||||
|
Sat, Mar 31 7:45 AM |
12.62 | 2:38:58 | 12:35 | Walk | 1,262.46 | |||
| Week of Mar 26 | 12.62 | 2:38:58 | 12:35 | 1,262.46 | ||||
|
Sat, Mar 24 8:16 AM |
10.46 | 2:25:49 | 13:56 | Walk | 1,046.39 | |||
|
Wed, Mar 21 7:22 AM |
4.98 | 1:03:43 | 12:47 | Walk | 498.18 | |||
|
Mon, Mar 19 7:21 AM |
6.08 | 1:16:56 | 12:39 | Walk | 608.22 | |||
| Week of Mar 19 | 21.52 | 4:46:29 | 13:18 | 2,152.80 | ||||
|
Sat, Mar 17 7:21 AM |
8.44 | 2:04:41 | 14:46 | Walk | 844.31 | |||
|
Thu, Mar 15 7:20 AM |
3.77 | 53:32 | 14:12 | Walk | 377.14 | |||
|
Wed, Mar 14 7:19 AM |
4.91 | 1:05:16 | 13:17 | Walk | 491.18 | |||
| Week of Mar 12 | 17.12 | 4:03:31 | 14:13 | 1,712.63 | ||||
|
Sat, Mar 10 11:52 AM |
8.29 | 1:44:31 | 12:36 | Walk | 829.30 | |||
|
Thu, Mar 8 3:54 PM |
5.12 | 1:05:43 | 12:50 | Walk | 512.19 | |||
|
Tue, Mar 6 7:56 AM |
5.10 | 1:04:49 | 12:42 | Walk | 510.19 | |||
| Week of Mar 5 | 18.51 | 3:55:04 | 12:41 | 1,851.68 | ||||
|
Sat, Mar 3 8:44 AM |
6.04 | 1:17:31 | 12:50 | Walk | 604.22 | |||
|
Wed, Feb 29 7:24 AM |
4.94 | 1:03:58 | 12:56 | Walk | 494.18 | |||
| Week of Feb 27 | 10.98 | 2:21:30 | 12:53 | 1,098.40 | ||||
|
Sun, Feb 26 9:34 AM |
4.26 | 54:40 | 12:50 | Walk | 426.16 | |||
|
Sat, Feb 25 9:10 AM |
4.26 | 55:10 | 12:56 | Walk | 426.16 | |||
| Week of Feb 20 | 8.52 | 1:49:50 | 12:53 | 852.31 | ||||
|
Sun, Jan 29 9:50 AM |
7.00 | 1:29:37 | 12:48 | Walk | 700.26 | |||
|
Sat, Jan 28 9:00 AM |
4.94 | 1:03:15 | 12:48 | Walk | 494.18 | |||
| Week of Jan 23 | 11.94 | 2:32:52 | 12:48 | 1,194.44 | ||||
|
Sun, Jan 22 8:59 AM |
6.05 | 1:17:01 | 12:43 | Walk | 591.47 | |||
| Week of Jan 16 | 6.05 | 1:17:01 | 12:43 | 591.47 | ||||
|
Sat, Dec 31 9:47 AM |
1.31 | 16:00 | 12:12 | Walk | 128.07 | |||
|
Sat, Dec 31 8:25 AM |
5.62 | 1:12:28 | 12:53 | Walk | 549.43 | |||
|
Thu, Dec 29 11:38 AM |
4.94 | 1:03:42 | 12:53 | Walk | 482.95 | |||
| Week of Dec 26 | 11.87 | 2:32:10 | 12:49 | 1,160.45 | ||||
|
Sat, Oct 29 8:59 AM |
8.54 | 1:45:03 | 12:18 | Easy Run | 809.01 | |||
| Week of Oct 24 | 8.54 | 1:45:03 | 12:18 | 809.01 | ||||
|
Thu, Oct 6 7:07 AM |
4.94 | 1:03:46 | 12:54 | Walk | 467.98 | |||
| Week of Oct 3 | 4.94 | 1:03:46 | 12:54 | 467.98 | ||||
|
Sat, Oct 1 7:59 AM |
9.07 | 1:49:45 | 12:06 | Walk | 859.22 | |||
| Week of Sep 26 | 9.07 | 1:49:45 | 12:06 | 859.22 | ||||
|
Sat, Sep 17 9:35 AM |
9.07 | 1:49:45 | 12:06 | Walk | 859.22 | |||
|
Wed, Sep 14 6:46 AM |
5.29 | 1:10:01 | 13:14 | Walk | 501.13 | |||
| Week of Sep 12 | 14.36 | 2:59:46 | 12:31 | 1,360.35 | ||||
|
Sun, Sep 11 8:20 PM |
8.22 | 1:39:28 | 12:06 | Walk | 778.70 | |||
|
Fri, Sep 9 7:22 AM |
3.79 | 45:52 | 12:06 | Walk | 359.03 | |||
| Week of Sep 5 | 12.01 | 2:25:20 | 12:06 | 1,137.73 | ||||
| Grand Total | 193.00 | 41:20:53 | 12:51 | 19,393.50 | ||||