kagustavson's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Thu, Jul 21 11:04 PM |
3.16 | 1:03:12 | 19:59 | Easy Run | 337.67 | |||
|
Thu, Jul 21 5:42 PM |
1.46 | 29:12 | 20:00 | Easy Run | 156.01 | |||
| Week of Jul 18 | 4.62 | 1:32:24 | 19:59 | 493.68 | ||||
| Grand Total | 4.62 | 1:32:24 | 19:59 | 493.68 | ||||