jwduda's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| September | 12.72 | 1:45:31 | 08:17 | 0.00 | 0.00 | 1,706.26 / 0.53 lbs |
| August | 18.59 | 2:37:02 | 08:26 | 0.00 | 0.00 | 2,493.67 / 0.78 lbs |
| July | 8.69 | 1:13:39 | 08:28 | 0.00 | 0.00 | 1,185.44 / 0.37 lbs |
| June | 19.18 | 2:41:51 | 08:26 | 0.00 | 0.00 | 2,640.67 / 0.83 lbs |
| May | 7.71 | 1:03:08 | 08:11 | 0.00 | 0.00 | 1,041.63 / 0.33 lbs |
| April | 4.59 | 37:59 | 08:16 | 0.00 | 0.00 | 660.93 / 0.21 lbs |