jogonpenguin's Training Diary
Week of Dec 19 2011
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Wed, Dec 21 6:14 AM |
5.43 | 51:00 | 09:23 | Easy Run | 1,674.87 | |||
| Week of Dec 19 | 5.43 | 51:00 | 09:23 | 1,674.87 | ||||
| Grand Total | 5.43 | 51:00 | 09:23 | 1,674.87 | ||||