jladd17's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| December | 3.48 | 35:26 | 10:10 | 0.00 | 0.00 | 329.67 / 0.10 lbs |
| October | 14.76 | 2:30:07 | 10:10 | 0.00 | 0.00 | 1,454.17 / 0.45 lbs |
| September | 10.05 | 1:25:00 | 08:27 | 0.00 | 0.00 | 990.14 / 0.31 lbs |
| August | 5.13 | 42:59 | 08:22 | 0.00 | 0.00 | 505.41 / 0.16 lbs |
| June | 5.45 | 56:03 | 10:17 | 0.00 | 0.00 | 536.94 / 0.17 lbs |
| April | 18.09 | 5:09:26 | 17:06 | 0.00 | 0.00 | 1,853.32 / 0.58 lbs |
| March | 53.65 | 5:37:46 | 06:17 | 0.04 | 0.00 | 5,082.36 / 1.59 lbs |
| February | 36.48 | 6:41:58 | 11:01 | 0.04 | 0.00 | 3,445.92 / 1.08 lbs |